What are the opening hours?

Monday 7am - 3pm Tuesday 6:30am - 10:45am Wednesday 7am - 3pm Thursday 7am - 3pm Friday 6:30am - 11am

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Daily Dose Nutrition Exeter

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Daily Dose Nutrition Exeter

Helping Exeter’s community improve their health and wellness through nutrition education, support, and a amazing community that helps people achieve long-term success!

04/12/2025

Last night’s Christmas party was the perfect way to celebrate an incredible year together. We truly have the most amazing community — strangers who become friends, people who support, encourage and cheer each other on every single day.

The night was full of smiles, laughter… and maybe a few 🥂🍻🍷🍸🤣

A huge thank you to everyone who came along, an extra-big thank you to Simone for helping organise it, and to The City Gate for hosting us so brilliantly 🫶🏼❤️

Here’s to even more fun and celebrations in 2026 💥

07/11/2025

Clare you superstar!! You have achieved the most amazing results 🫶🏼 consistent with your plan whilst still enjoying all those other things in life 💪🏼 there aren’t many as committed as you and you deserve all these long term changes you’ve created!!

📣📣60th Visit📣📣

🔥 10.9kg down
💪 Body Fat ⬇️ by 13.6%
⚡ Muscle Mass ⬆️ 13%
💥 Visceral Fat ⬇️ 5L
💧 Hydration up by 5.6%
🎯 Metabolic Age ⬇️ 30 years younger
📏 78cm total lost

If you’re interested to learn more about how Clare’s achieved these amazing results, drop us a message to get some more info or book your free Wellness Evaluation 💬

04/11/2025

🎯 Lose a dress size or a stone before Christmas!
Enjoy Christmas and still lose weight — no guilt, no strict diets, just a simple plan that fits your lifestyle 🎄

We’re looking for 10 people who want to feel their best before Christmas 💚

Everything starts with your Free Wellness Evaluation — no obligation, just real insights into:
💬 Your goals & challenges
⚖️ Full body analysis
🥗 In-depth nutrition review

Then, for those ready to take action, our 10-Day Experience (£55) delivers guaranteed results — no fads, no guilt, just a proven plan and daily support.

Here’s what’s included 👇
🍳 Daily breakfast
🥗 Personalised meal plan
👭 Supportive community
💬 1-2-1 personal coach & daily check-ins
📘 Shopping & snack lists
🧠 Nutrition education to help you feel in control again
💚 300+ delicious recipes

This isn’t just about losing weight — it’s about feeling confident, strong, and in control heading into Christmas ✨

🎯 Only 10 spaces available — will one be yours?

👉 Book your Free Wellness Evaluation today!

“loseweight

14/09/2025

Nicky, you’ve absolutely smashed it in just 20 visits! 🔥
The difference in your energy, confidence and results already is unreal — and this is only the start.

💥 20th Review 💥

7.8kg Weight ⬇️
8% Body Fat ⬇️
8% Muscle Mass ⬆️
3L Visceral Fat ⬇️
2.7% Hydration ⬆️
18 Years Metabolic Age ⬇️
49cm Total Body Measurements ⬇️

So proud of what you’ve achieved in such a short space of time — can’t wait to see where the next 20 visits take you 👏

13/09/2025

Tasha, what a brilliant 40th visit check-in 👏
Your steady progress shows just how powerful consistency is, and the numbers reflect all your hard work.

📊 40th Review 📊

9.7kg Weight ⬇️
11.7% Body Fat ⬇️
7% Muscle Mass ⬆️
1L Visceral Fat ⬇️
5.3% Hydration ⬆️
15 Years Metabolic Age ⬇️
59cm Total Body Measurements ⬇️

Amazing results, Tasha — your journey is inspiring and proof of what’s possible when you stay committed.

12/09/2025

Melanie, what an incredible milestone to hit at your 50th visit……massive well done and to do it after a full on and busy summer 🙌

The progress you’ve made is huge, not just in the numbers, but in the strength and energy you’re carrying with you every day.

