The Exeter Wellbeing Hub

14/10/2025

🩵🪷🦚 Membership Options to support you in becoming part of The Exeter Wellbeing Hub! 🩵🪷🦚

Following wonderful feedback from event attendees & current members - please find below our New Membership Tiers - whether you're a Gold, Silver or Bronze participant you will always be warmly welcomed through our doors. 🩵

Eager to find out more? Please send an email to Emma at wellbeing@theexeterbusinesshub.co.uk - we look forward to hearing from you. 🩵

Hope to meet you very soon. 🪷🦚

10/10/2025

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10/10/2025

Go gentle on yourself this . 💜

09/10/2025

💜🌍

Tomorrow is World Mental Health Day! 💜🌍

Talking about our mental health can help us cope better with life’s ups and downs. Being able to share openly with others can help us feel connected and less alone.

Why and how are you getting involved in ? Let us know in the comments!

For more about the day and some free tips on how to look out for your friends and family check out our website: http://bit.ly/46YKtIh

07/10/2025

💜 World Mental Health Day is this Friday, how are you planning to mark the day? 💜

06/10/2025

Super exciting✨​​Wellbeing Wednesdays at The Exeter Wellbeing Hub!✨

Read all the details below. 💚

03/10/2025

Appreciate the journey. 🩵

01/10/2025

🩵🪷 We have two Therapy Rooms to offer:

🦚 Blossom, a ground floor room which has wheelchair access with a ramp suitable for electric or manual wheelchairs with a weight capacity of 450kg. This room has 3 chairs.
🪷 Lotus includes a sand tray and art materials. This room is larger with a sofa and two armchairs.

Our Wellbeing Hub is set within a beautiful listed building in Exeter city centre. Transport links are excellent with nearby car parks, bus stops and train stations (Exeter Central in 2 mins walk).
Both rooms are pet-friendly and are professionally cleaned after each use. 🩵

Tea, coffee, water and plant-based and dairy milk are provided free of charge, as are tissues, WiFi and cabled broadband, to ensure a reliable connection for video calls. Each room contains a desk and chair.

You can see our room availability & book via our website here: https://theexeterbusinesshub.co.uk/wellbeing-hub/

29/09/2025

A wonderful blog from TJ Langrill Counselling for all the night owls...x 🌙

If you find yourself wide awake at 3am, staring at the ceiling and wondering why your mind won’t switch off, you’re not alone. Many people I've encountered in my counselling work tell me that this is when their worries seem the loudest. Perhaps you can fall asleep easily but in the early hours y...

26/09/2025

Save as a reminder. 💚✨

26/09/2025

Love these from our client YPS Psychology Ltd - a fab & very useful idea!