Inner Harmony Wellbeing and Counseling

17/07/2025

Think about it:
You look into a pot of boiling water — what do you see?
Nothing but bubbles, distortion, chaos.
Your reflection? Gone. Unclear. Lost.

Now apply that to your mind.
When you’re in a state of anger, frustration, or emotional chaos —
your thoughts are cloudy,
your words are sharp,
your actions reactive,
and the truth?
Completely blurred.

💡 Anger doesn’t reveal truth — it reveals pain.
It magnifies your wounds, not your wisdom.
It makes you react, not reflect.

That’s why some of our deepest regrets come from moments of rage.
Because in that emotional boiling point,
we say what we don’t mean,
we act out of impulse,
and we push away what we actually care about.

But just like water…
when the mind calms, clarity comes.

🧘‍♀️ The calm mind sees with compassion.
It listens. It understands. It chooses peace over pride.

So the next time you’re boiling inside:

Pause.

Breathe.

Let it settle.

You don’t have to respond in the heat of the moment.
Silence is strength. Stillness is wisdom.

Because when your inner waters are still,
you’ll not only see the truth — you’ll see yourself more clearly.

17/07/2025

13/07/2025

30/06/2025

A wealthy father once took his son to the countryside, hoping to show him what it meant to live in poverty. They spent a few days with a humble farming family. On the way back, the father asked:

— “So, what did you learn?”

The boy smiled and replied:

— “I learned a lot, Dad.

We have one dog… they have five.

We have a tiny pool… they have a flowing river full of life.

Our garden has artificial lights… they have the moon and the stars.

Our yard ends with a fence… theirs stretches as far as the eye can see.

We buy our food… they grow theirs with their own hands.

We listen to music through speakers… they hear birdsong and the whisper of the wind.

We cook fast in a microwave… they cook slowly, and it tastes better.

We lock everything up… they sleep with doors open.

We stare at screens… they connect with the earth, with each other, with life.”

The father was speechless.

The boy looked at him and softly said:

— “Dad… I didn’t realize how poor we really are.”

💫 Sometimes we think we’re teaching a lesson, but life turns it around.

That father wanted to show his son what it meant to have nothing. But the child saw something else—abundance in simplicity, richness in nature, joy in connection.

💛 You too might be richer than you think.
Wealth isn’t always in your pocket—sometimes, it’s in your heart, your peace, your freedom.

23/06/2025