Awake for Life

Awake for Life Unlock the hidden patterns in your subconscious and experience deep mental healing that transforms your life from within.

Release past traumas, break free from limiting beliefs, and reconnect with your true self through powerful subconscious work.

🌘 THE DARK SIDE – A Path to Wholeness, Not WeaknessThere is a place within us where we rarely dare to go.It is the quiet...
13/06/2025

🌘 THE DARK SIDE – A Path to Wholeness, Not Weakness

There is a place within us where we rarely dare to go.
It is the quiet room behind locked doors.
There are no laughs there. No candlelight.
It smells of resentment, of forbidden anger, of unanswered childhood pain.

There lives our shadow — our dark side.

This is the place where all that we’ve suppressed, denied, and pushed away lives:
– what society told us: "You mustn't be like that."
– what our family couldn't bear: "That's not okay."
– what we ourselves couldn’t accept: "I'm not like that."

And yet, it lives within us.
And it keeps breathing.
Not to destroy us —
But to teach us how to become whole.

🌑 The shadow is not an enemy. It is an awakened part longing to be heard.

The dark side is not evil. It is not weakness.
It is our untapped power.
The repressed truth that no longer wants to scream through anxiety, rage, or drama in our relationships.

It is the longing to be seen.
It is the ability to set boundaries.
It is the lust for life we once called “too much.”

When we run from our shadow, it becomes a problem.
But when we walk toward it — it becomes a guide.

🔥 Why do we need our dark side?

To become truly alive.
We cannot be full of light while ignoring what lives in the dark.
Just as a tree cannot rise to the heavens without deep roots in the earth —
a human being cannot be whole without exploring their depths.

The shadow doesn’t control us when it is seen.
But it begins to rule us when we ignore it.

It shows up as: – projecting our flaws onto others,
– burning out from trying to be “good” all the time,
– becoming passive-aggressive or chronically dissatisfied,
– losing creativity, sexuality, and life-force.

🔍 What lives in the shadow?

– Anger – which can become a healthy “no” and the power to protect yourself.
– Envy – which points to unacknowledged dreams.
– Control – which reveals fear and a longing to feel safe.
– Unaccepted desires – which can become the root of authenticity.
– Unrealized potential – that simply waits for your courage to be claimed.

✨ Meeting your shadow is not a fall. It is a birth.

No wise one ever became wise by avoiding the dark.
No healer ever became a healer without walking through their own wound.
No truly alive person ever became so by avoiding the part they most want to hide.

The person who meets their shadow becomes free.
They begin to hear themselves.
They stop pleasing, stop masking, stop projecting.
They light up their darkness — not to destroy it, but to illuminate and embrace it.

🌌 What can you do with your shadow?

– Write down what annoys you the most in others — it’s a projection of you.
– Let your anger rise and move through — in stillness, without violence, but with presence.
– Acknowledge your fears and desires — they are not enemies, they are messengers.
– Find a safe space — in therapy, in a retreat, in an honest conversation.
– Listen to yourself not only in the light, but also in the noise.

💬 And then…

Then you begin to return home.
Not to the idealized version of yourself.
Not to what others expect you to be.
But to your real, raw, alive, and powerful SELF.

Only such a person can truly love.
Because they’ve met all their colors.
And finally… they are no longer afraid of the dark.
Because that’s where their freedom lives.

🖤
And you?
What is the dark side you're still afraid to meet?
Or are you already learning to love it?

Share in the comments.
Maybe you will be the one to inspire someone else to begin their journey home.









⛔️ STOP doing these things if you want to become the best version of yourself:🚭 Clinging to habits that hold you back– O...
12/06/2025

⛔️ STOP doing these things if you want to become the best version of yourself:

🚭 Clinging to habits that hold you back
– Old patterns often keep you from living the life you truly want.

🚱Hiding your vulnerability
– Vulnerability is strength, not weakness. It makes you real. Don’t hide it – even if the wrong people can’t appreciate it.

☢️ Letting others run your life
– Live your life based on your own choices. Only you know your truth.

🚷 Chasing people who run away from you
– You're wasting your time and energy. The moment you stop running after those who run from you, the right people will find you.

☣️Blaming others
– You are in control of your actions and reactions. Choose peace. Choose happiness.

Sure! Here are some fitting and engaging hashtags you can use for this post:




















TODAY I felt...not just in thoughts,but with all of me –that we are all one.There is no “me” and “you”.No separation.The...
11/06/2025

TODAY I felt...
not just in thoughts,
but with all of me –
that we are all one.

