Mental Health Massage Exeter •children•teens•mums

Mental Health Massage Exeter •children•teens•mums Massage therapy to ease tension and calm the body and mind for women, children and young people.

I have 24 years experience working with children and young people. I have seen an increase in young people’s mental health problems and a lack of solutions. Mental health massage aims to connect the body and and mind and release tension. If you are worried about coming please message me - the treatments are inclusive and no preference is too silly or unmanageable. You can choose to bring your own towels or music, you can bring your child, you can prebook a chatty or silent massage if you’re worried about making small talk or scared of silence. Let’s just give you or your child the time and space to work on on your mental and physical well-being. Please note all under 16’s must be accompanied by a parent or guardian. I hold an Enhanced Disclosure and Level 3 safeguarding certificate.

25/02/2026

If you or you’re children are neurodivergent and you would like to come for a treatment then I’d love to treat you • if you need me to support you with anything specific then just let me know •

This is my availability for March• I hope one of these times suits you and I get to see you soon 🤞
22/02/2026

This is my availability for March• I hope one of these times suits you and I get to see you soon 🤞

19/02/2026

If you want to come with your partner to have some deep relaxation before baby arrives message me 🫶🏼

17/02/2026

Did you know I massage children? If you have any questions at all then drop me a message. You are with them throughout the massage and I’ve got a nice big sofa for you to relax on.

13/02/2026

When do you take a moment to just ‘be’ be still, acknowledging your thoughts and letting them pass. They are just thoughts and you can let them pass. Give yourself this time. You are Enough

10/02/2026

What have you done for you today? Sometimes I can’t quite cope with how busy life is. I hope you are finding moments of joy and time ti breathe

These are my new opening hours - If you can’t find appointment then please message me and I’ll try and find a time to tr...
06/02/2026

These are my new opening hours - If you can’t find appointment then please message me and I’ll try and find a time to treat you. Looking forward to seeing you soon 🖤

03/02/2026

Whatever is going on in your mind is reflected in your body. Notice how your body is feeling today and notice what it is you need. Take a breath and slow down. You are Enough

A Quick reminder of what I offer 🍂60 or 90 min massage adapted to suit your needs🍂mindful massage for those who want me ...
30/01/2026

A Quick reminder of what I offer
🍂60 or 90 min massage adapted to suit your needs
🍂mindful massage for those who want me to help them quieten their mind
🍂children and teen massage - there is space for you to chill on the sofa
🍂trauma massage
🍂 pregnancy massage
🍂oncology massage
🍂hot stone massage

27/01/2026

You are just one person- what’s expected of you is too much. Slow down today and know you are doing enough.

If you are feeling overwhelmed what are you doing for YOU? Do you need some time out, to recharge, to actually stop and ...
23/01/2026

If you are feeling overwhelmed what are you doing for YOU? Do you need some time out, to recharge, to actually stop and notice how your body is feeling? Are your shoulders up to your ears? You Matter and this might just be the time to need to clear your mind and be a calmer version of yourself.

20/01/2026

If you’re feeling overwhelmed slow down and take a breath. Notice how your body is feeling. You are Enough 🖤

Address

Exeter

Opening Hours

Monday 10am - 3pm
Tuesday 10am - 2pm
Wednesday 10am - 6pm
Thursday 9am - 2pm
Friday 10am - 2pm
Saturday 9am - 6pm

Telephone

+447974606974

Website

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