Daily Dose Nutrition Exeter

Daily Dose Nutrition Exeter Contact us for a free Wellness Evaluation and Body Scan worth £50.

Helping Exeter’s community improve their health and wellness through nutrition education, support, and a amazing community that helps people achieve long-term success!

Jess just incredible 👏🏼 the change in you not just physically is amazing ❤️ Super busy but the small changes you made, t...
30/01/2026

Jess just incredible 👏🏼 the change in you not just physically is amazing ❤️ Super busy but the small changes you made, the habits you’ve created have led to these fantastic results in such a short period of time 💪🏼💥🫶🏼

13 years younger 🤯

📣📣 30th Review 📣📣

🔥 7.3kg down (16lbs)
💪 Body Fat ⬇️ by 5.1%
⚡ Muscle Mass ⬆️ 4%
💥 Visceral Fat ⬇️ 1L
💧 Hydration up by 0.5%
🎯 Metabolic Age ⬇️ 13 years younger
📏 58cm total lost

If you want to know more about how Jess achieved these amazing results, or you fancy a free wellness evaluation, just drop us a message! 💬

Neala I think the smile says it all 🫶🏼 Even though you’ve been struck down with illness you’ve still looked after yourse...
29/01/2026

Neala I think the smile says it all 🫶🏼 Even though you’ve been struck down with illness you’ve still looked after yourself and continued to show the results you can achieve with a few simple changes 👏🏼💪🏼

Incredible results…..bring on the next review!!

📣📣 70th Visit 📣📣

🔥 16.7kg down (37lbs)
💪 Body Fat ⬇️ by 12.8%
⚡ Muscle Mass ⬆️ 11%
💥 Visceral Fat ⬇️ 3L
💧 Hydration up by 4.3%
🎯 Metabolic Age ⬇️ 19 years younger
📏 105cm total lost

If you want to know more about how Neala achieved these results or you fancy a free wellness evaluation, just drop us a message!

Tasha 🙏🏼 insane results, huge difference in you physically but also how you now see things and what’s even more amazing ...
28/01/2026

Tasha 🙏🏼 insane results, huge difference in you physically but also how you now see things and what’s even more amazing you’ve inspired others to start their own journeys and achieve the same amazing results ❤️🫶🏼

📣📣 60th Visit 📣📣

🔥 14.1kg (31lb) down
💪 Body Fat ⬇️ by 15.3%
⚡ Muscle Mass ⬆️ 14%
💥 Visceral Fat ⬇️ 2.5L
💧 Hydration up by 4.3%
🎯 Metabolic Age ⬇️ 17 years younger
📏 68cm total lost

If you want to know more about how Tasha has been smashing it — or you’d like a free wellness evaluation — drop us a message! 💬

Massive well done Gary 👏🏼 socials, events and holidays and you’re still absolutely smashing it 💪🏼…..can’t wait to see wh...
27/01/2026

Massive well done Gary 👏🏼 socials, events and holidays and you’re still absolutely smashing it 💪🏼…..can’t wait to see what you do through December!

📣📣 100th Visit 📣📣

🔥 12.8kg down
💪 Body Fat ⬇️ 5%
⚡ Muscle Mass ⬆️ 7%
💥 Visceral Fat ⬇️ 4.5L
💧 Hydration up by 0.4%
🎯 Metabolic Age 2 years younger
📏 51cm total lost

Want to know how Gary’s been doing it or fancy booking a free Wellness Evaluation? Drop us a message! 🙌

Max you legend! Right back on it, it’s crazy how much just a small tweak and consistency can create massive results 👏🏼🫶🏼...
26/01/2026

Max you legend! Right back on it, it’s crazy how much just a small tweak and consistency can create massive results 👏🏼🫶🏼 Unbelievable mate…..not only that but how you support and educate others just how amazing you and your results are 🙏🏼💪🏼

📣📣200th Visit📣📣

🔥 8.8kg down
💪 Body Fat ⬇️ by 2.9%
⚡ Muscle Mass ⬆️ 4%
💥 Visceral Fat ⬇️ 2L
💧 Hydration up by 1%
🎯 Metabolic Age ⬇️ 2 years younger
📏 51cm total lost

Want to know how Max has been smashing it? Drop us a message for more info or to book your free Wellness Evaluation 💬

Nicky wow what a change in such a short period of time, you need to be so proud of what proud of what you’re doing to yo...
25/01/2026

Nicky wow what a change in such a short period of time, you need to be so proud of what proud of what you’re doing to your health 🫶🏼🎉…..the most amazing thing is you’ve inspired others to start their journey 🤣❤️🫶🏼

📣📣30th Review📣📣

🔥 10.2kg (22lb) down
💪 Body Fat ⬇️ by 10.9%
⚡ Muscle Mass ⬆️ 9%
💥 Visceral Fat ⬇️ 3.5L
💧 Hydration up by 3.3%
🎯 Metabolic Age ⬇️ 24 years younger
📏 76cm total lost

If you want to find out how Nicky’s been smashing her goals, drop us a message for more info or to book your free Wellness Evaluation 💬

