The 1:1 Diet by Cambridge Weight Plan : Claire & Neil Coles

The 1:1 Diet by Cambridge Weight Plan : Claire & Neil Coles Award winning weight loss consultants helping people across Devon, Somerset and the UK lose weight

Well done on taking that first step to a slimmer you - just by reading my page you’ve already started your journey. As an award winning consultant I can help you make the next step and keep you moving towards your goals. Whether you have a stone or many stones to lose, let me help and support you achieve your weight loss dreams. Offering one to one or couple Consultations, optional social slimmer events when covid safe to do so, online and offline support and motivation, together we can get the weight off and make sure it stays there. Go on, take that next step, call, text or email and let’s get started! 07814 558620

Introducing our latest addition to the savoury meal range: Singapore Style Noodles. This isn’t your average noodle dish....
17/01/2026

Introducing our latest addition to the savoury meal range: Singapore Style Noodles.

This isn’t your average noodle dish....

Each serving is crafted with 13.8g of the highest quality soy isolate protein.
High in fibre and packed with essential vitamins B, C, and D.

Backed by science, it’s designed to support sustainable weight loss and help you thrive, fuelled by flavour, not compromise. Experience the zing of curry spices in a nutritionally complete meal that makes healthy choices feel effortless, even on your busiest days.

With The 1:1 Diet, transform your tomorrow through proven nutrition, and expert support every step of the way, from your personal Consultant. Start your journey today: just reply here or drop a message.

January calls for cosy nights in and nourishing meals, so why not make everyday choices simple, healthy and sustainable ...
17/01/2026

January calls for cosy nights in and nourishing meals, so why not make everyday choices simple, healthy and sustainable with our new Chicken and Sweetcorn Soup?

Ready in less than 2 minutes, this isn’t just easy to make. It’s a premium, science-backed meal designed to fuel your body and support your weight loss journey.

Each bowl has just 211 calories
Includes 15g of the highest quality plant protein.
Contains 25 vitamins and minerals to help you thrive.

With The 1:1 Diet, you can reveal your confidence, begin better routines and uncover the best version of yourself. Get in touch to start your journey!

It’s National Obesity Awareness Week and we’re starting by setting things straight 👇Obesity is not a reflection of who y...
10/01/2026

It’s National Obesity Awareness Week and we’re starting by setting things straight 👇

Obesity is not a reflection of who you are and it is mainly influenced by factors such as family history, environment, and hormones, which is why many women face extra challenges.

Weight loss journeys aren't linear, and they look different for everyone. There’s no 'right way' and support makes all the difference.

That’s why The 1:1 Diet offers personalised, one-to-one support, with us by your side every step of the way.

Get in touch today and let’s start your weight loss journey together.

Trying to unwrap new health goals in 2026? We’ve got the solution.If low energy or concerns about your hair and skin are...
08/01/2026

Trying to unwrap new health goals in 2026? We’ve got the solution.

If low energy or concerns about your hair and skin are holding you back, it can be difficult to know where to start. That’s where biotin comes in 💬

Known for supporting healthy hair, skin, and energy levels, this powerful nutrient is already included across all of our tasty meal plan options. With a wide range of sweet and savoury meals, there’s something to suit every taste and lifestyle.

Want to learn more about weight loss with The 1:1 Diet? Get started with us, your very own award winning consultants! Appts available this week to get you started quickly.

Still looking at your new year goals and wondering where to begin? 🤔The 1:1 Diet Taster Pack is the perfect place to sta...
04/01/2026

Still looking at your new year goals and wondering where to begin? 🤔

The 1:1 Diet Taster Pack is the perfect place to start, helping to unwrap a new you one step at a time 🎁

Why order the Taster Pack?
• A simple, stress-free start
• Try a variety of our delicious, nutritionally complete products
• Enjoy FREE one-to-one support from a trained Consultant
• An easy, affordable way to ease into healthier habits

Are you ready to stop planning and start doing? Order your Taster Pack here 👉
https://www.one2onediet.com/ClaireC/taster-pack

𝙸𝙵 𝙽𝙾𝚃 𝙽𝙾𝚆... 𝚆𝙷𝙴𝙽? How many times have you said to yourself… You’ll start Monday?You’ll start next week?There is never ...
28/12/2025

𝙸𝙵 𝙽𝙾𝚃 𝙽𝙾𝚆... 𝚆𝙷𝙴𝙽?

How many times have you said to yourself…

You’ll start Monday?

You’ll start next week?

There is never a right time.

So just go for it

Let’s do this ♡

Wishing you and your family the merriest of Christmas’s.
25/12/2025

Wishing you and your family the merriest of Christmas’s.

Looking for a new career? Perhaps you are looking for a part time role along side your other commitments. Maybe some ext...
18/12/2025

Looking for a new career? Perhaps you are looking for a part time role along side your other commitments. Maybe some extra cash for family holidays or to help relieve the pressure of all those bills.

Whatever you’re looking for, the role of a consultant for the 1:1 diet can be flexible and rewarding.

Full training is given, and you have the ability to tailor your business to your commitments, and build it at your own pace.

Get in touch if you have been looking for something that will help you and your family I’d love to chat it over.

Investing the time, effort and money into yourself is never a waste. You deserve it! Make yourself a priority! And reach...
16/12/2025

Investing the time, effort and money into yourself is never a waste. You deserve it!

Make yourself a priority! And reach out if you need help.

It’s not to late to end on a high, to achieve some goals 🙌🏼🙌🏼
01/12/2025

It’s not to late to end on a high, to achieve some goals 🙌🏼🙌🏼

This stuff is like gold, helps you feel fuller for longer, helps balance blood sugar and helps boost good gut bacteria p...
29/11/2025

This stuff is like gold, helps you feel fuller for longer, helps balance blood sugar and helps boost good gut bacteria plus a whole lot more!

Absolute must for those looking to lose weight, and it’s completely natural product made from chicory root!! 🫶🏻

Staying active indoors this autumn doesn’t have to be complicated.🍂 Whether you’re hitting the gym, rolling out your mat...
23/11/2025

Staying active indoors this autumn doesn’t have to be complicated.🍂

Whether you’re hitting the gym, rolling out your mat at home, or following an online workout every little bit counts. 💪

With The 1:1 Diet, it’s not just about weight loss, it’s about building a better relationship with healthy routines.💙

Address

The Cabin @ The Park & Ride, Honiton Road
Exeter
EX27NL

Telephone

+447814558620

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