Carenova Ltd

10/10/2025

🥗 5 Simple Nutrition Tips for Seniors 🥗

Good nutrition plays a vital role in helping seniors stay strong, energised, and independent. At Carenova, we believe healthy eating should be simple, enjoyable, and part of everyday life. 🌿

Here are 5 easy tips to support better health:
✨ Stay hydrated — drink plenty of water throughout the day
✨ Choose nutrient-rich foods like fruits, vegetables, and whole grains
✨ Include protein with each meal to support muscle health
✨ Limit processed foods high in sugar and salt
✨ Eat small, balanced meals regularly for steady energy

With the right nutrition, every meal can be a step towards better health and independence. 💙

📍 Serving , ,
🏠 1 Emperor Way, Exeter Business Park, Exeter, Devon, EX1 3QS
📞 +44 1392 325910
📧 info@carenova.co.uk
| 🌐 carenova.co.uk

💬 Do you have a nutrition tip that works for your family? Share it in the comments below!
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08/10/2025

06/10/2025

🌍💚 World Mental Health Day – Caring for the Carers 💚🌍

At Carenova, we know carers give so much of themselves every single day. But who cares for the carers?

This , we’re sharing simple ways to protect your wellbeing and prevent carer burnout:
✨ Take short breaks — even 10 minutes of quiet time can help.
✨ Don’t be afraid to ask for help from friends, family, or professionals.
✨ Stay connected — talking about your feelings is not a weakness, it’s a strength.
✨ Prioritise sleep, hydration, and nourishing meals.
✨ Remember: you are not alone. 💙

Your mental health matters as much as the person you care for. 🌿

📍 Supporting families across , ,
📞 +44 1392 325910 | 🌐 carenova.co.uk

💬 What’s one thing that helps you recharge as a carer? Share your tips below — you could inspire someone today.
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02/10/2025

💛 How Companionship Care Can Combat Loneliness & Improve Mental Health 💛

Loneliness can take a heavy toll on our elderly loved ones, affecting not just their emotions but also their overall wellbeing. At Carenova, our companionship care service is designed to bring warmth, friendship, and comfort into everyday life. 🌿

With our caring team, your loved ones can enjoy:
✨ Meaningful conversations and social interaction
✨ Shared activities like walks, hobbies, or games
✨ Emotional support and reassurance
✨ Regular check-ins to prevent isolation

Because sometimes, the greatest gift we can offer is simply being there. 💙

📍 Serving , ,
🏠 12 Care Street, Exeter, Devon, EX1 2AB
📞 +44 1392 325910
📧 info@carenova.co.uk
| 🌐 carenova.co.uk

💬 Do you know someone who might feel alone? Tag them below or share this post with their family.
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27/09/2025

💙 “When Grandma needed extra care, it wasn’t just her life that changed — it was ours too. Suddenly, every routine, every decision, every moment felt heavier.”

At Carenova, we understand that caring for a loved one affects the whole family. That’s why our care programs are designed not just for the individual, but for the families who love and support them. 🌸

Here’s how we make life a little easier for everyone:
✨ Practical home care and personal support tailored to your loved one’s needs
✨ Guidance, reassurance, and expert advice for family members
✨ Respite care, giving families a well-deserved break
✨ Open communication so you’re always informed and involved
✨ Emotional support to ease the challenges of caregiving

Because true care isn’t just about what we do for the person receiving care — it’s about walking alongside the whole family, every step of the way. 🏡

📍 Supporting families across , , and
📞 Call today: +44 1392 325910 | 🌐 Visit: carenova.co.uk

💬 Has care support made a difference for your family? Share your story below — it could comfort another family in need.
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25/09/2025

💙 “When Mum started forgetting more than just little things, we realised it wasn’t only her memory slipping — it was her confidence, her routines, and our peace of mind as a family.”

At Carenova, we know dementia doesn’t just affect the individual — it touches everyone around them. That’s why our specialised dementia care program is built on compassion, understanding, and the belief that every moment still matters. 🌸

✨ We create safe and familiar home environments
✨ Build gentle reminders and structured routines
✨ Encourage engaging activities to spark memory and joy
✨ Provide personal care with dignity and respect
✨ Offer emotional support for families every step of the journey

Because caring for someone with dementia isn’t only about safety — it’s about helping them live with confidence, and helping families feel at peace knowing their loved one is truly cared for. 🏡

📍 Supporting families across , , and
📞 +44 1392 325910 | 🌐 carenova.co.uk

💬 Do you know a family that could use compassionate dementia support? Share this with them today.
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23/09/2025

🏡 Creating a Safe Home for Someone with Alzheimer’s
Living with Alzheimer’s can make everyday spaces feel unfamiliar — but small changes at home can make a world of difference. 💙

Here are some practical ways to create a safer, more comfortable environment:
✨ Keep walkways clear of clutter to reduce fall risks
✨ Install grab rails in bathrooms and hallways
✨ Use labels or signs to help with orientation (e.g. “Kitchen”, “Bathroom”)
✨ Ensure good lighting, especially at night
✨ Lock away cleaning products and sharp objects
✨ Create calm spaces with familiar items and family photos

At Carenova, we know that home safety is about more than avoiding hazards — it’s about protecting dignity, comfort, and peace of mind. 🌸

📍 Supporting families across , , and
📞 +44 1392 325910 | 🌐 carenova.co.uk

💬 Do you have a tip for creating a safe and supportive home environment? Share it below — your advice may help another family.
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21/09/2025

💙 A Very Special Birthday 💙

Today, we’re celebrating our wonderful client, Joe, who turns 88 years young! 🥳🎂

Joe inspires us all with her warmth, kindness, and the beautiful stories she shares. Reaching 88 is such a remarkable milestone, and we are honoured to be part of her journey. 🌿✨

Please join us in sending Joe your heartfelt wishes in the comments below — let’s make her day extra special! 💐

📍 Serving families across , &
📞 +44 1392 325910 | 🌐 carenova.co.uk

👉 Follow us for daily care tips and support for your loved ones.
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19/09/2025

✨ Celebrating 1 Year with Sam! ✨
From Care Assistant to Care Coordinator, Sam has shown incredible dedication, compassion, and commitment. 💙
We’re so proud to have her as part of the Carenova family!

19/09/2025

Meet Sam, our Care Coordinator!

Sam started working at Carenova Ltd as a Care Assistant before being promoted to a Care Coordinator in September 2024.

Sam has been a dedicated part of the team for a year now and brings a wealth of knowledge, compassion, and commitment to her role every single day.

She's passionate about supporting our clients and always goes the extra mile to ensure they receive the highest standard of care.

Over the year, Sam has built strong, lasting relationships with both clients and colleagues. Her reliability, warmth, and professionalism make her a true asset to our team and a shining example of what great care looks like.

We're proud to have Sam as part of the Carenova Ltd family. Thank you for all that you do!