There is no “me” and “you”.
No separation.
There is only one wholeness,
one breath,
flowing through all that lives.

We play our roles –
each with a name,
a body,
our own dreams.
We believe
we are separate,
like the fingers of one hand
seeing each other,
yet forgetting to look up
to the place where they meet.
Where the palm begins.
Where we begin.

And then suddenly –
today –
I saw it.
I saw the invisible fabric
that weaves us all together.
A wordless pattern,
flowing like a thread of life
through every gaze,
every silence,
every touch.

It was more beautiful than words.
Like my grandmother’s shawl –
worn, cherished,
filled with stories and warmth
that never fades.

And my heart wanted to cry out –
Fantastiko!
We are!
We are one.
One breath. One dream. One love.

Kristina

🌟☀️🌟☀️🌟

THE HUMAN ONIONThere are people whom life peels away.Slowly.Layer by layer.But there are also those who have long since ...
10/06/2025

THE HUMAN ONION

There are people whom life peels away.

Slowly.

Layer by layer.

But there are also those who have long since sealed themselves shut — just to survive.

To protect themselves. From pain. From judgment. From closeness.

As children, they learned — it’s better not to speak. Better to stay silent.

Better not to feel than to feel the pain.

And then they learned to live with only half of themselves — without emotions, without their true voice.

From the outside, everything may seem fine.
Even very fine.

But inside, there is a void they don’t even know how to name.

Working with people, I see this again and again.

Numbing is not weakness.
It’s a survival tactic.

Only… what’s the point of living a life where you don’t truly live as yourself?

When everything happens, but nothing passes through your heart.

When you are present, but truly lost.

🪷 And yet — I believe every onion can be peeled.

That you can feel again.

Be again.

Live again.

Yes, it is painful.

Because every layer is a past “I don’t want to feel this anymore.”

But the moment you begin to feel again…
You remember you are alive.

And it is worth it.



















I LOOK STRAIGHT INTO THE EYESInto the eyes of that which drives me mad,hurts me,irritates me.I am not ashamed of my natu...
09/06/2025

I LOOK STRAIGHT INTO THE EYES

Into the eyes of that which drives me mad,
hurts me,
irritates me.

I am not ashamed of my nature.
I look directly into the EYES of everything I dislike and everything that makes me feel bad.

I hold it in my hands, turn it over, like a product in a store.
I examine where it came from...

How did it reach me?
Was it picked up somewhere over the mountains of childhood?
Or borrowed from a neighbor nearby?
Maybe someone just sneezed it out—and I simply absorbed it?

I look INTO THE EYES of everything that makes me feel bad.
And not just for a week. I look and I get to know it.
Because it always tells me something.

It speaks of misunderstanding, of righteousness and lack of recognition.
It speaks of rejection, of narrow perspectives, and of missing empathy.

That’s all there is to it.
Nothing more.
But that “all” has turned my understanding upside down,
or rather—inside out.

There’s nothing else.
And yet—it turned me toward a deeper essence.

Even blind—I began to see.

With the heart.
With sensation.
Without mind or ego.

It’s beautiful—to see myself even like this.
Sunk into a valley.
Wings folded.
Unrescued.

It’s beautiful to see it after the storm—not in the midst of pain.
And I say to myself: look!

Look yourself in the EYES.
Meet yourself—and bow.
What are you saying to me?

Something vital and vivid, just for me.
Hidden. Unknown. Waiting.

Thank you.
Only now I see—how black the diamond was before it was cut.
Ah… what a painful cutting…

But oh,
what a brilliant diamond I AM.

DARE MOREDARE TO GO DEEPERDARE TO RECEIVE MOREThere are moments in life when it feels like we are standing on a threshol...
09/06/2025

DARE MORE

DARE TO GO DEEPER

DARE TO RECEIVE MORE

There are moments in life when it feels like we are standing on a threshold.
As if between two worlds.
One — familiar, safe, but tightly wound and limiting.
The other — vast, free, deep, yet frightening in its unknown.

And in that moment, the quietest yet most important dialogue takes place
between us and our deepest essence.

She whispers:
“Dare.”

🌿

DARE MORE

To live more.
To feel more.
To be more.

Not just to tick off daily tasks or survive responsibilities —
but to open yourself to the experience your soul came here to live.

