15/04/2026
Yay! I am now Trauma informed (body oriented) massage therapist!
Bit of a mouthful 🤭
What does it mean?
👉 I learned the science of trauma, stress, depression and anxiety
👉trauma is a normal nervous system response to difficult situations
👉i learned some body-based micro tools to support, calm, safety and stress release, fight or flight and freeze in every day life
👉those tools can be used anywhere