Creative Kinesiology - Healing

Creative Kinesiology - Healing Page for kinesiology & health related subjects. I have clinics in Devon, phone and video calls.

I've been a therapist since 2006, helping people in the UK and abroad to lead happier and healthier life's.

Interesting blog on stress and supplements that can help.
27/01/2026

Interesting blog on stress and supplements that can help.

A guide to nutritional support for stress relief: everyday tips and popular nutrients for a calmer routine.

Natural detoxers.
27/01/2026

Natural detoxers.

From algae to common spices in the kitchen, here are five ingredients for the natural detoxification of heavy metals and toxins that are common in everyday life

Open a window, cheaper as well.
27/01/2026

Open a window, cheaper as well.

An astounding 19 pages of chemicals go into making one commonly used brand of air freshener, representing just how poorly regulated and toxic this increasingly popular class of consumer products is.

Pomegranate and plaque reversal.
27/01/2026

Pomegranate and plaque reversal.

The Story of a 2004 Study That Should Have Changed Everything

Chakras for beginners.
27/01/2026

Chakras for beginners.

At Sonima.com we aim to illuminate the nexus between consciousness of spirit and biology of the human. The body has energetic centers, called chakras, which ...

Good old lemon.
27/01/2026

Good old lemon.

Most of us have seen the Top 10 lists of why we should be drinking lemon water. But do we really know the added vitality and cleansing effects on the body lemon water provides?

How to detox flouride
27/01/2026

How to detox flouride


In today’s world, fluoride is hard to avoid completely. Here's how to detox your body

Music and dementia.
26/01/2026

Music and dementia.

Listening to music daily may quietly protect your mind

Ditch devices for kids.
26/01/2026

Ditch devices for kids.

Early childhood is a critical window for emotional development. Studies show that excessive screen time before age 5 is linked to a 70% higher risk of emotional disorders during the teenage years.

During these early years, children learn emotional regulation through real world interaction. Faces, voices, movement, and play teach the brain how to read emotions, manage stress, and build empathy. Screens replace these experiences with passive stimulation.

Research suggests that heavy screen exposure can disrupt attention, sleep patterns, and emotional processing. Over time, this can affect how children cope with frustration, anxiety, and social challenges as they grow older.

This does not mean screens must be avoided entirely. Balance matters. Limiting screen time while increasing outdoor play, conversation, reading, and creative activities supports healthier emotional development.

Parents can protect their child’s emotional future by setting gentle boundaries early. Simple habits like screen free meals, shared playtime, and consistent routines help the brain develop resilience. Early choices shape long term emotional health far more than most parents realize.

Pumpkin Seeds are great against parasites.
26/01/2026

Pumpkin Seeds are great against parasites.

Scientists Reveal How Pumpkin Seeds Fight Parasites Naturally

A lesser-known health discovery is drawing attention to a powerful compound hidden in a common food. Pumpkin seeds contain cucurbitin, a rare natural substance that can help paralyze intestinal worms, allowing the body to expel them more easily. This finding has been discussed in traditional medicine for centuries, but modern science is now explaining how it works.

Cucurbitin interferes with the nervous system of parasitic worms, reducing their ability to cling to the intestinal wall. Once immobilized, normal digestion and bowel movement help remove them from the body. Unlike harsh chemical treatments, this compound targets parasites without severely harming the surrounding intestinal tissue, making it an interesting area of study in medicine and wellness research.

Intestinal parasites can cause symptoms such as bloating, abdominal pain, fatigue, nutrient deficiencies, anemia, and weakened immunity. In some regions, parasitic infections remain a major disease burden, especially among children. Researchers believe pumpkin seeds may serve as a supportive, food-based approach alongside proper medical treatment.

This matters for health because it highlights how nutrition can influence disease management and prevention. Pumpkin seeds also provide zinc, magnesium, and healthy fats that support immune function and gut health.

While pumpkin seeds are not a replacement for prescribed anti-parasitic treatment, science continues to explore how natural compounds can complement modern medicine. Sometimes the most effective helpers are hiding in plain sight—right on our plate. Could food-based solutions play a bigger role in future wellness strategies?

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Exeter
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I've been a therapist for over 13 years, helping people in the UK and abroad to lead happier and healthier life's.