Dare to say "yes" to what your heart has known for a long time.

Dare to create, to change, to love.
Dare to be more than just safe.

Because “more” is exactly what your true nature is calling you toward.

🌿

DARE TO GO DEEPER

Deeper into yourself.
Deeper into the feelings you’ve learned to ignore.
Deeper into the memories your mind wants to forget — but your body still carries.

Going deeper means being unafraid to meet yourself in all your shades —
even the ones you never show anyone.

It is the path from surface-level survival to genuine presence.

And only by going deep do we find
the one thing that never leaves us —
our truth.

🌿

DARE TO RECEIVE MORE

How much love do you truly allow yourself to receive?
How much joy, light, and gratitude do you let into your life?

We often become masters of giving —
helping, caring, offering ourselves to others.

But to receive — that takes even greater courage.

Because to receive means to admit:

I am worthy.
I deserve this.
I am allowed.

And that re-writes the deepest subconscious beliefs within us.

🌿 This is an invitation.

Not just to live.
But to choose to live.

Not just to function.
But to listen to yourself,
to make space for feeling,
and to dare to be fully human —
with tenderness, with strength,

🌿 WHEN I Don’t Feel – I Don’t Feel MyselfI don’t feel.I don’t see.I don’t hear.And so the question arises...👉 How does l...
08/06/2025

🌿 WHEN I Don’t Feel – I Don’t Feel Myself

I don’t feel.
I don’t see.
I don’t hear.

And so the question arises...
👉 How does life form and flow when one of our senses is muted or disconnected?
How do we understand the world — or ourselves — then?

🔍 What I’ve observed...

In my work with the subconscious, I often witness this powerful pattern:
✨ Disconnection from feelings.

As if someone has turned the volume k**b down to zero.
Or maybe... switched off the feeling channel completely.

💔 When I can’t feel myself, I can’t trust myself.

When we lose connection to our inner world,
we begin to seek guidance and validation outside of ourselves.

We place trust with:
📺 mass media
👪 parents
🎓 teachers
💬 friends
🧘‍♀️ gurus
❤️ partners

But our inner compass?
Muted.

🌱 This time — now — is asking something new from us:

To turn our awareness inward.
But not by shutting the world out.

Instead — by learning to feel ourselves
while remaining in connection with the world around us.

🔑 It all starts with self-feeling.

Reconnecting.
“Tuning in.”
Only then can we truly meet the world from a grounded, authentic place.

Because when we reconnect —
💫 Life begins to flow more richly,
🌀 Our potential begins to unfold,
🌈 And fulfillment starts to feel real.

🌸 This is what I help others do:

In deep, safe space —
I guide people to reconnect with their own feelings.
To transform subconscious blocks and outdated patterns.

Not through the lens of mom or dad.
But through the clarity of your own authentic being.

✨ To feel yourself — as YOU.

🌿




















YOUR HAIR IS NOT A COINCIDENCEOur hair is the physical extension of our thoughts; it gives us direction in life.Each str...
17/03/2025

YOUR HAIR IS NOT A COINCIDENCE

Our hair is the physical extension of our thoughts; it gives us direction in life.

Each strand of our hair represents us—it is a powerful connection between our body and spirit, according to indigenous beliefs.

Wise men and women have always worn long hair. In places where tyranny has ruled in any form, short hair has been mandatory, which, along with other factors, has contributed to the spiritual and physical defeat of nations.

Hair has its own language and character, and the way it is styled is extremely important for the wearer:

• The center part symbolizes the alignment of thoughts.
• A braid represents the unity of thought and heart.
• Loose hair signifies security.
• Hair gathered up symbolizes confidence.

CLOSING CYCLES

Our hair, like every cell in our body, carries memories.
That is why, when closing a chapter in life, we unconsciously feel the urge to cut our hair—just like a tree sheds its old bark to regain vitality.

Your hair is not there without a reason. It has a purpose.
People need rituals to understand certain things.
And we give power to each ritual that goes beyond objective explanations.

Psychomagic understands this way of human action.
These intentional acts work magically because we are beings carrying a divine spark.

"HAIR"

• Washing Hair
Hair serves a higher function than just looking good.
Washing and caring for your hair can become a spiritual moment if you give it intention.

You don't need two-hour meditations every day to enhance your spiritual life—just the ability to find the divine in every corner of your daily life.

