Willow Wellbeing

I'm Ceri and I offer a range of relaxing, holistic treatments to enhance your wellbeing. I work from a beautiful garden treatment room in the village of Silverton, near Exeter. Reflexology is a holistic therapy that can give you a number of fantastic benefits such as stress reduction, increased energy, improved circulation, detoxification, enhanced sleep and a release of endorphins - to name just a few. It's a deeply rewarding treatment which can help the body to feel more balanced and give you a sense of wellbeing. I also specialise in reflexology for perimenopause and menopause - please message for more information. Other treatments offered are Indian Head Massage, holistic facials and dermaplaning facials.

✨Is your home in tune with your body clock?Your circadian rhythm - your natural 24-hour cycle - affects how you sleep, f...
11/09/2025

✨Is your home in tune with your body clock?

Your circadian rhythm - your natural 24-hour cycle - affects how you sleep, focus and recharge. When your home supports it, you feel calmer, more energised and more balanced.

☀️Maximise daylight in the morning
💡Use warm, soft lighting at night
🌿Add natural cues like plants & textures
🛏️ Create a bedroom sanctuary that helps you fully unwind

Your home isn’t just where you live - it can be a sanctuary that supports your whole self.

Read the full post here:

https://www.dwellbeinginteriors.co.uk/2025/09/11/circadian-rhythm-in-the-home/

Discover how to design your home in harmony with your circadian rhythm. From lighting and natural cues to calming evening rituals, create a space that supports better sleep, energy, and wellbeing.

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27/08/2025

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Definitely an iced water for clients kind of day! 🥵
19/06/2025

Definitely an iced water for clients kind of day! 🥵

Another gorgeous day! ☀️ However, if you’re struggling with the heat at home, here are some useful tips to stay cool…
19/06/2025

Another gorgeous day! ☀️ However, if you’re struggling with the heat at home, here are some useful tips to stay cool…

Discover holistic and natural ways to keep your home cool, calm and healthy during the hot summer months. From mindful materials to airflow hacks, beat the heat beautifully.

If you know me through my therapy work, you’ll also know how much I care about creating spaces that help people to feel ...
12/06/2025

If you know me through my therapy work, you’ll also know how much I care about creating spaces that help people to feel calm, relaxed and supported. As I announced a couple of weeks ago, I will be now be offering a holistic interior design service! 🏡 Although this aligns with the therapies I offer, I have decided to launch a separate website.

Dwellbeing brings together my experience as a holistic therapist and my love of interiors - to help people create their own spaces that feel like a sanctuary, support their wellbeing and reflect who they truly are 🌿

I’d love for you to have a look:
👉 www.dwellbeinginteriors.co.uk (be kind, I created it myself 😆)

Of course, I’m still here for my therapy clients too 💛

I am also interested in working free of charge with local charities who might benefit from my services (maybe a Women’s Refuge or Mental Health Charity?). If you have any ideas, please comment or get in touch 😊

Ceri x

Transform your space with holistic interior design that nurtures your mind, body and soul. Dwellbeing blends design with wellbeing for soulful living.

The first Heart Leaders event hosted by Intuitive Business Mentor  yesterday was a beautiful evening spent with heart-le...
29/05/2025

The first Heart Leaders event hosted by Intuitive Business Mentor yesterday was a beautiful evening spent with heart-led business owners sharing meaningful visions for the future and soulful conversations. I had the joy of decorating the space to reflect the warmth and intention behind Melissa’s event 💚 It was an honour to be there not just as a designer, but as a like-minded business owner. Grateful for the connections, the sense of community and the powerful energy that filled the room. 🌿✨

For anybody local who has a heart-led business or is thinking of setting one up, the lovely Melissa Irace is holding a f...
21/05/2025

For anybody local who has a heart-led business or is thinking of setting one up, the lovely Melissa Irace is holding a fabulous networking event with a difference.

It will be an opportunity to meet with like-minded people and there will also be sound healing and botanical mocktails 🍸I will also be styling the space for the event 😊✨

Wednesday 28th May 7-9pm at Thorverton Memorial Hall, EX5 5LT

Supportive networking, calling in prosperity, authentic connection - without the hustle. Enjoy sound healing, botanical mocktails & more.

📣 After over 7 years working as a holistic therapist, I’d like to share a new chapter on my journey…During this time I’v...
19/05/2025

📣 After over 7 years working as a holistic therapist, I’d like to share a new chapter on my journey…

During this time I’ve worked with many, many people facing a wide range of health issues — stress, anxiety, depression, migraines and insomnia being just some of the most common.

Alongside the treatments I’ve carried out, I’ve also often given advice and helped clients (as well as family and friends) create environments at home that support their healing - soothing, calming spaces where they can rest, sleep well and feel at ease.

This led to me beginning to train in Holistic Interior Design last year. I am now qualified and will be offering this additional service later this month alongside my therapy work.

What is Holistic Interior Design? 🌿

Holistic interior design is about creating spaces that support your wellbeing — not just how a room looks but how it feels. It blends design with mindfulness - using colour, layout, natural materials, connection to nature and energy flow to create calm, balanced environments that nurture your body, mind and spirit. It’s about making your home a true sanctuary 🏡

I will be launching a new website very soon and will also be sharing ways you can create your very own space which aligns with your energy, supports your wellbeing and truly reflects who you are ✨

Thank you for reading.

With love

Ceri x

I don’t want this warm weather to end! Happy bank holiday weekend ☀️🍷✨
04/05/2025

I don’t want this warm weather to end! Happy bank holiday weekend ☀️🍷✨

Thank you Springwater Farm & Dan Rox for last night’s Herbal Workshop to celebrate Beltane ☀️🌿💎  I had a magical time ✨
03/05/2025

Thank you Springwater Farm & Dan Rox for last night’s Herbal Workshop to celebrate Beltane ☀️🌿💎 I had a magical time ✨

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01/05/2025

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Hope you’ve been enjoying this glorious weekend ☀️
06/04/2025

Hope you’ve been enjoying this glorious weekend ☀️

Address

Parsonage Lane, Silverton
Exeter
EX54JB

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My Story

Your journey to wellbeing starts here! Experience the wonderful, ancient healing therapies of Reflexology and Indian Head Massage or treat your skin to a heavenly Holistic Facial. I'm Ceri and I'm a qualified & fully insured Reflexologist, Indian Head Massage & Holistic Facial Practitioner based on the outskirts of Exeter, in the village of Silverton. I work from a beautiful little treatment room at the bottom of my thatched cottage garden. It’s a calm and tranquil space where you’ll immediately feel relaxed before I even begin a treatment! Reflexology is a holistic therapy that can give you a number of fantastic benefits such as stress reduction, increased energy, improved circulation, detoxification, enhanced sleep and a release of endorphins - to name just a few. It's a deeply rewarding treatment which can help the body to feel more balanced and give you a sense of wellbeing.

Indian Head Massage is a beautiful, ancient therapeutic treatment that has been practiced in India for thousands of years. It is part of the Hindu health system of Ayurveda. The treatment focuses on the head, neck, shoulders, upper back and face and is a wonderful way to relieve stress and tension in these areas.

A Holistic Facial is more than just an indulgence. It’s an amazing treat for your skin and your general wellbeing. Natural products are used during a holistic facial, and combined with gentle massage techniques and crystals, help to revitalise the skin and improve texture and appearance. Increased circulation can help delay fine lines and wrinkles. This treatment will improve your complexion and give you a fantastic glow whilst easing away stress, leaving you with an increased sense of wellbeing If you’d like to book a treatment, please send me a message - I would love to hear from you.