Rozalla Therapies

09/10/2025

Last Chance to get £3 off the meditation class tomorrow!🥰

Specializing in anxiety, trauma, injury, pain (incl. birth) & chronic fatigue, with treatments & classes in Reiki, Mindfulness & Craniosacral Therapy.

02/10/2025

It's not long until the next Saturday morning meditation class in Topsham at the Hub. Hope you can join us! Book ahead before the end of Thursday for £3 off!🥰

10/09/2025

I'm looking forward to hosting the monthly meditation class on Saturday at Nancy Potter House. Join us for some inner calm and insights!🥰

03/05/2025

Studying reiki yourself is very empowering. I would recommend learning Reiki to anyone who wants to be able to support their own wellbeing or grow as a person.

Reiki is essentially channelling universal energy, chi or ‘ki’. You can treat yourself daily and use Reiki in all sorts of applications in daily life. To help manifest goals, lighten the atmosphere in the room or to treat your friends or family.

I help many people suffering from fatigue and other long term health conditions and I love to give them techniques to support their wholeness. The daily self-treatments Reiki enables, can be game changing. I particularly like to show those with long term health issues specialist ways that they can treat their own condition.

Find out more at www.alisonmacdonald.net See less

03/05/2025

Meditation Class
Nancy Potter House, Nelson Close, Topsham, EX3 0DX
11-12 Saturday 10th May
Then every 2nd Saturday in the Month....

After the success of last weeks meditation, I've organised a monthly Meditation, every second Saturday in the month. I hope you can make it!

I’m looking forward to holding another meditation class in Topsham at the Hub, 11:00 Saturday 10th May to support your journey, wellbeing, calm and wholeness. It’s £7 if you book ahead by the end of the Thursday before (8th May) and £10 on the door. I hope you can make it!

Alison will include techniques from Craniosacral Therapy, Reiki and Mindfulness and has plenty of experience in supporting recovery from fatigue, anxiety, pain injury and more. She has found that learning to relax deeply and manage the fight, flight and freeze responses is often key to recovery.
Learn how to get out your own way; reset your own nervous system and invite stillness and archetypal images in Journey Meditations. Connect with Soma and your deeper Wisdom, whether you believe that is part of yourself or something bigger.
"Alison is kind and warm and her work with me has been genuinely life changing- do not hesitate to book in to see what she can do for you" – Jasmine

Award winning Holistic Therapist Alison will be sharing her specialist knowledge in Reiki and Journey Meditation Classes to empower your wellbeing.

25/04/2025

**Tomorrow **
Free Reiki Talk and Demo
Nancy Potter House, Nelson Close, Topsham, EX3 0DX
12-1 Saturday 26th April
I'm looking forward to giving a talk about Reiki at the Hub on the 26th April. There will be refreshments and a demo for anyone who'd like to join in and it will follow on from my meditation class. More details below...
Reiki is a simple energy system that was initiated in Japan by Mikao Usui. It is typically used to ‘unblock’, let go of emotional triggers and support wellbeing (particularly around anxiety and stress).
Reiki was originally intended as way of developing spiritually, but Usui showed some medical officers ways to support healing via a shortcut. This then spread to the West via Hawayo Takata who described the energy system as explaining how Jesus performed miracles.
Since then, people such as Chris Marsh have enabled us to connect more with Usui’s original methods. As an expert martial artist, he was able to learn from some of Usui’s original pupils .
Refreshments will be provided and after speaking, Alison will do a Reiki demonstration for anyone who would like to receive it.
“Heartfelt thanks for the Reiki session you gave me today. I know it is transforming my life in every way which is quite unique, it’s a wonderful, living gift for me and for my daughter.” - Freya

Using Reiki or Craniosacral therapy Rozalla therapies can take you to a more deeply relaxed healing place than you thought was possible. Experienced in dealing with stress, anxiety, chronic fatigue, spinal problems, chronic pain, insomnia, migraines....

22/04/2025

Hi everyone! I’m looking forward to holding another meditation class in Topsham at the Hub, 11:00 Saturday 26th April to support your journey to better wellbeing. It’s £7 if you book ahead and £10 on the door. I hope you can make it!

