Sense Of Well Being

20/01/2026

20/01/2026

Grey skies outside.
Soft warmth inside.
Step in, slow down,
and let your body breathe again.

19/01/2026

Rest is part of the process

03/01/2026

Refreshed, grounded, and ready.

A safe space for healing ,
you’re welcome to book.

25/12/2025

Merry Christmas 🎄
Wishing you a warm,
joyful Christmas and a wonderful year ahead.

03/12/2025

🎄 Christmas Day is just around the corner!
It’s the perfect time to show your loved ones how much they mean to you.

✨ Sense of Well Being now offers Gift Vouchers —
a thoughtful and relaxing gift for someone special.

If you’re interested, please feel free to contact me 07590473677

Thank you.
Sukanya

20/11/2025

A winter massage is a quiet invitation to breathe, soften, and let warmth return to your body.
As the cold stiffens muscles and weighs on the mind, each gentle touch unravels that hidden tension bringing blood back into flow, easing tightness, nourishing dry skin, and calming the nervous system until your thoughts grow lighter and clearer.

It’s more than relaxation.
It’s a small rebirth—
a moment where your body resets,
your mind realigns,
and your inner warmth rises again.

Give yourself just a little time,
and you’ll discover how a simple wave of warmth
can transform your entire day.

17/11/2025

To all my wonderful clients,

Please note that I will be away for the Christmas and New Year holiday from 18 December 2025 and will return on 1 January 2026.

If you wish to book treatments, kindly schedule your appointment before my break or after I return.
For bookings or inquiries, please contact me at 07590473677

Thank you 🙏
Sukanya

20/08/2025

การดูแลสุขภาพไม่ใช่แค่ “อยู่ให้นาน” แต่คือ “อยู่ให้ดี

Health span คือช่วงเวลาที่เรามีสุขภาพแข็งแรงทั้งกายและใจ สามารถใช้ชีวิตได้อย่างอิสระ เดิน วิ่ง หัวเราะ ทำงานที่รัก และใช้เวลากับคนที่สำคัญ โดยไม่ถูกจำกัดด้วยความเจ็บป่วย ใส่ใจคนที่คุณรัก มอบสุขภาพทีืดีให้เค้า

20/08/2025

Well-being is a gentle balance of body, mind, and spirit — where inner peace becomes the light that guides your life.

Well-being begins when you listen to your heart, care for your body, and find peace in your mind.

17/07/2025

✨ Massage is more than relaxation – it’s self-love in action. 💆‍♀️🧠💖

When life feels overwhelming, take a moment to pause… and just be.

Massage isn’t a luxury – it’s a way to reconnect with yourself. Scientifically proven to reduce stress hormones, boost your mood, and bring your mind back to the present moment. It’s a break from the chaos, a return to calm.

In that quiet hour of stillness, your body heals, your heart rests, and your mind breathes.

Taking care of yourself isn’t selfish – it’s essential.
Because the more you love yourself, the more life starts to love you back.

🕯️ Slow down.
🌿 Be present.
💗 Choose yourself.



https://sensewithin.com

15/07/2025

Massage: The Secret to a Healthier, Happier, and Longer Life 🌿

Think massage is just for relaxation? Think again.
A good massage can transform your body and mind in ways most people don’t even realize.

✨ Here’s how massage really benefits you—deeply and holistically:

✅ Boosts blood & lymph circulation — helping your body detox naturally
✅ Reduces stress hormones and increases serotonin — for real inner calm
✅ Eases muscle tension — improving posture and relieving chronic pain
✅ Stimulates the parasympathetic nervous system — your body’s healing mode
✅ Enhances metabolism & body shape — yes, massage can help you slim down
✅ Supports glowing skin and anti-aging — from the inside out

💡 Regular massage = better sleep, better digestion, stronger immunity, clearer mind, and a more balanced YOU.

👉 Want a toned body, calm mind, and longer life?
Make massage part of your lifestyle—not just a luxury, but a health essential.



https://sensewithin.com/