Exe Nordic Walking, Exeter, Devon

01/09/2025

Begin Nordic Walking Autumn Workshop
Exeter
Wednesday 15th October 10.30 - 12.30 pm
All details and to book, click on the link.
Join our group walks, keep moving this winter.

Nordic Walking, in groups, outdoors, enjoying exercise in Exeter's Valley parks and open spaces

09/08/2025

Good to be back at Exeter Riverside parkrun for my 86th event. 😃

parkrun UK British Nordic Walking

21/07/2025

Have you seen the Golden Rain tree in the grounds of County Hall? The groundskeeper said he hasn't seen it flower before. It's near the .

14/07/2025

😃

✌️ Slowing down can take you further...

Combining public transport or cycling with Nordic walking can add a whole new layer of freedom — and fun — to your routine! Whether it's a car-free adventure, a weekend away, or just exploring new trails without the stress, we’ve got the tips to make it work.

From smart packing to travel hacks, our latest blog shows you how to keep things light and flexible — poles included!

Read it now:
👉 https://www.nordicwalk.store/blogs/news/taking-the-slow-road-travelling-by-bike-train-or-bus-with-your-poles

📞 Give us a call: 01446 789 154
📧 Drop us an email: hello@nordicwalk.store
💻 Browse our website: https://www.nordicwalk.store/collections/nordic-walking-poles

We’d love to hear from you! 🌟

LEKI Gabel British Nordic Walking INWA Nordic Walking Exe Nordic Walking, Exeter, Devon

11/06/2025

Do you find exercise
Fun &
Enjoyable
?
These words were used several times this morning on a 1-1 technique session.

Why not give Nordic walking a go?
Book your session with Sue
Then join weekly walks led by Sue to access all the health benefits from moving more, in a group with like minded people, out in nature.

Sue is a certified INWA Nordic walking instructor working in Exeter, Exmouth and at Powderham Castle.

10/06/2025

Sharing as asked by NHS
Good afternoon,

We are working with local communities to offer health & wellbeing advice including offering our NHS Health Check clinics, to those eligible within the 40 – 74 age range.

The NHS Health Check is a free check-up of your overall health, it can identify whether someone is at a higher risk of getting certain health problems such as:

Heart disease
Diabetes
Kidney disease
Stroke

During the check up, our team will discuss how to reduce an individuals risk of these conditions.

We are running a series of clinics over the coming months at various locations across Exeter, East and Mid Devon. Our current clinics throughout June & July are listed below, however we will continue to share our upcoming clinics with you.

I would be grateful if you could share these with your communities and service users, if anyone is interested in making an appointment at the clinics below, please email rduh.exetervaccinationcentre@nhs.net

23/05/2025

Sun and sand.
Friday is beach walk with our poles day.
Work harder,
Use more muscles,
Stop for a cuppa after.



better

22/05/2025

For a small investment in you.
£35 for a 2 hour one to one - learn the amazing Nordic walking technique (there is more to it than you think!)
Join a weekly walk £7 + £2 to hire Nordic walking poles.
Or buy your own to suit your budget.
Enjoy exercise, with a group of friends, outdoors all year round.
Contact Sue sue@exenordicwalking.co.uk
You are worth it ❤️

14/05/2025

We often discuss this on our walks at this time of the year.

We're often asked the difference between native English and Spanish bluebells, so here you go!

You may well have seen some hybrid bluebells out there too, carrying characteristics from both varieties.

What we haven't been able to show you here is another defining difference between the two varieties - English bluebells have a strong, sweet scent whereas their Spanish cousins have little to no scent.

Thank you for helping us care for our native bluebells by sticking to the paths to prevent footfall damage. Remember: bluebells don't grow where feet go.

26/04/2025

Well done walkers at Parkrun today.
We Nordic walked Exeter Riverside parkrun and Cranbrook Country Park parkrun.
Thank you to all the volunteers for making the events happen.
A great start to the weekend!! 😃



Move More Cranbrook Live and Move

25/04/2025

PARKWALK RELAUNCH - 26/4/25

Walking can be for everyone at parkrun, and parkwalk is here to prove it!

New to parkrun? Coming back after a break? Just looking for a relaxed way to get active? Whatever your reason, this is your moment.

And don’t worry - you’ll never finish last - we have a volunteer Tail Walker for that. We also have volunteer Parkwalkers to support you on your way round the course. You'll never Parkwalk alone!

If you're a parkrun regular think about bringing a friend, family member or colleague for a great 5k walk (but no dogs I'm afraid)

23/04/2025

Exciting!!!
Can't wait for my pack to arrive.
10k Nordic walk for Hospiscare ❤️ 💙 💜
Please sponsor me
https://www.justgiving.com/page/sue-holden-thankyou-for-your-support

Your Great West Run Race Pack – Here's What You Need to Know! 🏃‍♀️🏃‍♂️
Your race pack will be posted to the address you gave at registration, so make sure it’s correct!

🔗 Double check your details via this link https://www.letsdothis.com/manage-booking – and update ASAP if needed!

What’s inside your pack?
✅ Race number (with timing chip)
✅ Baggage tag
✅ 4x safety pins
✅ Key event info & timings

❗ Haven’t received your pack by race weekend?
Drop us an email at info@thegreatwestrun.co.uk – we’ll have a replacement ready for you to collect in the event village (just bring photo ID).

We’ll see you on that start line soon! 👟