Meditation Class
Nancy Potter House, Nelson Close, Topsham, EX3 0DX
11-12 Saturday 26th April

Afterwards there will be refreshments and a talk about Reiki and demo for anyone interested.
More details below...
Alison will include techniques from Craniosacral Therapy, Reiki and Mindfulness and has plenty of experience in supporting recovery from fatigue, anxiety, pain injury and more. She has found that learning to relax deeply and manage the fight, flight and freeze responses is often key to recovery.
Learn how to get out your own way; reset your own nervous system and invite stillness and archetypal images in Journey Meditations. Connect with Soma and your deeper Wisdom, whether you believe that is part of yourself or something bigger.
"Alison is kind and warm and her work with me has been genuinely life changing- do not hesitate to book in to see what she can do for you" – Jasmine

Using Reiki or Craniosacral therapy Rozalla therapies can take you to a more deeply relaxed healing place than you thought was possible. Experienced in dealing with stress, anxiety, chronic fatigue, spinal problems, chronic pain, insomnia, migraines....

03/03/2025

I'm looking forward to teaching Reiki Level 1 at my 2 upcoming classes in Topsham and Exeter. I would recommend learning Reiki to anyone who wants to be able to improve their own wellbeing. Studying Reiki yourself is very empowering. You can treat yourself daily and use Reiki in all sorts of applications in daily life. To help manifest goals, lighten the atmosphere in the room or to treat your friends or family if they are suffering. I particularly recommend it to people suffering from fatigue and other long term health conditions. The daily self-treatments it enables can be game changing. I particularly like to show those with long term health issues specialist ways that they can treat their own condition. Reiki is essentially channelling universal energy, chi or ‘ki’. Find out more at www.alisonmacdonald.net

Reiki, Mindfulness & Craniosacral Therapy, specializing in relief from anxiety, trauma, injury, pain (incl. birth), & chronic fatigue syndrome treatments.

28/02/2025

Last chance to book your place for this free taster class for stress and fatigue on Saturday at Nancy Potter House. Would be great to see you there!
Learn to reset your nervous systems to bring a deep restful state and allow the body it’s optimum state for recuperation. Learn to address the different symptoms that come up for fatigue at their root and adjust your mindset to avoid getting in the way of your own health
"Alison is kind and warm and her work with me has been genuinely life changing- do not hesitate to book in to see what she can do for you" - Jasmine

25/02/2025

Reiki is essentially channelling universal energy, chi or ‘ki’. I would recommend learning Reiki to anyone who wants to be able to improve their own wellbeing. Studying reiki yourself is very empowering. You can treat yourself daily and use Reiki in all sorts of applications in daily life. To help manifest goals, lighten the atmosphere in the room or to treat your friends or family if they are suffering. I particularly recommend it to people suffering from fatigue and other long term health conditions. The daily self-treatments it enables can be game changing. I particularly like to show those with long term health issues specialist ways that they can treat their own condition. Find out more at www.alisonmacdonald.net

Reiki, Mindfulness & Craniosacral Therapy, specializing in relief from anxiety, trauma, injury, pain (incl. birth), & chronic fatigue syndrome treatments.

17/02/2025

I'm looking forward to sharing some techniques from Craniosacral Therapy and Meditation/Mindfulness to help balance your fight, flight and freeze responses and be more fully yourself. Once we regulate our stress responses our bodies are much more able to look after themselves. Book now to avoid disappointment! 🥰.....

Reiki, Mindfulness & Craniosacral Therapy, specializing in relief from anxiety, trauma, injury, pain (incl. birth), & chronic fatigue syndrome treatments.

11/02/2025

Last chance to book for my free Journey Meditation taster class. I'm looking forward to sharing some Journey Meditations and techniques from Craniosacral Therapy and Mindfulness to help balance your fight, flight and freeze responses and be more fully yourself. Symbols and archetypes can help to unlock your inner wisdom whether you believe that is part of yourself or something bigger. Book now to avoid disappointment! 🥰.....

Reiki, Mindfulness & Craniosacral Therapy, specializing in relief from anxiety, trauma, injury, pain (incl. birth), & chronic fatigue syndrome treatments.