What are the opening hours?

Monday 11am - 5pm Tuesday 11am - 4pm 4pm - 8pm Wednesday 11am - 5pm Friday 11am - 5pm 5pm - 7:30pm Sunday 11am - 7pm

Rezenance, High Street Sidmouth, Exeter (2026)

06/03/2026

Those of you who know me, know that a large body of my work has always been about supporting children, young people and charities.

In 2024 The Zen Lounge was created for that, as a wellbeing space for young people and adults - a dream of mine after twenty years teaching in mainstream classrooms.

Last year after meeting some incredible ladies at an inner child retreat by it evolved & a weekly class was launched with sessions based on the philosophy of , including meditation, therapeutic sound and teachings in the art of happiness.

It continues to be a project that just keeps evolving and growing and we are so excited to have been asked by Red Rock Outdoor to co-present an event called Imaginarium this summer.

This will be the coming together of so many dreams and for all the practioners in Devon that have jumped on board so far to support this vision and be part of such an important day - it means the world.

This is about creating a spotlight to showcase the wonderful work that goes on across Devon, that supports the wellbeing of young people - be it outdoor activities, bush craft, creative arts, dance, drama, movement, yoga...or sound & meditation.

It will be a full day of outdoor activities and creative wellbeing workshops hoping to demonstrate different ways children and young people can support their health and wellbeing; whilst giving them the space to learn, have fun and explore their feelings and emotions in a safe and supported way...last photo for flyer info.

The summer holidays is an ideal time to do this and it will be held at the stunning area up at Red Rock Outdoor in Exmouth above Orcombe point.

This year it will take place on Saturday 8th August and it is also a fundraising event for Cardiac Risk in the Young and local charities.

If you'd like to get involved in anyway, or even just to share what's happening, please message me, or get in touch at or email imaginariumwellbeing@gmail.com

So looking forward to helping design the day.

Much love,

Harie 🪷

14/02/2026

Happy World Sound Healing Day 2026 🤍

May today bring magical sound waves and vibrations to you where you may be and Happy Valentines too.

11/02/2026

The most beautiful gift has arrived for Rezenance this week. As an enormous thank you for all the charity work we do here 🙏💫
Too many individual thank you's & by far the largest member of our symphonic sound family here in Sidmouth! It of course arrived announced by magic in a very amusing way; but best surprise ✨✨✨

I still can't quite believe it and even the frequency of it is super special 🤍
A heart chakra cosmic & earth gateway set of harmonics and tones within one bowl.

My life has definitely resembled Rock'n'Bowl trying to roll this in the studio 😅

So much love and it has had so many adventures already.

Thank you 🙏💫🙏💫
Thank you
Thank you for all your science wisdom & thank you too.

It is Children’s Mental Health Week this week and all the children & young people have loved it - & all ready for all our half-term adventures 💗

01/02/2026

FULL MOONSOUND EXPERIENCE 1.2.26

Every month we meet in the studio for a little moon magic...MOONSOUND evolved when the Rezenance studio opened and every month has bought such incredible energies and a super full moon thank you to who made our beautiful artwork & moon and drum logo🙏 such a creative talent 🌕

When the weather allows we ignite the flames, illuminate our intentions and swim under the moonbeams.

Today we celebrate Imbolc and the Snow Moon with reflection, patience, and emotional clarity. Letting go of what feels heavy & outdated, making space for renewal and gentle beginnings. This Full Moon favours mindfulness, inner balance, and trust in the natural timing of change.
In astrology, this Full Moon is linked to confidence, creativity, and self-expression and as always is a magical portal for both manifestation and release.

As winter finally draws to a close, this full moon is for shaking it off and starting over as we head into spring.

So looking forward to sharing the sounds and frequencies tonight specially composed, channelled and designed with a drum journey to recharge your cosmic batteries.

Much Moon Love

🤍

03/01/2026

This full moon is traditionally known as the Wolf Moon.
The name is believed to come from the haunting sound of wolves howling through the long, cold nights of midwinter. These howls weren’t just about hunger, they were a form of: Communication,Connection, Survival, Unity within the pack.
Because of this, the Wolf Moon has become a symbol of instinct, strength, and the power of coming together during challenging seasons.

Traditionally, the Wolf Moon marks the beginning of a new cycle, a moment to reset, re-centre, and tune into what truly matters. Symbolically, the Wolf Moon represents:

Renewal - a fresh start after the stillness of winter.

Instinct -trusting your inner guidance.

Connection - leaning into supportive relationships.

Courage - stepping into the new year with clarity.

In simple terms, the Wolf Moon is the full moon of new beginnings.

A reminder that the year ahead is unwritten, and we get to choose how we meet it.

Spiritually, the Wolf Moon carries themes of renewal, courage, intuition, and inner strength. Just as wolves rely on both instinct and connection, this moon encourages us to:

Listen to our inner voice

Trust our own timing

Honour what supports us

Release what drains us

It’s a time to let go of lingering doubts, step forward with fresh clarity, and enter the new year with openness rather than pressure. The Wolf Moon doesn’t ask for resolutions, it asks for honesty. For intentions that feel grounding, aligned, and true.

What This Full Moon Reminds Us
The Wolf Moon offers a moment to reflect on the year just passed and gently set intentions for the one ahead. Like the wolf’s call, it asks: What is it you truly seek this year?

The karmic Nodes of Destiny on the Pisces and Virgo axis offer us compelling choices for change. We will be torn between two different (or possibly more) directions, asking us whether we want to repeat the same old situations, or move into the new ones. Consider the obligations you've carried and the version of yourself you're releasing.