The shower is a time for yourself.
While washing, recall a happy moment in full detail. Then, bring that energy of joy and love into your heart. Feel the water flowing over your body, the scents filling the bathroom.

Give thanks for the cleansing of all your bodies through the element of water. Bless your hair as receivers of spiritual energy, and bless your entire body.

• Cutting Hair
Hair grows slowly and accompanies us through different life stages.
When you go to cut your hair, give thanks for all the good and bad experiences you’ve learned from, and intentionally release all low-frequency energies associated with those experiences.

Visualize the scissors cutting all energetic ties that keep you attached to fear, anger, or any other low-frequency emotions related to people and places.

When you see your freshly cut hair, bless it and ask that it helps you channel divine energy and fills your life with beautiful and happy experiences.

Author unknown
Love and Light

YOUR BODY IS A WISE ORGANISMYour body is always working in your favor, striving to maintain balance and heal itself. It ...
15/03/2025

YOUR BODY IS A WISE ORGANISM

Your body is always working in your favor, striving to maintain balance and heal itself. It does not attack itself but rather adapts to circumstances to ensure survival and health. Our task is not to interfere with this natural process—by aligning our mind, thoughts, and energy, we can support the body's self-healing abilities.

Every symptom is a signal from the body, not a mistake.

Fever → the body raises temperature to dissolve and eliminate toxins.

Inflammation → defense cells are sent to damaged tissues.

Infection → bacteria transform metabolic and cellular waste into less toxic elements.

Cough → the body’s attempt to expel toxins through the respiratory system.

Tumor → the body isolates waste and toxins to prevent their spread.

High blood pressure → increases nutrient delivery to damaged cells.

Eczema/Psoriasis → elimination of toxins through the skin.

Poor posture → the body’s adaptation to fascial restrictions.

Diarrhea → removal of excess waste from the gut.

Blurred vision → a signal that rest is needed.

Vomiting → expulsion of toxins through the mouth.

Cancer → cell loss or proliferation for bioremediation purposes.

Osteoporosis → bone loss to extract minerals for acid buffering.

High cholesterol → a primary lipid used to buffer acids.

Insomnia → the body alerting the mind to emotional, mental, or physical stress that needs resolution.

Gout → the body storing excess uric acid in the joints to prevent tissue damage.

Constipation → digestion slows down to maximize nutrient absorption or handle excess toxins in the digestive tract.

Varicose veins → the body creating compensatory mechanisms to redistribute blood flow due to weak vascular integrity.

Excessive sweating → the body expelling stored toxins and excess heat.

Allergies → the body reacting to allergens to clear irritants that may be perceived as harmful.

Heartburn → the stomach producing excess acid to break down food or neutralize other toxins in the body.

Anxiety → the body increasing alertness in response to an imbalance or unresolved stress.

Fatigue → the body conserving energy to support healing or detoxification.

When we allow our body to do what it is designed to do, it has the ability to heal us. Let’s pay attention to our mind, emotions, and energy—because inner harmony creates health on the outside.

WHEN YOU TRIGGER THE PROCESSYou wake up.Turn off the alarm.You get out of bed.From the same side as always.Slip into you...
28/02/2025

WHEN YOU TRIGGER THE PROCESS

You wake up.
Turn off the alarm.

You get out of bed.
From the same side as always.
Slip into your soft slippers.
You go to the bathroom, following your usual rituals.

You take a shower.
You eat breakfast.
Drink your usual warm beverage.

You go to work.
Day after day, year after year.
Your routine never changes.
You repeat the same neural pathways in your mind until they become automatic.

Until one day, you no longer notice—where is your life going?

And then it happens.

Suddenly, without warning.
The neural pathway splits and takes a sharp turn.
Anxiety floods your entire body.
You stand there, feeling your heartbeat race. Instinctively, you want to find safety, to return to the familiar. But this time, something is different.
You don’t understand—what is this glitch in the system? You think it’s just a coincidence.

Shallow breath.
It doesn’t help.
I don’t understand.

Deep inside, beneath years of routine, something starts to shift.

You resist.
It doesn’t help.
You call for help!

Write to me if you feel I can help!

Kristīne on WhatsApp: +447383080567
or privately here on FB

Consultation
Energy scanning
Subconscious work





Address

United Kingdom
Exeter

Telephone

+447383080567

Website

Alerts

Be the first to know and let us send you an email when Awake for Life posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Awake for Life:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram