06/10/2025
October is National Cholesterol Month!
At Bluebird Care, we're passionate about supporting heart health - because every heartbeat matters.
High cholesterol often shows no symptoms, but it can quietly increase the risk of heart disease and stroke. This month, we’re encouraging everyone to take simple steps toward a healthier future:
✅ Book a cholesterol check
🥗 Choose heart-friendly foods
🚶♀️ Stay active daily
💙 Talk to loved ones about their heart health
Whether you're caring for someone or looking after your own wellbeing, small changes can make a big difference. Let’s raise awareness and take action - because prevention starts with knowledge.