Vale sports massage & Vale hypnotherapy

Vale sports massage & Vale hypnotherapy sports remedial massage for all
Solution focused hypnotherapy helping you overcome and achieve.

20/01/2025

Are you training for a marathon or something big this year.
Or have you just taken up a sport or new fitness regime?
If you get regular sports massage you will reduce the risk of injury ,improve your muscle tone and strengthen your motivation by feeling better.

Make this a year to not only look after your mind but also your body. No need to be sporty all aches pains teeth grindin...
02/01/2025

Make this a year to not only look after your mind but also your body.
No need to be sporty all aches pains teeth grinding, headaches, stress delt with .
Book in and get into the habbit of looking after your body, you only have the 1.

Vale Sports Massage is run by Octavia Walters, a qualified sports massage and remedial massage therapist and acupuncturist. Vale Sports Massage is based in Evesham, Worcestershire.

29/12/2024

I hope everyone has enjoyed their Christmas.
Now is time to get those brains into shape to make your 2025 even better.

Here is my price list for 2025 (this is the 1st rise in 5yrs. I have put it off for as long as possible )

Hypnotherapy/talking therapy

1 x 2hr session £80
3 x 2hr session £230
5 × 2hr session £375

Sports massage/acupuncture
1hr £50
1/2hr £30

Look forward to helping you .
Octavia

18/12/2024

🎯 Want to create impact that inspires rather than demands?
Our unique training with retired racehorses reveals the secret to natural influence. These powerful animals respond only to authentic leadership—showing you exactly how to create willing engagement through genuine presence.
Elevate your leadership in 2025. Book before 31st December 2024 to receive 30% off with code XMAS30.
Transform your influence: https://orthelian.com/equine-assisted-training-days

10/12/2024

✨ Want to know the difference between authority and influence?
Ask our retired racehorses. These powerful creatures instantly reveal whether you're truly influencing or merely directing. Through their honest feedback, discover how to build the kind of presence that naturally inspires others to follow your lead.
Transform your leadership impact in 2025. Book before 31st December 2024 for 30% off with code XMAS30.
Learn the art of authentic influence: https://orthelian.com/equine-assisted-training-days

09/12/2024

🐎 True influence isn't taught in boardrooms—it's discovered through connection.
Our retired racehorses reveal the secret to authentic leadership influence: genuine presence. These majestic creatures respond to how you show up, not titles or status. Discover how to build trust and influence naturally, creating lasting impact without force.
Book your 2025 training day before 31st December 2024 to receive 30% off with code XMAS30.
Master the art of natural influence: https://orthelian.com/equine-assisted-training-days

18/11/2024

Moring all.
I have a busy week next week (25th) with cpd training so if your thinking of booking in do it asap so i can fit you in.
Alternatively i have some spaces this week. Message me .
X

When your a level 5 sports massage therapist (or as we are now called soft tissue therapist) we dont just treat sports p...
21/09/2024

When your a level 5 sports massage therapist (or as we are now called soft tissue therapist) we dont just treat sports people or injuries.
We are anatomy trained and have to do 15hrs of further training every year.
Which takes our qualifications above and beyond the average beauty massage.

I can treat your neck, face ,head, elbow, arms, ankles or even your little finger as well as the regular back and legs.

I can also do acupuncture and cupping if you so wish.
Look after yourself
Book yourself in .

17/09/2024

Let me help iron out your aches and pains.
I Have a couple of spaces this Wednesday and Thursday if your thinking of booking in..
(Not available this Friday)

02/09/2024

So school is nearly back that means small self employed businesses can get back to normal. Yayaya
(summer holls are always hard work as people are busy doing other stuff)
Get back to looking after you and get booked in.
Vale Hypnotherapy Vale sports massage & Vale hypnotherapy

23/08/2024

Again the word k**b comes to mind in block capitals ,underlined Midway Champs at Hartpry today. 2 day show.
Today music in the big indoor and Elementary it the pokey indoor.
Vince warmed up well he felt more relaxed and less argumentative.
Off i go to the holding arena... tantrum 1. Can't get over the rubber mat into the holding arena. Rearing spinning reversing. Manage to get a lead, still felt relatively focused.
Into the big arena he has a spook and a look at the new flower pots. Bell goes music starts we make it past the big pot and banner at the arena entrance halt , salute. Off we go 2 strides of walk into canter...
But we dont obviously, tantrum 2 , somewhere vince heard some1 shout 'the floor is lava and the pots are going to get you'
K**B he went round nearly the whole test like he was about to be murderd!

