Mental Health Massage Exeter •children•teens•mums

05/08/2025

I’ve been really busy recently and can’t wait to share with you what I’ve been up to. Exciting plans ahead ….

02/08/2025

August has arrived ☀️… so that’s it from me until September. September bookings are available but for now I’ll be spending time chasing sunsets 🌅 Thanks for coming, thanks for trusting me, thanks for sharing, thanks for all you give to me. I appreciate you beyond measure 😍

02/04/2025

New Treatment Offer - Therapeutic Hot Stone massage £45 until 1st June. Using the Hot Stones as an extension of my hands you get a deep and relaxing full body massage. Helping you to break the cycle of stress, encourage emotional release and gain mental clarity. I can’t wait to see you in my treatment room 🖤

17/06/2024

****One off Class Alert****

I am fully aware that if you attend this class, your awareness might not be directed exactly where it would be in a traditional yoga class, but if you want to do some gentle movement and bring some joy into your Monday then please do come along.

Monday 24th June, 7pm, Yoga in the Garden Studio.
Book via www.bookwhen.com/yogainthegarden

This isn't going to be a regular class, and all the working cocker spaniel puppies will be well cared for and looked after during the class by The puppies are old enough to be handled and are vet checked and healthy and have been raised in a loving family home with their mum and some fantastic humans.

The movement and relaxation practices that I guide you through will be gentle, with a mindfulness on your surroundings, and there will be plenty of time for cuddles. (I think there are one or two cuties left, so you may even leave with more than you bargained for! Please do not let me give in!) The class will be smaller than usual so as to not overwhelm our guests, but more space for you to move and spread out.

Please do be aware that these are living creatures and will not bend to our will do may not want a cuddle just because you do, they may nibble at your toes, they may have accidents (paper towels are ready to be deployed). They are also a non hypo-allergenic breed so this class is not suitable for anyone with dog allergies. However, as we know, we have a lot to learn from animals. Their movements and habits can inspire our own practice. I hope you join us!


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29/05/2024

All massages from now until the end of June come with the option of a puppy cuddle 🐾 post massage. They are 3 weeks old and ready for cuddles 🥰 I know there isn’t much availability in June 😬.. so here’s your reminder to book if you want to secure your cuddle 🐾 They are just the cutest 😍

09/05/2024

Thank you to everyone that has booked over the past week and for all your wonderful messages of support 💕 the website has now been updated.

I've outlined the treatment options and starting prices here but you can find all the details on the services page of the website: https://www.mentalhealthmassageexeter.com/services

I will be posting more about the different types of massage over the next few weeks but if you have any questions, please don't hesitate to contact me.

Hope to see you soon,

Jo

03/05/2024

My updated treatment list and pricing will be going live next week - book your appointment before midnight Monday 6th May to take advantage of the current prices.

Thank you for your continued support 🙏💕

25/04/2024

I’ve had lots of messages recently because you want to come for a treatment but you can’t find an appointment. If you can’t find anything that suits you PLEASE message me. It might be that I can squeeze you in somewhere that my booking system doesn’t allow. If you don’t message I don’t know you’re looking for a slot … so won’t be able to help you. 📲 I would love to be able to treat you and give you some space to breathe 🫶🏼

19/04/2024

Another way your child might like to hang out while you have a massage …. There may be many reasons you need to bring your child or a sibling and I just want you to know that’s absolutely fine 😍🛋️

26/03/2024

There will be a little shake-up happening as of the 1st May.

I've been working hard behind the scenes to update the treatments I offer and I will share these changes with you soon.

This will include some pricing adjustments. I've delayed increasing my prices as long as possible but I just can't hold off any longer. Not all prices have increased and I'm excited to share some new treatments with you.

Thank you for your continued support 💕

09/03/2024

♥️🥰♥️🥰♥️

"I'm a yoga teacher, so I don't need any other bodywork" said no yogi ever.

Massage, reiki, somatics, counselling, acupuncture, osteopathy or whatever makes you feel good is totally needed. I used to work in the NHS and always wonder why we are such a society of 'wait for a problem to fix rather than let's act now to prevent the problem'. These practices,and I include yoga amongst them, are often considered to be alternative therapies, but I really believe that we should see them as Holistic necessities. If our muscles are relaxed, we are more likely to move comfortably, and if our energies are clear, we may approach situations with more clarity.

I'm rambling, I know, because I am still in a bit of a messy hair bubble after my massage that I had with the most intuitive and wonderful
It was 90 minutes for me to be mindful of what I am holding and what I can let go of. We also have a bit of a natter because I like to natter with Jo, and we laugh at my knotty bits and then she just gets it when I need the time to be silent and still whilst she works her magic.

She's a popular lady because she is just so darn good but get an appointment if you can. If massage isn't your thing, what else do you do to make you feel whole? Hit me with your recommendations, I'm up for a trying it all!

08/03/2024

The other night my client bought her gorgeous girls to her massage 😍… this might not be for you but if you are a single mum, if your childcare falls through, if granny can’t have them … you are more than welcome to bring them… and they can join in the fun. They had snacks, they did have books to read and a screen to watch but instead enjoyed chatting and the spinny chair 🥰 Just wanted to let you know this is an option.