Jessica Vassallo Hypnotherapist & Transformational Change Coach

Jessica Vassallo Hypnotherapist & Transformational Change Coach I work with swans - taking you from anxious and stressed to gliding with ease through life's ups and downs. If you are still stuck, it’s not your fault.
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Award-winning Hypnotherapist I Trainer of NLP & Hypnosis I Author I Speaker I Ft. Expert in UK Press

FREE Hypnosis mp3: https://payhip.com/b/4Fbew You have tried the self-help books, the podcasts, some talking therapy perhaps and the sheer conscious effort to change that habit or calm your anxiety. It’s a software issue. As a Hypnotherapist and Transformative Change Coach in Exeter, I help you ac

cess the unconscious mind—the part actually running the show—to make change effortless and lasting. Book a free Discovery Call with me and you can decide if I am the coach for you. Please call 07957 566856 or email jess@jessicavassallo.com

“Something happened since I saw you. I’m so much more myself – buzzy, positive, dare I say it, fun! Feeling lighter and brighter. Seeing you has changed everything in the way I deal with things.”

– Samantha, 2022

My qualifications and toolbox of techniques include CBT, Clean Language, Energy clearing, EFT, Hypnotherapy, Hypnobirthing, Kinetic Shift Technique, NLP and Time Line Therapy. To read my client's success stories please visit https://www.jessicavassallo.com/client-successes/

This is not a webinar...I want to be very clear about next Tuesday: I am not going to "speak at" you for 90 minutes.The ...
07/05/2026

This is not a webinar...I want to be very clear about next Tuesday: I am not going to "speak at" you for 90 minutes.

The Belief Breakthrough Masterclass is a live, clinical practitioner session.

It is a direct demonstration of how this Rewire Method actually works on your specific wiring.

What you will get:
💡you will identify the exact limiting belief that has been holding you back.
💡you will trace that belief back to where it was first installed.
💡you will experience the first real "unhooking" of that pattern in real-time.

Because this is a clinical session, cameras must stay on. As a practitioner, I need to see you to facilitate the change work effectively.

There is no recording available—this is about being in the room and doing the work together.

If you have been doing the "hard work" for years with no shift, it is time for a different strategy.

Grab one of the final spots for next Tuesday, or, if you prefer to deep-dive into your specific patterns 1:1, message me to discuss a VIP Day intensive or programme of sessions.

Link in bio or message me to book.

07/05/2026

Being creative is a wonderful dopamine boost. I had a lovely time with friends, old and new, on a floristry course yesterday

Self-sabotaging when life is finally good?I once worked with a client who wanted to scale her thriving business but thou...
06/05/2026

Self-sabotaging when life is finally good?

I once worked with a client who wanted to scale her thriving business but thought her “money mindset” was holding her back. Until we uncovered a hidden story.

Deep, deep down (she had no conscious awareness of this), she was terrified that if she became truly successful, she’d be seen as "big-headed" compared to her siblings.

Her brain was choosing family connection over financial growth.

Her belief was creating an upper limit problem in her potential. “If I do well I lose my family and I won't be safe.”

These stories, or what I know as limiting beliefs, are what create anxiety, fear and stop us from going for that opportunity…new relationship, promotion, the business we always wanted. AKA Self Sabotage.

This is exactly what we are doing next Tuesday. You will uncover the origin story that is sabotaging every attempt you've ever made to unlock your potential.

Belief Breakthrough Masterclass.

🗓️ Tuesday, 12 May | 7pm-8.30pm

🎟️ £75 (Investment credited toward June or October Practitioner training)

To the outside world, you’re driving a Supercar—but under the hood, the engine is smoking. ​On the surface, you have a ...
05/05/2026

To the outside world, you’re driving a Supercar—but under the hood, the engine is smoking.

​On the surface, you have a successful career and a beautiful relationship, but something feels "off".

It manifests in ways that don't seem to make sense:

😔 like picking fights with your partner when your career is soaring, or
😡 creating conflict at work when home life is finally peaceful.

​You might even believe this struggle is necessary because you've been conditioned to think success has to be a fight. You keep using that old "push-through" strategy, but that is exactly what is crashing the car.

​Changes isn't about working harder. It’s about a software update for your autopilot.

​In my Rewire Method, we keep the wisdom and only lose the pain, so you can start enjoying the ride.

​Message me to book a VIP Day intensive or to ask about our upcoming Practitioner Training. Let's find out if we’re the right fit to get your internal architecture aligned with your external success.

​

Belief Breakthrough Masterclass on Tuesday, May 12th at 7pm (£75 (RRP. £147)).

​ABNLP Accredited Training:
​UK (Exeter): 1–5 June.
​Barcelona: 5–10 October.

02/05/2026

Am I lucky to live here?