Connect with loved ones and share your hopes for the year. Like the wolf pack, we find strength in connection.

Happy Wolf Supermoon 🤍

04/12/2025

This Super Full Moon and the Goddess asteroids are swirling their magic and may stir our closest relationships. We may feel our hearts more sensitive to those we love, and find ourselves looking for extra comfort and support.

Whatever manifests, it looks like the Universe wants us to nurture our relationships. We may have to give a little extra love and sensitivity to those around us, and to really listen to what our loved ones are saying.

Mercury, the ruler of Gemini, just exited its retrograde journey, which means communication may feel sluggish or not as effective, so we will need to pay extra attention, slow down, and be sure we are truly listening.

Mercury may also bring some hidden information or news to the surface that could help us to deepen our relationship bonds, or perhaps bring an end to relationships or dynamics that we no longer wish to tolerate or have outgrown.

Full Moons can help us to see a new truth and can illuminate something we may not have considered before, so stay open to the messages of this Super Cold Moon, particularly when it comes to your relationships.

We can channel some of this beautiful Antares energy by surrounding ourselves with self-love, celebrating those we love, and also leaning into forgiveness.

Where do we need to forgive ourselves or others in order to reach a deeper level of healing? Where do we find ourselves closed off and afraid to shine, and how can we soften these barriers and allow our true selves to step forward?

You can start small under this powerful star gate, and use the energies to lift your heart, cleanse your soul, and welcome a deeper and more purposeful place to live from.

The Cold Moon is often seen as a symbol of stillness and reflection. It is also associated with perseverance and quiet strength, the ability to endure the darkest, coldest nights and emerge renewed.

Looking forward to seeing you all in Topsham tonight for a very special evening of sound & frequencies.

Our next Full Moon event with spaces is on Sunday February 1st 🌕💫

Much Moon 🤍
Harie x

04/12/2025

This Super Full Moon and the Goddess asteroids are swirling their magic and may stir our closest relationships. We may feel our hearts more sensitive to those we love, and find ourselves looking for extra comfort and support.

Whatever manifests, it looks like the Universe wants us to nurture our relationships. We may have to give a little extra love and sensitivity to those around us, and to really listen to what our loved ones are saying.

Mercury, the ruler of Gemini, just exited its retrograde journey, which means communication may feel sluggish or not as effective, so we will need to pay extra attention, slow down, and be sure we are truly listening.

Mercury may also bring some hidden information or news to the surface that could help us to deepen our relationship bonds, or perhaps bring an end to relationships or dynamics that we no longer wish to tolerate or have outgrown.

Full Moons can help us to see a new truth and can illuminate something we may not have considered before, so stay open to the messages of this Super Cold Moon, particularly when it comes to your relationships.

We can channel some of this beautiful Antares energy by surrounding ourselves with self-love, celebrating those we love, and also leaning into forgiveness.

Where do we need to forgive ourselves or others in order to reach a deeper level of healing? Where do we find ourselves closed off and afraid to shine, and how can we soften these barriers and allow our true selves to step forward?

You can start small under this powerful star gate, and use the energies to lift your heart, cleanse your soul, and welcome a deeper and more purposeful place to live from.

The Cold Moon is often seen as a symbol of stillness and reflection. It is also associated with perseverance and quiet strength, the ability to endure the darkest, coldest nights and emerge renewed.

Looking forward to seeing you all in Topsham tonight for a very special evening of sound & frequencies.

Our next Full Moon event with spaces is on Sunday February 1st 🌕💫

Much Moon 🤍
Harie x

#

10/11/2025

Sending a little heart expansion soul seed transmission on here today with a mini 'Aa' tone sound meditation to you all 🪷🤍

It is always such an honour to be asked to record & send these to you when they are needed and be messaged back saying how much they help💫
Today I was asked several times to share this particular one so here it is on here incase.

If you are new to toning- it is nothing to do with 'singing' or how 'good' it sounds - It is sensing and feeling the gentle resonance within you and how the sounds radiate around each area of the body. The vagus nerve is directly connected to the vocal cord and it's a really effective way to soothe your nervous system, feel calm & retune your body and mind.

You can close your eyes & listen, place a hand over your heart area, or tone along - whichever you feel comfortable to do.

Focus on your heart's energy expanding & imagine the rays of light radiating out from you to the whole universe ✨

In this moment I would love to say thank you to you all for being here and being such an important part of my amazing sound medicine journey. To witness all the magic and transformation is such a gift & there are so many incredible souls behind the scenes too supporting everything I do, for which I am eternally grateful.

✨🙏✨

Sending so much love
🪷
🤍

05/11/2025

MOONSOUND 🤍

27/10/2025

As promised this is a beautiful way you can take a few moments to retune, tone along to, or just close your eyes & breathe and meditate to...using chakra notes and the beautiful sonic timbre of the Himalayan singing bowls.
Do you have a favourite frequency or note?
Much love for a beautiful closing of October at the end of this week, half-term adventures and then another Supermoon heading our way on the 5th November.

Happy Toning & Tuning
💫🤍

Rezenance

06/03/2026

14/02/2026

11/02/2026

01/02/2026

03/01/2026

04/12/2025

04/12/2025

10/11/2025

05/11/2025

27/10/2025

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Monday	11am - 5pm
Tuesday	11am - 4pm
	4pm - 8pm
Wednesday	11am - 5pm
Friday	11am - 5pm
	5pm - 7:30pm
Sunday	11am - 7pm