Mental Health Massage Exeter •children•teens•mums

Mental Health Massage Exeter •children•teens•mums Massage therapy to ease tension and calm the body and mind for women, children and young people.

I have 24 years experience working with children and young people. I have seen an increase in young people’s mental health problems and a lack of solutions. Mental health massage aims to connect the body and and mind and release tension. If you are worried about coming please message me - the treatments are inclusive and no preference is too silly or unmanageable. You can choose to bring your own towels or music, you can bring your child, you can prebook a chatty or silent massage if you’re worried about making small talk or scared of silence. Let’s just give you or your child the time and space to work on on your mental and physical well-being. Please note all under 16’s must be accompanied by a parent or guardian. I hold an Enhanced Disclosure and Level 3 safeguarding certificate.

If you are feeling overwhelmed what are you doing for YOU? Do you need some time out, to recharge, to actually stop and ...
23/01/2026

If you are feeling overwhelmed what are you doing for YOU? Do you need some time out, to recharge, to actually stop and notice how your body is feeling? Are your shoulders up to your ears? You Matter and this might just be the time to need to clear your mind and be a calmer version of yourself.

20/01/2026

If you’re feeling overwhelmed slow down and take a breath. Notice how your body is feeling. You are Enough 🖤

Did you know there have been studies into how affective massage is in reducing depression. If you have bodywork along si...
16/01/2026

Did you know there have been studies into how affective massage is in reducing depression. If you have bodywork along side talking therapy you are more likely to reduce your symptoms. It’s not just a luxury treatment it’s affective for your mental health too.

13/01/2026

What about if it isn’t just about the massage? What about if you need this time and space to be on your own, in your own head and to notice what’s going on in your body. You are enough

29/12/2025

Just a little reminder to anyone who has found these last couple of weeks challenging. My Christmas looks very different now a-days and I definitely had a few Christmas’ at rock bottom - so for whatever reason this time is challenging for you. I’m sending you love 🖤 You are Enough 🖤

Woweeeeeeeeee 💕 Thank you so much for all my reviews - I have over 230 5🌟🌟🌟🌟🌟 reviews on Fresha - Whoop whoop - I do a l...
03/12/2025

Woweeeeeeeeee 💕 Thank you so much for all my reviews - I have over 230 5🌟🌟🌟🌟🌟 reviews on Fresha - Whoop whoop - I do a little happy dance when I see one coming in because I love how you feel after a treatment. Thanks for taking the time to share 💕

I have some availability left for December - you can book directly or send me a message. I can’t wait to treat you befor...
01/12/2025

I have some availability left for December - you can book directly or send me a message. I can’t wait to treat you before all the Christmas madness.

28/11/2025

Yes! I do do gift vouchers and this is how you get one! They are all online and super easy to buy and use. Message me if you’ve got any questions.

26/11/2025

Hey I’m Jo I haven’t been on here for a while but I’ve been super busy and got loads to share so thought I’d pop You a little reel of me in my fav place - in the elements stomping up a big hill 🌦️

I’ve been really busy recently and can’t wait to share with you what I’ve been up to. Exciting plans ahead …. ...
05/08/2025

I’ve been really busy recently and can’t wait to share with you what I’ve been up to. Exciting plans ahead ….

August has arrived ☀️… so that’s it from me until September. September bookings are available but for now I’ll be spendi...
02/08/2025

August has arrived ☀️… so that’s it from me until September. September bookings are available but for now I’ll be spending time chasing sunsets 🌅 Thanks for coming, thanks for trusting me, thanks for sharing, thanks for all you give to me. I appreciate you beyond measure 😍

New Treatment Offer - Therapeutic Hot Stone massage £45 until 1st June. Using the Hot Stones as an extension of my hand...
02/04/2025

New Treatment Offer - Therapeutic Hot Stone massage £45 until 1st June. Using the Hot Stones as an extension of my hands you get a deep and relaxing full body massage. Helping you to break the cycle of stress, encourage emotional release and gain mental clarity. I can’t wait to see you in my treatment room 🖤

Address

Exeter

Opening Hours

Monday 10am - 3pm
Tuesday 10am - 2pm
Wednesday 10am - 6pm
Thursday 9am - 2pm
Friday 10am - 2pm
Saturday 9am - 6pm

Telephone

+447974606974

Website

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