Revitalise Your Life

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Revitalise Your Life

I teach, speak and encourage people to awaken their inner power to heal themselves. Stress is the number one cause of disease.

INTUITIVE PRACTITIONER
Physiotherapist // Masseuse // Reiki Master & Teacher // EFT Tapping & Matrix Reimprinting Practitioner //
Trauma & Beliefes Transformator //
SPACE HOLDER As a physiotherapist and energy therapist, I am inviting you to take a big leap to overcome your stress and take the next step to a happier, healthier life creating your future on your own terms. As much as I love my hands-on practice and seeing significant improvements in my clients' health and wellbeing, I see the limitations this kind of approach brings. In order to empower ourselves and heal for the long term, we need more profound inner work. Our emotions and beliefs have a massive impact on our overall life – not only physically being expressed in disease and pain – but also in daily life we are creating. I have found combining Massage, Reiki and Energy Psychology is the most efficient way to help my clients.

22/09/2025

The Autumn Equinox is a sacred moment of balance, when day and night stand equal, and nature gently invites us to find that same harmony within ourselves.

After such a radiant, sunny summer here in the UK, filled with chaos, joy, movement, and countless blessings, I now feel the call to begin slowing down. To turn inward. To process all the experiences, insights, and lessons that the summer gifted me, and to allow them to shape the way I live and grow.

This is the medicine of the seasons: to flow with the natural cycles, to let the rhythm of life guide us back to our inner wisdom. 🍁

I feel stronger and more capable than ever before. I breathe. I sound. I move. And I rest.
And I invite you to do the same — to let your inner compass guide you to what truly matters. To ground into what is alive in you right now. To notice how the outer world mirrors your inner world, showing you what is in alignment and what is asking for change.

Remember, you are the creator of your reality. This is the time to dream, to heal, and to prepare the soil of your soul. So that when spring comes, you can plant the seeds of your visions and watch them blossom in the summer sun.

✨ Cycle of life. Cycle of nature. Cycle of growth and expansion. ✨

With love and blessings in my heart,
Namaste,
Izabela 🤍

15/09/2025

Have you ever wondered why CACAO is becoming part of so many gatherings and ceremonies?

It’s because cacao is truly amazing — both in everyday life and in sacred spaces. 💛✨🤍
Cacao has been honoured for thousands of years, beginning with the Mayans and Aztecs, who valued it so highly that it was once used as currency. Today, science shows what they already knew: cacao is a powerful heart medicine.

- It contains the “bliss molecule” anandamide, supporting relaxation, stress release, and deeper connection.
- Rich in antioxidants and magnesium, it supports your heart, brain, mood, and overall well-being.
- Rich in antioxidants and magnesium, it supports your heart, brain, mood, and overall wellbeing.
- Rich in antioxidants and magnesium, it supports your heart, brain, mood, and overall well-being.m.

When we drink cacao at home, it can help us focus, relax, or simply open our hearts.
When we gather in groups, something even more magical happens — our energy fields connect, our intentions amplify, and the medicine works deeper.

This is why cacao and conscious movement are some of my favourite practices to share.

👉 Have you ever drunk ceremonial cacao? What was your experience?
👉 If not, what would you love to discover about it?

If your heart feels curious, come and explore this beautiful medicine with me.
I’ll share the link to our next Cacao & Dance gathering in the comments.

With love,
Izabela

08/08/2025

✨ 8.8 Lions Gate | Winners of the 44 Magic Portal Giveaway ✨

I have been waiting for the perfect moment to draw the names of those who decided to play, connect, and celebrate with me through the 44 Magic Portal.
And what better moment than today – the 8.8 Lions Gate, a day overflowing with potent energy, divine alignment, and manifestation power.

The Lions Gate is a time when the Earth aligns with Sirius, our spiritual sun, and the energy invites us to step boldly into our true self, open our hearts even wider, and call in the dreams we are ready to live.
It is a gateway of courage, abundance, clarity, and creation... a cosmic reminder that we are powerful manifestors, shaping our reality with intention and love.