Bit of a break. Quick chat with king k**b go up to warmup for top indoor... he was forward happy ears pricked .. out of no where tantrum 3 sod this im going back, rearing spinning ... so we reverse to the warm up and jump the rubber mats in door way to get in..K**B im working hard to focus on riding him positively ,no picking a fight ..
He warms up ok the bit gnawing isnt to bad the giraffe neck hasnt emmerged yet.
In we go..huge shaft of slatted light in 2 blocks just infront of judge on floor. We trot round
Tantrum 4 . He could not go anywhere near the top end of the arena ,jammed on reversing spinning rearing. I quietly get him past doing the same half way down the arena. Some how we got over the shaft of light.
Bell goes vince seems relieved that hes going down center line and not into the corner . Halt salute trot.
I have to make it between the shafts of light and then turn back to cross it. He stops quick ,i was ready with hoof in the guts the 1st bit of trot was passable but v tense we then had medium trotfrom shaft of light to scary corner . Tantrum 5
Big no 2/3rds of way there rear spin stamp now i needed to be going down centerline in trot doing leg yeild and i find myself facing the opposite direction, so the turn on the spot hit the trot button and leg yeild.
When i had to canter just b4 scary corner i used every ounce of my leg strength to keep him in the arena going in the right direction.
I got a horrific score worst ever.59%!!!!
But what was lovely was i got a round of applause from everyone watching for staying on and finnishing. If nothing else this testing journey helps me no end talking to clients who feel disappointed, failures, let down. I get them i understand. Vale Hypnotherapy

Outside arena tomorrow, gonna try a syringe of calmer and see if that does anything .

Send calming happy vibes to king k**b 8.30 am tomorrow pls.

🌿 Need a Breather? Join Us for a Proper Day Off!🌿Calling all superhero mums and dads! Join our retreat for a much-needed...
26/07/2024

🌿 Need a Breather? Join Us for a Proper Day Off!🌿

Calling all superhero mums and dads! Join our retreat for a much-needed break from the summer holiday chaos.

🗓️ August 22nd, 10:30 AM - 3:30 PM
📍 Serene countryside near Evesham, Worcestershire

Treat yourself to a day of pure relaxation and rejuvenation. No kids, no chores, no chaos - just you and the space to slow down and reset before diving back in.

What's in store?
• Gentle movement to unwind
• Guided relaxation
• Time to breathe and reflect
• Delicious lunch (that you don't have to cook!)
• Fun, laughter, and connection

Why take a day off to recharge?
✅ Boost your energy levels
✅ Improve your mood and patience
✅ Enhance creativity and problem-solving skills
✅ Reduce stress and anxiety
✅ Return home refreshed and ready to tackle anything!

Led by Claire Payne (coach and mentor extraordinaire) and Octavia Walters (therapist and self-care guru), this retreat is your ticket to rediscovering your calm amidst the storm of summer madness.

The best part? It fits perfectly between drop-offs and pick-ups!

Spaces are limited, so grab your spot now. You deserve this!

Book Here: https://www.eventbrite.com/e/summer-sanity-saver-one-day-retreat-tickets-961743610027?aff=oddtdtcreator

P.S. Remember, taking care of yourself isn't selfish - it's essential. Your family will thank you for it! 💖

Need a break from the chaos of summer? Join us for a day of relaxation and fun at our Summer Sanity Saver Retreat.

Address

8 Yessell Lane
Evesham
WR112RE

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 9am - 7pm

Telephone

+447810375363

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