📣📣50th Review 📣📣

14.6kg Weight ⬇️
9.2% Body Fat ⬇️
9% Muscle Mass ⬆️
3.5L Visceral Fat ⬇️
5.4% Hydration ⬆️
21 Years Metabolic Age ⬇️
88cm Total Body Measurements ⬇️

You’ve been consistent, focused and determined — such a brilliant achievement

Daily Dose Nutrition Exeter

11/09/2025

What a journey, Angela Bassett! 🌟

60 visits in and you’ve truly transformed everything about yourself! Every check-in has stacked up to these brilliant results.

💖 60th Review 💖

12.2kg Weight ⬇️
4.9% Body Fat ⬇️
5.1% Muscle Mass ⬆️
2.5L Visceral Fat ⬇️
2.8% Hydration ⬆️
3 Years Metabolic Age ⬇️
86cm Total Body Fat ⬇️

So proud of your commitment, Angela — these changes are proof that showing up really works. Keep shining! ✨

10/09/2025

Simone, what an unbelievable journey you’ve had! 🌟

190 visits of pure commitment, and the results are absolutely mind-blowing — you’ve transformed your body and health in such a powerful way.

🎉 190th Review 🎉

29.3kg Weight ⬇️
14.1% Body Fat ⬇️
11% Muscle Mass ⬆️
5.5L Visceral Fat ⬇️
6.6% Hydration ⬆️
21 Years Metabolic Age ⬇️
171cm Total Body Fat ⬇️

your consistency is proof that showing up pays off. This is life-changing progress, and we couldn’t be prouder of you!

09/09/2025

Emma, 50 visits in and your progress is nothing short of inspiring! 💪

Your dedication week after week has paid off massively — these results show the strength of your consistency. Plus this review was completely free 😉❤️❤️❤️

📣📣 50th Review 📣📣

5.3kg Weight ⬇️
7.5% Body Fat ⬇️
5.5% Muscle Mass ⬆️
1.5L Visceral Fat ⬇️
2.7% Hydration ⬆️
18 Years Metabolic Age ⬇️
41cm Total Body Fat ⬇️

Emma, you should be so proud — you’ve built fantastic momentum, and this is only the beginning of what you can achieve!

08/09/2025

Wendy, what an outstanding achievement! 🌟
80 visits of commitment and consistency — and the difference shows inside and out. You’ve truly earned these results.

📣📣 80th Review 📣📣

10.5kg Weight ⬇️
5.9% Body Fat ⬇️
4.8% Muscle Mass ⬆️
1.2L Visceral Fat ⬇️
3.1% Hydration ⬆️
22 Years Metabolic Age ⬇️
76cm Total Body Fat ⬇️

You keep doing things you enjoy, socialising, meals out and the odd thing here and there and you’re still smashing it 🔥🫶🏼

07/09/2025

Maria, you’re absolutely glowing with progress! ✨
60 visits of consistency and determination — the effort you’ve put in is really showing in these incredible results.

📣📣 60th Review 📣📣

5.5kg Weight ⬇️
2.5% Body Fat ⬇️
3% Muscle Mass ⬆️
1L Visceral Fat ⬇️
0.9% Hydration ⬆️
4 Years Metabolic Age ⬇️
66.5cm Total Body Fat ⬇️

Amazing work, Maria — your energy and positivity are such an inspiration to everyone in the club! 💪❤️

06/09/2025

Jacqui, 230 visits of pure dedication — what an inspiration you are! 🌟
Your consistency is paying off massively, and these results prove just how far you’ve come.

📣📣 230th Review 📣📣

6.2kg Weight ⬇️
6.4% Body Fat ⬇️
6% Muscle Mass ⬆️
2.5L Visceral Fat ⬇️
1.8% Hydration ⬆️
17 Years Metabolic Age ⬇️
77cm Total Body Fat ⬇️

Keep shining, Jacqui — your energy and results are motivating everyone around you! 💪✨

Address

48 Queen Street
Exeter
EX43SR

Opening Hours

Monday	7am - 3pm
Tuesday	6:30am - 10:45am
Wednesday	7am - 3pm
Thursday	7am - 3pm
Friday	6:30am - 11am

Telephone

+447810204722

Website

facebook.com

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