So today, under this vibrant and transformative energy, I have drawn 4 names - 4 beautiful souls who will receive a special gift session with me.
These sessions are my way of saying thank you for celebrating with me, for being part of my journey, and for allowing me to be part of yours.

🌟 And the winners are… 🌟
1. Adelle Sesay - Revitalising Massage
2. - Reiki Session
3. - Belief & Trauma Transformation
4. Clare Robinson - Entry to Cacao & Dance

Congratulations, my loves! I can’t wait to connect with you in a deeper way.
And to everyone - remember that you are your own gateway. The energy you hold today can ripple into every part of your life.

Let’s keep walking this path of joy, expansion, and magic together.

With love & gratitude,
Izabela 💛✨

01/08/2025

🌾 Honouring Our Dreams | Lammas Reflections 🌾
On my birthday, I began a long-awaited project: refurbishing a piece of furniture that had been quietly waiting in the corner for years.
Just like some of our dreams… they sit, they wait for us to say yes and offer them our energy.
And sometimes, we lose touch, unsure if a dream is even ours anymore.
Today, on Lammas, the celebration of the first harvest, I completed it.
The final k***s were added, and there it stands. It may not be everyone’s taste, but it’s not meant to be.
It’s my dream, and I’ve brought it to life my way.

We so often look at our dreams through the eyes of others… wondering what they’ll think, seeking approval before we act.
And sometimes, we lose touch — unsure if a dream is even ours anymore.

But when we pause… reconnect… and put our hands (and heart) into something that’s truly ours - magic happens.
It may be messy at first, imperfect, uncertain, but it’s real. And that’s powerful.

So on this Lammas day, I honour the seeds I once planted and the ones you’ve planted too.
But when we pause… reconnect… and put our hands (and heart) into something that’s truly ours, magic happens.

Much love,
Izabela 🤍✨

01/08/2025

🌟 The 44 Magical Portal Giveaway Has Now Closed 🌟

With a full heart, I want to thank each of you who joined in the celebration of my birthday and the 44 Magical Portal.
Your presence, your words, your energy — they’ve meant so much to me. ✨

The opportunity to win one of the sessions with me is now officially closed (as of 31st July), and I’m truly touched by every comment, share, and message.

In the next few days, I will announce the winners — so keep an eye out for the upcoming posts 💫
Whether you entered the giveaway or simply walked with me during this journey, know that you are deeply appreciated.

Let’s keep rising, expanding, and remembering the truth of who we are.

With love and gratitude,
Izabela 🤍

18/07/2025

✨ Extending the Celebration – A Heartfelt Share ✨

I want to take a moment to speak from the heart.

Since launching the 44 Magical Portal Celebration for my birthday, I’ve only now had the chance to sit down, breathe, and begin reading your beautiful comments and messages. Your love and presence have touched me deeply — thank you. 🌸

This past week has been a powerful mix of celebration and challenge. Creating daily videos and posts felt like stretching into something new and vulnerable. While I felt the joy of sharing and offering something special to you all, I also found myself feeling overwhelmed — emotionally, physically, and mentally. Around my birthday, I went deeply inward. There was so much moving through me — layers of release, reflection, and growth. And in that space, I didn’t have the capacity to be as present with you online as I had hoped.

To be honest, I’m still finding my way with social media. It doesn’t always feel like the most natural way for me to communicate — but I am devoted to sharing my gifts in a way that feels true, meaningful, and connected.That’s why I’ve decided to extend the 44 Magical Portal Celebration until the end of July — so I can fully show up with presence and love… and so more of you can receive what you may truly need at this time.

✨ There are still 4 beautiful prizes to win — a massage, a Reiki session, a belief transformation session, or a ticket to the next Cacao & Dance.
To enter, just follow these 5 simple steps in the original post, which is pinned, and you can find it on the top of my page.

This isn’t just about a giveaway — it’s about creating a ripple of healing and remembering. It’s about rising together.

Thank you for holding space for my humanness, my vulnerability, and my truth. I am so honoured to walk this path with you. 💫

With so much love,
Izabela

🌿

18/07/2025

✨ Extending the Celebration – A Heartfelt Share ✨

I want to take a moment to speak from the heart.