Jacquie you super start 🫶🏼 what unbelievable results! You’ve stuck to the plan, made some simple changes and you’re show...
24/01/2026

Jacquie you super start 🫶🏼 what unbelievable results! You’ve stuck to the plan, made some simple changes and you’re showing people what can be achieved with consistency 💪🏼

Ups and downs but you’ve been amazing in how you’ve handled everything, and just look what you’ve achieved ❤️ Bring on the next review 🙌🏼

📣📣40th Visit📣📣

🔥 5kg (11lb) down
💪 Body Fat ⬇️ by 0.5%
⚡ Muscle Mass ⬆️ 3%
💥 Visceral Fat ⬇️ 1L
💧 Hydration up by 0.2%
🎯 Metabolic Age ⬇️ 5 years younger
📏 85cm total lost

If you’re curious how Jacquie’s been getting these results, drop us a message for more info or to book your free Wellness Evaluation 💬

Brenda the big 100 🎉🫶🏼🙌🏼 100 visit to club and the results are bonkers!! Weight loss wasn’t the goal, just look at how m...
23/01/2026

Brenda the big 100 🎉🫶🏼🙌🏼 100 visit to club and the results are bonkers!! Weight loss wasn’t the goal, just look at how much everything else is down.

Body fat 🤯 muscle mass 🤯 visceral fat 🤯 metabolic age 🤯🤯🤯🤯

📣📣100th Review📣📣

🔥 4.5kg down
💪 Body Fat ⬇️ by 10.6%
⚡ Muscle Mass ⬆️ 6%
💥 Visceral Fat ⬇️ 4L
💧 Hydration up by 1.2%
🎯 Metabolic Age ⬇️ 18 years younger
📏 43cm total lost

Massive well done ❤️

If you’d like to find out more about how Brenda’s achieved these amazing results, drop us a message for more info or to book your free Wellness Evaluation 💬 💬

Kelly, what a brilliant way to celebrate your 100th visit! 🙌 this last review hasn’t been easy, some ups and downs but l...
22/01/2026

Kelly, what a brilliant way to celebrate your 100th visit! 🙌 this last review hasn’t been easy, some ups and downs but look what you’ve achieved 👏🏼

Your dedication has been amazing to watch — the effort you’ve put in shows not just in the numbers but in how strong and confident you’ve become.

❤️ 100th Review ❤️

7kg Weight ⬇️
14.7% Body Fat ⬇️
10% Muscle Mass ⬆️
2L Visceral Fat ⬇️
3.5% Hydration ⬆️
20 Years Metabolic Age ⬇️
77cm Total Body Measurements ⬇️

A huge achievement, Kel — this is the result of consistency, and you’ve absolutely earned it!

Debbie wow just wow!! Amazing results and to just think, slightly nervous and a little unsure but look and what you’ve a...
21/01/2026

Debbie wow just wow!! Amazing results and to just think, slightly nervous and a little unsure but look and what you’ve already achieved in such a short period of time 👏🏼👏🏼👏🏼👏🏼

Results are amazing but I think it’s how you’re feeling which is the best part of this!!

📣📣 20th Visit 📣📣

🔥 7kg down
💪 Body Fat ↓ 5%
⚡ Muscle Mass ↑ 2%
💥 Visceral Fat ↓ 1 litre
💧 Hydration ↑ 0.6%
🎯 Metabolic Age ↓ 4 years younger
📏 54cm total lost

Want to know more about how she’s doing it? Drop us a message and we’ll send you some info!

Connie what insane results in such a short period of time 🔥💪🏼 training is on point and it just shows the impact of nutri...
20/01/2026

Connie what insane results in such a short period of time 🔥💪🏼 training is on point and it just shows the impact of nutrition!! Massive congrats!!

📣📣30th Visit📣📣

🔥 2.4kg down
💪 Body Fat ⬇️ by 3.4%
⚡ Muscle Mass ⬆️ 7%
💥 Visceral Fat ⬇️ 0.5L
💧 Hydration up by 1.3%
🎯 Metabolic Age ⬇️ 5 years younger

Curious how Connie’s been getting these awesome results? Send us a quick message and we’ll share how it all works — or grab your free Wellness Evaluation today

Debbie you legend!! What a review, super busy with work, lots of travelling, trips away and you’ve still managed these a...
19/01/2026

Debbie you legend!! What a review, super busy with work, lots of travelling, trips away and you’ve still managed these amazing results 🫶🏼

📣📣140th Visit📣📣

🔥 6.9kg down
💪 Body Fat ⬇️ by 12%
⚡ Muscle Mass ⬆️ 8%
💥 Visceral Fat ⬇️ 3.5L
💧 Hydration up by 0.4%
🎯 Metabolic Age ⬇️ 20 years younger
📏 49cm total lost

If you’re interested to learn more about how Debbie has achieved these amazing results, drop us a message to get some info or book your free Wellness Evaluation 💬

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48 Queen Street
Exeter
EX43SR

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Tuesday 6:30am - 10:45am
Wednesday 7am - 3pm
Thursday 7am - 3pm
Friday 6:30am - 11am

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+447810204722

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