Alice Drake - Massage in Bradninch

17/09/2025

Visceral massage can be a wonderful way to support healthy digestion and speed digestive transit! If you’ve been relying on daily medications, it can feel discouraging and exhausting. Everyone deserves to feel their best, and it’s natural to want a gentle, effective approach. Sometimes, it might seem like there’s no solution, but there is always hope for improvement. For many people, a combination of visceral massage, good nutrition, regular movement, and plenty of water can be truly transformative. If you’re ready to try something new, try a problem-solving massage!

15/05/2025

It is essential to work within my client's limits. Remember, you are here for a massage, not for punishment! However, deep and effective remedial massage may not always feel pleasant. If you are already in pain, applying pressure to relieve muscle tension can sometimes be uncomfortable. Unfortunately, this discomfort can be an unavoidable step in breaking the cycle of tension, allowing you to regain mobility, improve your posture, and feel better over time with each treatment. For most people, this initial discomfort during the session is worth it; by the third session, many clients can relax into the experience and enjoy the immediate relief. There is a happy medium to be found, and with your help, we can find it.

08/05/2025

Finding the right massage therapist is important! It’s essential to establish trust and good communication, and your therapist should be able to adapt their techniques to meet your specific needs. With almost nine years of experience and knowledge of a wide variety of styles, I pride myself on being adaptable. I am patient, composed, and passionate about my work. I might just be the perfect fit for you!

01/05/2025

Dealing with trapped nerves, tendinitis, pain, stiffness, and soreness from work can be overwhelming. You find yourself having to return to that uncomfortable position day after day without any choice in the matter. This constant discomfort can lead to pain that lingers throughout the day, leaving you feeling worse by the time you clock out. It's disheartening and can drain the joy you once took in doing your job well. If you feel this way, you’re not alone! Consider seeking remedial massage and advice on effective stretching and strengthening exercises. These solutions could help break the cycle of discomfort and guide you towards some much deserved relief.

01/04/2025

New prices and opening times for April 2025

17/03/2025

My client had a large chronic organizing hematoma, essentially a persistent bruise that had not healed for eight months following her surgery. Throughout this time, it neither improved nor worsened. She experienced pain, pulling and restricted movement in the area around the scar and the neighboring joints. The issues stemmed from adhesions - an overgrowth of scar tissue. This thick proliferation of scar tissue had stuck to surrounding structures and grown its own nerves and a blood supply. Whenever she moved, the inflexible scar tissue would tear, resulting in internal bleeding.

Over the course of six months, we worked to soften and gradually unstick the scar tissue, and eventually, the bleeding stopped. Postoperative adhesions develop in a significant percentage of surgical procedures, regardless of the type or location in the body. Scar tissue massage can often be beneficial, especially if started soon after the operation, as it may prevent complications from arising. Prevention is always better than treatment, so reach out as soon as possible!

24/02/2025

We are a harmonious collection of interconnected parts, creating an unbroken and unified whole. Your neck seamlessly extends from your spine, while your hips rely on the support of your knees, ankles, and all the intricate joints in your feet and toes. By understanding the principles of anatomy, physiology, biomechanics, and posture, we can effectively apply pressure in ways that truly matter. This knowledge not only informs us about where to focus but also clarifies the importance of these areas. Embracing this understanding enhances our ability to foster well-being and promote balance in the body.

08/02/2025

I often get asked, "Can you feel the tension?" or "How do you know where to look?" The answer is yes, I can feel it, and it comes with practice! With nearly nine years of experience as a massage therapist, I can pinpoint areas that need attention. Together, we can tailor a massage specifically for your needs. While massage isn't the ideal treatment for everyone, it can provide incredible benefits. Book an appointment today and discover if it's the perfect fit for you!

04/12/2024

04/12/2024

🌟 We all need something to look forward to, and what could be better than a deep and restorative massage? 💆‍♀️✨ Being in less pain gives you more energy to tackle life's stresses, and let's be honest—this time of year can be pretty overwhelming! Why not give yourself a thoughtful gift this Christmas? Treat yourself to some much-deserved rejuvenation. You'll be so glad you did! 🎁❤️

24/11/2024

🌟 Struggling with tension that’s holding you back? 🌟

Many of my clients come to me looking for problem-solving massages – and for good reason! If you’re dealing with tightness that's restricting your movement and causing pain, a gentle massage just won’t cut it. You need someone who is both confident and capable of tackling those stubborn spots, helping you regain your freedom and ease of movement.

Let’s work together to target the areas that are causing you discomfort and get you back on track! Your body deserves the care it needs to feel its best. 💪✨

Book your session today and take the first step toward relief! 👐❤️

31/03/2024

Are you struggling with neck tremors that leave you feeling stiff and sore every morning? While massage therapy may not be able to cure the root cause of your pain, it can certainly help improve your symptoms. Don't let your discomfort hold you back any longer - take a step towards relief and give yourself a well-deserved break from the pain!