Since launching the 44 Magical Portal Celebration for my birthday, I’ve only now had the chance to sit down, breathe, and begin reading your beautiful comments and messages. Your love and presence have touched me deeply — thank you. 🌸

This past week has been a powerful mix of celebration and challenge. Creating daily videos and posts felt like stretching into something new and vulnerable. While I felt the joy of sharing and offering something special to you all, I also found myself feeling overwhelmed — emotionally, physically, and mentally. Around my birthday, I went deeply inward. There was so much moving through me — layers of release, reflection, and growth. And in that space, I didn’t have the capacity to be as present with you online as I had hoped.

To be honest, I’m still finding my way with social media. It doesn’t always feel like the most natural way for me to communicate — but I am devoted to sharing my gifts in a way that feels true, meaningful, and connected.That’s why I’ve decided to extend the 44 Magical Portal Celebration until the end of July — so I can fully show up with presence and love… and so more of you can receive what you may truly need at this time.

✨ There are still 4 beautiful prizes to win — a massage, a Reiki session, a belief transformation session, or a ticket to the next Cacao & Dance.
To enter, just follow these 5 simple steps in the post:
https://www.facebook.com/share/v/16kgRwm9VG/

This isn’t just about a giveaway — it’s about creating a ripple of healing and remembering. It’s about rising together.

Thank you for holding space for my humanness, my vulnerability, and my truth. I am so honoured to walk this path with you. 💫

With so much love,
Izabela

🌿

14/07/2025

🌿 Day 11 — My Birthday 🌿

What a day.
It began with cacao, connection, healing, and release — soft, beautiful, and deeply inward.
And then… something unexpected.
I felt called to finally refurbish a piece of furniture that had been standing still for years — patiently waiting for me to make something magical out of it.

And as I worked, I realised…
This was a perfect mirror for the journey I’m on.
Maybe for you, too.

🌟 Sometimes our dreams wait for us — until we’re ready to take action.
And that first step?
It’s often messy.

I was sanding and grinding off old paint.
Dust flying everywhere. I looked like a snowwoman!
But there was so much beauty in it.
Because this is what transformation looks like.

When we finally say yes to a dream, we must first remove the old layers —
Layers of belief, fear, and protection we once needed,
but that no longer serve the person we’re becoming.

And it’s in that mess that something sacred happens:

We begin to return to the truth of who we are.
And that — that is our real purpose.
To remember ourselves. To be who we truly

At first, it’s chaotic.
But then comes clarity.
Shape. Texture. Colour.
And slowly, everything begins to make sense —
until the masterpiece emerges.

That’s where I am right now.
Still in the dust. Still in the release.
But knowing I’m clearing space for beauty and alignment to come through.

Tonight, I lit a fire.
A simple ceremony to release the beliefs I’m ready to let go of —
and to call in the ones I now choose to live by.
To step more fully into who I truly am.

🔥

Thank you — each of you — for walking this journey with me.
For your presence, your wishes, your hearts, and your love.
I feel seen. I feel held. I feel grateful.

Sending love from my heart to yours,
Izabela 🤍

13/07/2025

Still feeling the ripples…

Last night’s Voice of the Tribe was nothing short of magical.
We journeyed deep — into our hearts, our breath, our movement, and into the voice of our soul and our ancestors.

Together with the incredible Ruana Xerri-West , we opened a sacred space where truth could rise and be sung freely.
We sang our soul songs…
We touched the voice of our tribes…
We remembered.

✨ One of the perticipient shared:
"You both held the space with such loving compassion. How present you were with every one of us. Such clear channellers of goddess energy."
…and my heart is just full. 💗

A huge thank you to Ruana for holding the space with such grace, presence, and gentleness. Your way of guiding is a true blessing — tender and powerful, intuitive and wise.

To all of you who joined us — thank you.
For showing up as you are.
For letting your truth be heard.
For co-creating such a deep and healing experience.

We’ll be taking a little pause now to rest, dream, and integrate — but I’ll be back with new dates soon, and I can’t wait to welcome you again in September.

