Bambinos and Me

Bambinos and Me Trainee Therapeutic Play Coach, Baby Massage, Parent & Baby Yoga, Developmental Play, Newborn Nurture and Childrens Yoga

Yesterday was World Su***de Prevention Day — a reminder that no one should struggle alone. Reaching out for help can fee...
11/09/2025

Yesterday was World Su***de Prevention Day — a reminder that no one should struggle alone. Reaching out for help can feel hard, but connection saves lives.

If you or someone you know is struggling, please reach out to the Samaritans at 116 123 (UK, free 24/7) or your local crisis line, which for surrey is 0800 915 4644 💛

At Bambinos & Me we believe that play can be a powerful way for children to express feelings they can’t always put into words. While we’re not a crisis service, we provide a safe, therapeutic space for children and families to explore emotions and build resilience.

Let’s keep the conversation open, reduce stigma, and remind each other: you are not alone. 💛

***dePreventionDay

❤️ I had a day off from studying so Hope and I enjoyed giving a beautiful Baby Massage session today. Thank you to Baby ...
08/09/2025

❤️ I had a day off from studying so Hope and I enjoyed giving a beautiful Baby Massage session today. Thank you to Baby M’s family for inviting me to their home.

💙 Now the children are back to school, its the perfect time for you and your little one to create a nurturing love bubble, just the two of you.

❤️ Newborn Nurture is perfect for babies under 6 weeks and Baby Massage is for babies over 6 weeks but we can also include colic support, Baby Yoga, Tummy Time, Developmental Play and mum and baby yoga exercise for you both.

💙 Sessions are tailor made for you and your baby.

Thinking of you all 💙❤️
03/09/2025

Thinking of you all 💙❤️

Therapeutic Play guided by what matters - The Child !Im back !! So grateful for an amazing summer, time with my family i...
28/08/2025

Therapeutic Play guided by what matters - The Child !

Im back !! So grateful for an amazing summer, time with my family in Greece and lots of fun with my childminding family.

My ❤️ is a little sad today as my baby started secondary school but Im back planning and researching to support a child with ADHD.

The child likes Minecraft which is difficult to plan if you don’t know what it is 😂 so in the summer, the cinema is where my research continued.

Therapeutic Play is very personalised and focuses heavily on the childs interests. Healing begins when play feels safe.

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Teach what you preach !!  Im actually making myself have a mindful moment outside. Im currently planning 6 weeks of Ther...
07/07/2025

Teach what you preach !!

Im actually making myself have a mindful moment outside. Im currently planning 6 weeks of Therapeutic Play for a child with ADHD and I am putting in plenty of brain and movement breaks and then thought, thats what I need.

My husband always moans that I don’t take enough breaks or suggests I need a change of scenery when studying so Im actually listening today 😂

A 7 year old can generally only concentrate for 14-20 minutes and if a chiod has adhd, it’s significantly lower and thats where breaks come in so you will find that my sessions have plenty of realistic expectations

Ive been distant on here as Ive been so busy with my course but Im delighted to say I have passed all my units and Im no...
04/07/2025

Ive been distant on here as Ive been so busy with my course but Im delighted to say I have passed all my units and Im now starting my practical working with a family of a child who one of their interests is minecraft.
Image is just to give an idea but Ill be planning activities to support the child and family.
All my activities are based on the goals of the child and more importantly their interests

Affirmations and NeuroScience We know that positive affirmations are important but did you know that they can rewire a c...
12/06/2025

Affirmations and NeuroScience

We know that positive affirmations are important but did you know that they can rewire a childs brain ?

They help to replace negative thought patterns with positive ones. When we keep repeating positive statements, the brain’s reward centre strengthens neural pathways associated with self-belief.

Some children might like words, posters etc but some children who like things more private, might prefer a little box that can be added to and keep reminding themselves of positive words about them.

ZONES Of REGULATION Whilst coming to the end of my studies, Im slowly adding to my growing play tool kit. Thank you to  ...
11/06/2025

ZONES Of REGULATION
Whilst coming to the end of my studies, Im slowly adding to my growing play tool kit.

Thank you to for my fabulous zones of regulation landyard.

There is substantial evidence that many children—especially younger ones—struggle to identify, understand, and express their emotions. This is a key reason why emotional education frameworks like the Zones of Regulation are valuable.

The Zones of Regulation helps children by:
• Naming their feelings
• Understanding what causes those feelings
• Therapeutic Play Coaching can help children learn what to do to feel better or stay focused

It’s especially helpful for children with:
• Autism
• ADHD
• Sensory processing challenges
• Anxiety

Im looking forward to adding this new service to Bambinos & Me






Did you know that by practicing breathing techniques we can heal the body ?  Deep breathing slows the heart rate and act...
04/06/2025

Did you know that by practicing breathing techniques we can heal the body ?

Deep breathing slows the heart rate and activates the vagus nerve, which calms the amygdala (the brain’s fear center).

Breathing Techniques supports neuroplasticity (re-wiring of the brain) which is required after a trauma.

Improves Focus

Regulates emotions and enhances emotional awareness

Improves sleep and brain recovery

Reduces cortisol and stress

Im getting near to the end of my training and looking forward to supporting your child with Therapeutic Play and Mindfulness, Yoga and breathing techniques through fun and games.

mindfulnessforkids





Im on my last unit - 🙌 (before my assessment) and its looking like a good one. Think I might need a lie down after this ...
19/05/2025

Im on my last unit - 🙌 (before my assessment) and its looking like a good one. Think I might need a lie down after this 😂

MENTAL HEALTH AWARENESS WEEK ❤️The Value of Play on Mental Health 💜Play isn’t just for kids — it’s a powerful tool for e...
13/05/2025

MENTAL HEALTH AWARENESS WEEK ❤️

The Value of Play on Mental Health 💜

Play isn’t just for kids — it’s a powerful tool for everyone to boost mental health, build resilience, and rediscover joy.

Here’s why you should make time for play:
• Reduces Stress: Lowers cortisol and increases endorphins.
• Boosts Mood and Energy: Lifts your spirit naturally.
• Strengthens Relationships: Connects you with others meaningfully.
• Improves Cognitive Skills: Enhances creativity and problem-solving.
• Builds Emotional Resilience: Helps you bounce back from tough times.

Types of Play That Heal:
• Physical play: Dance, sports, karate
• Creative play: Art, music, crafts
• Social play: Games,
• Imaginative play: Storytelling, role-playing
• Mindful play: Yoga, mindful coloring
• Play with pets: Fun, cuddles, bonding

Remember:
Play is essential, not optional.
We deserve to laugh, move, create, and connect — at every age.

Play today.
Heal your mind.
Feed your joy.

NEWBORN NURTURE 121I had the absolute pleasure of being invited to do a Private Newborn Nurture Session for a gorgeous M...
24/04/2025

NEWBORN NURTURE 121

I had the absolute pleasure of being invited to do a Private Newborn Nurture Session for a gorgeous Mama and delightful little boy.

These sessions are tailor made and today we looked at loving touch, Massage, soothing and settling holds and reflexology.

Next week we will look at Tummy Time and Yoga all suitable for tiny ones.

It was so loving teaching the magic of Loving Touch to such a gorgeous family❤️

Address

Ewell

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9:30am - 12pm

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