Sue Haswell Hypnotherapy, Psychotherapy and Coaching

06/10/2025

every one of us...

Revisit the work of Dr. Jane Goodall (1934-2025) through her 2 classic TED Talks — plus a special conversation with head of TED Chris Anderson in 2020. Her thoughts on the relationship between humans, nature and our role in protecting Earth remain as relevant as ever: http://t.ted.com/UiqOFoD

06/10/2025

This is a handy way to look at what goes on in our lives when we don't process things:

Subscribe to me Julie for more videos on mental health and psychology. 👇Links below for my new No.1 bestselling book - Wh...

30/07/2025

It felt like the end of the world, didn’t it?
But it wasn’t. It was uncomfortable. Temporary.
And in the end, it taught you something.

Most of what breaks us in the moment builds us later.
Perspective is everything.

You’re stronger than you think.

22/04/2025

Nature is nurturing for all the senses. Today - in just 2 minutes - seven different birds - and many of each in nearby woods. App: Merlin. .

15/02/2025

Just a little reminder for anyone who might want it.

27/09/2024

Enjoyed a glorious "wanderful" morning today leading the annual in Dawlish. Even our famous black swans cygnets turned up to make a "cygnificant" contribution to the day. Walking mindfulness rocks!

23/05/2024

Here's a useful video to explain diaphramatic breathing (that's the best way to breathe to alleviate stress). Also - he's got a great voice, and it's useful for vocal training.

My website: http://www.AApproach.com For my full course on how to become an amazing singer, go here:https://www.udemy.com/elite-singing-techniques-phase-1/?c...

11/12/2023

Is your memory not quite as good as it usually is? It might just be because you're stressed! So here's a useful video, which even includes a few tips on how to remember when there's too much going on!

Do you ever feel extra forgetful? Stress could be the culprit. In a fascinating talk about how your memory works, neuropsychologist Nicole Byers shares the science behind how stress drains your brain's resources, making it harder to remember things and easier to make mistakes. But fear not: she also...

18/11/2023

Great advice.

13/06/2023

A focus on anxiety: Anxiety casts a large and dark shadow but there are tools that can help people manage their feelings of anxiety.

17/04/2023

It's not just bereavement, and anyone might be grieving. Remember to give them (and yourself) some extra kindness anyway.

16/04/2023

Delighted to have got a mention in the Sunday Times today for my Laughter Yoga work. 😁😁😁😁😁. What a boost.