Until then…
May your summer be soft, flourishing, and full of sacred moments.
Your voice matters. Keep letting it rise 🤍✨

With love always,
Izabela

13/07/2025

🌿 Day 10 — 11 Days of Soul Sharing 🌿

From every experience, you have the power to extract something positive.
Even when it’s painful. Even when it’s messy. Even when it doesn’t go the way you hoped.
It’s not always easy — but it is a choice.

Every challenge, every trigger, every disappointment… is an invitation.
An opportunity to say:

“Thank you for showing me what I no longer align with.”
“Thank you for helping me see more clearly who I truly am.”

Sometimes the gift is in the contrast — in realising what you don’t want,
so you can clarify what you do.
Sometimes it’s simply recognising that a situation is no longer serving you,
and from that awareness, gently letting it go.

🌱 And when you do that…
When you choose not to spiral into anger or resentment,
but instead use the experience to realign —
that’s when life starts to move forward again.

✨ So I ask you:
Do you find it challenging to see the positive in difficult moments?
Or is this something you already practice?

I’d love to hear your reflections.
Because in sharing, we remind each other what’s possible — even in the hard moments.

With deep love and trust in the wisdom of your path,
Namaste,
Izabela 🤍

#ʜᴇᴀʟɪɴɢᴊᴏᴜʀɴᴇʏ

12/07/2025

🌿 Day 9 — 11 Days of Soul Sharing 🌿
Your body is always speaking to you.
You may be able to hide your truth with a smile, a brave face, or pushing through…
But your body?
Your body doesn’t lie.

When you're in pain or facing a dis-ease, it's often a sign of resistance to your true self.
It’s not betrayal — it’s communication.
It’s your body whispering (or sometimes shouting):

“Something here needs your love, your awareness, your release.”

🌙 Just night before, I woke up in the middle of the night with intense pain.
I couldn’t sleep for hours. I tried Reiki. I tried care. thats sooths me little bit. In the morning, the pain was worse. I felt overwhelmed and irritated.
So I went to the pharmacy — and what I thought I needed, they didn’t have.
Of course they didn’t.
Because this wasn’t about medicine. It was about listening.

Something in me paused.
I reached for one of my go-to books:
📖 “Your Body Speaks Your Mind” by Deb Shapiro.
I looked up the meaning of my symptoms…
And what I read was exactly what I had been discussing with a friend the night before:
Stuckness. Holding on to old patterns.

Of course.

So I tapped.
I did a round of EFT (Emotional Freedom Technique), naming both the physical symptoms and the emotions behind them.

✨ Ten minutes. That’s all it took — and the pain eased by 80%.
I then cancelled my next day plans, gave myself permission to rest, to realign… and the final layer of pain lifted.

Later that morning, I saw my doctor — and yes, I was given antibiotics, which are sitting unopened. I’ll take them if needed.

But for now, I’m choosing to keep listening.

This pain is not an enemy — it’s a message.

A chance to realign with what’s alive within me.

💛 This is how I live.

I believe in the wisdom of the body, in emotional healing, in alternative medicine, and in the body’s capacity to return to harmony — when we honour the lesson beneath the symptom.

So I ask you:

Are you experiencing pain, physical discomfort, or dis-ease?

Have you paused to ask:

What is my body trying to tell me?
What emotion or belief might I be holding?

When you begin this dialogue with your body, healing becomes a conversation — not a battle.

With deep trust in your body’s wisdom,
Izabela 🤍✨️

11/12/2023

I can't believe that happened one week ago! What a wonderful night with such amazing people. No matter what background you are, what you are going through, what are your opticals. When you show up to connect everything becomes easier. We raise together 🤍✨🙏 thank you to everyone who makes the effort to come and share your light with others as well I am sending love to those who couldn't make it.
And a huge thank you to and all your beautiful team for finding time to take us on this spiritual journey with you 💕💫 I am ever so grateful 🙏
Be blessed 🙌

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4 Oat Street
Evesham
WR114PJ

Website

https://www.revitaliseyourlife.co.uk/

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