Trudy Clist Reflexology

21/11/2025

✨ “Tomorrow isn’t promised — invest in your health.” ✨

As we move through this time of year, when stress is high and our bodies work overtime, it’s more important than ever to slow down and give yourself the care you deserve.

Reflexology is more than a relaxing treatment — it’s a holistic way to support your mind, body, and overall wellbeing.

🌿 Benefits of Reflexology:
• Reduces stress and tension
• Improves circulation
• Boosts energy levels
• Supports better sleep
• Helps balance the body’s natural systems
• Encourages deep relaxation and mental clarity

Your health is your most valuable investment. A single hour of Reflexology can help reset your nervous system and bring your body back into alignment — especially during the colder, busier months.

✨ Take a moment for you. Your future self will thank you.👣

Visit my website to book an appointment or feel free to call to discuss how reflexology may be able to help you.

www.trudyclistreflexology.co.uk

07764 150641

17/11/2025

This is my last Advent Calendar available to purchase. No longer available online to order.

It is £165 with approx £350 worth of products. 💙🎁

These are absolutely gorgeous and amazing value for money!

Reveal feel-good formulas to transform skin, rebalance body and lift spirits. Crafted with 44 years of aromatherapy and apothecary expertise, these natural and organic essentials are made with the finest nutrient-rich botanicals and essential oils. Housed in a keepsake box adorned in a bespoke version of William Morris’ Golden Lily print, a reflection of our shared love for the natural world and commitment to protecting it.

A 24-piece limited-edition edit of seasonal self-care, including 13 full-sized formulas, all beautifully presented in a keepsake box - Includes our all-new Oat & Ceramide Barrier Repair Cream, iconic vegan Wild Rose Beauty Balm and award-winning Frankincense Intense™ Age-Defying Cream - Certified vegetarian and cruelty-free.

Drop me a message if you would like to purchase for yourself or a gorgeous gift to be cherished for months.

Trudy xx

💙 07764 150641

04/11/2025

Find your local AoR member https://www.aor.org.uk/custom/far-search/

04/11/2025

November is Men's Health Awareness Month in the UK 💙November is Men's Health Awareness Month "Real strength lies in seeking help when you need it"

03/11/2025

21/10/2025

There are many reason to try Reflexology, choose an AoR member today https://www.aor.org.uk/custom/far-search/

29/09/2025

https://youtu.be/nkf1oAy3oUk?si=9J1KNI0drtWXJs2b

Discover the World of Reflexology with the Association of Reflexologists 👣Looking for a highly qualified reflexologist? Your search ends here! Visit our "Fi...

26/09/2025

👣✨ Celebrating World Reflexology Week ✨👣
A calming space in Alphington, Exeter, where reflexology treatments support you through every stage of life — specialising in maternity and menopause care. 💕
No back-to-back sessions, plenty of parking, and a tranquil studio where you can simply be you.
Fully insured & MAR registered.

www.trudyclistreflexology.co.uk
07764 150641

18/09/2025

Advent calendars will be available to order today from 12pm. They are expected to sell out very quickly.
They are £165 with approx £350 worth of products.
These are absolutely gorgeous and amazing value for money!

Reveal feel-good formulas to transform skin, rebalance body and lift spirits. Crafted with 44 years of aromatherapy and apothecary expertise, these natural and organic essentials are made with the finest nutrient-rich botanicals and essential oils. Housed in a keepsake box adorned in a bespoke version of William Morris’ Golden Lily print, a reflection of our shared love for the natural world and commitment to protecting it.

A 24-piece limited-edition edit of seasonal self-care, including 13 full-sized formulas, all beautifully presented in a keepsake box - Includes our all-new Oat & Ceramide Barrier Repair Cream, iconic vegan Wild Rose Beauty Balm and award-winning Frankincense Intense™ Age-Defying Cream - Certified vegetarian and cruelty-free.

Drop me a message to secure your calendar or order directly through the link below ⬇️

https://uk.nyrorganic.com/shop/trudyclist

💙

27/08/2025

Another beautiful review from one of my maternity reflexology clients. This is why I love my job 💙👣💙

www.trudyclistreflexology.co.uk

07764 150641