Kate Massage Therapy

Kate Massage Therapy Hi, I’m Kate, a massage therapist and yoga teacher here to help you find balance and feel amazing in both body and mind.

I combine the soothing power of massage with the mindful flow of yoga to support your well-being on every level.

Anything you’ve ever wondered about massage? Drop a comment below👇
11/09/2025

Anything you’ve ever wondered about massage? Drop a comment below👇

Beep beep to all my zen-zillas 🧖‍♀️What’s your wellness alter ego?
10/09/2025

Beep beep to all my zen-zillas 🧖‍♀️
What’s your wellness alter ego?

💆‍♀️ Struggling with migraines?Massage therapy can do more than ease sore muscles - it may also help reduce the frequenc...
07/09/2025

💆‍♀️ Struggling with migraines?
Massage therapy can do more than ease sore muscles - it may also help reduce the frequency and intensity of migraines.
✨ By releasing tension in the neck, shoulders, and scalp, massage can:
Improve blood flow 🩸
Reduce stress (a common migraine trigger) 🌿
Relax overworked muscles 💪
Support better sleep 😴
If you’ve ever said, “I feel my headaches start in my shoulders or neck,” massage could be a natural way to find relief.

📍 At Kate Yoga Massage, I create calm, restorative treatments designed to support both your body and mind.
🔗 Book your session today and discover how massage can be part of your migraine self-care toolkit.

Consistency is the ideal, but it’s not always possible. So even if you come for the occasional massage, and then take a ...
02/09/2025

Consistency is the ideal, but it’s not always possible. So even if you come for the occasional massage, and then take a moment to give those tired legs some attention in a hot bath - that still counts 🫶✨

DM with any questions, I’m always happy to help 🩷

Regular massages can help retrain your muscle, for longer term ease and balance ✨Get in touch to see what we can do ✌️
27/08/2025

Regular massages can help retrain your muscle, for longer term ease and balance ✨

Get in touch to see what we can do ✌️

Balance looks different for everyone 💃🏻This bank holiday, yours might be:✨ A sunrise hike and / or a long lie-in✨ Greens...
22/08/2025

Balance looks different for everyone 💃🏻
This bank holiday, yours might be:
✨ A sunrise hike and / or a long lie-in
✨ Greens and grains and / or wine and cake
✨ Deep rest and / or deep tissue massage
✨ A tech-free forest walk or a Netflix binge with snacks
Whatever balance looks like for you - it’s valid.
And if your body’s craving some restoration by Monday, I’ve got space for you next week. 💆‍♀️

Ask me more about the benefits of massage 👇✨
11/08/2025

Ask me more about the benefits of massage 👇✨

Address

34 Queensland Drive
Exeter
EX45AZ

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