
07/07/2025
Teach what you preach !!
Im actually making myself have a mindful moment outside. Im currently planning 6 weeks of Therapeutic Play for a child with ADHD and I am putting in plenty of brain and movement breaks and then thought, thats what I need.
My husband always moans that I don’t take enough breaks or suggests I need a change of scenery when studying so Im actually listening today 😂
A 7 year old can generally only concentrate for 14-20 minutes and if a chiod has adhd, it’s significantly lower and thats where breaks come in so you will find that my sessions have plenty of realistic expectations