Happy May Day 🎉​I hope you've had a cracking week!​I’m wishing you a weekend where you can truly kick back and relax. Sp...
01/05/2026

Happy May Day 🎉
​I hope you've had a cracking week!

​I’m wishing you a weekend where you can truly kick back and relax. Spend time with family, loved ones, and friends—switch off and just enjoy life. That's what it's all about, really!

​What have you got planned for the weekend? 🥂✨

​ mayday barcelona 🦢

Image: Barcelona and an Aperol after a swim in the sea.

"I was struggling to say 'no' and make clear decisions; now I am feeling present, strong, and confident." — CEO, April 2...
30/04/2026

"I was struggling to say 'no' and make clear decisions; now I am feeling present, strong, and confident." — CEO, April 2026.

​The inability to say "no" isn't a personality trait—it’s a filter issue. And it ripples out into every area of your life.

🔵​In business: It looks like over-committing and diluting your impact.

​🔵 In relationships: It leads to a quiet resentment that drains your energy.

🔵​As a parent: It shows up as struggling to set clear boundaries with your children.

​When you update the "internal software" that makes an automatic "yes" feel like the only safe option, your entire experience shifts. Your "yes" finally gains value because it is congruent - iow, it feels right and empowered.

​Join me as we make these changes together.

​On Tuesday, 12 May at 2pm, I am hosting a live, 90-minute Belief Breakthrough Masterclass.

​Investment: £75 (This is credited toward your June Practitioner Certification).

​Find the link to secure your place in the comments below.

​A question for you: 

Would you prefer this Masterclass to be in person here in Exeter? If so, please comment or private message me. With enough interest, I will arrange a physical space for us to do this work together.

​

You can learn the theory of NLP on a video call, but you cannot learn the mastery of it unless you're in person.Mastery ...
29/04/2026

You can learn the theory of NLP on a video call, but you cannot learn the mastery of it unless you're in person.

Mastery is about the "unspoken." It’s being in the room and noticing the micro-shifts in a person’s look and energy that a camera simply cannot capture.

It’s about the synergy that happens when two nervous systems are in the same space, working toward a breakthrough.

It's about touch and movement and using all 5 senses to gain perspective on a situation.

And it's about being away from all the things in life that compete for your attention.

My NLP Practitioner Training (1–5 June, Exeter and 26 - 31 October, Barcelona) is strictly in-person because this work is a way of being, not just a way of doing.

We return to the power of human presence to ensure your transformation is deep, lasting, and congruent.

3 seats left in June, for those ready to step off the screen and into their power.

Send me a message and we can have a chat.

I have recently seen clients reach incredible weight loss goals—one losing 5 stone (32kg) and another 10lbs. But the sca...
28/04/2026

I have recently seen clients reach incredible weight loss goals—one losing 5 stone (32kg) and another 10lbs. But the scales only tell the surface story.

​The real shift wasn't in what they lost, but in what they gained. It was a transformation of their identity and the core beliefs they held about themselves.

​When they started to believe they were worthy, the cravings for "distraction" food simply stopped. They started loving themselves enough to respect their body and their life.

Suddenly, they began seeing the potential and opportunities that had been right in front of them all along.

​The numbers on the scale stopped being the metric of success. The metric became their own self-respect.

​This is why I treat NLP as a way of life, not just a toolkit. When you unhook a limiting belief like "I'm not worthy," the physical results follow as a natural byproduct.

​You stop fighting yourself and start flowing with your own potential.

​I have space for two new 1:1 performance coaching clients in May. We don't just "talk" about change; we update the internal software that makes change inevitable. If you’re ready to see what’s on the other side of your own "handbrake," let’s chat and find out if I'm the right coach to help you move forward.

I talk a lot about human potential because I see so many incredible people operating way below their true capacity every...
27/04/2026

I talk a lot about human potential because I see so many incredible people operating way below their true capacity every single day.

It’s usually not a lack of skill; it’s a filter issue.

​We often think of gratitude as a "soft" skill, but in the training room, we treat it as a high-precision tool for the unconscious mind.

Your brain has a built-in filtering system—the Reticular Activating System (RAS). If your primary focus is on what’s wrong, your RAS will work overtime to find evidence that you’re right.

It will literally hide the opportunities from you.

​When you consciously acknowledge what is working, you are re-coding those filters.

You are teaching your brain to scan for solutions and abundance instead of obstacles.

​This isn't just about "being positive." It is about intentionally raising your vibration to match the level of the results you want to create.

​As you start your week, notice where your attention is sitting.

Are you feeding the frustration, or are you fueling your potential?

Image credit to the wonderful ❤️

Address

The Practice Rooms
Exeter
EX43PT

Website

https://www.jessicavassallo.com/appointments/

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