19/11/2025
Types of activities that can help maintain or improve aerobic capacity,
strength,
balance and
bone health and contribute to meeting the physical activity
guidelines
Join us to exercise on Nordic walks. Giving your body a fullbody workout, your mind time in nature. In Exeter, Cranbrook, Exmouth & at Powderham Castle.
Exeter
Exeter
EX26HE
| Monday | 10am - 7pm |
| Tuesday | 8:30am - 4pm |
| Wednesday | 9:30am - 4pm |
| Thursday | 9am - 3pm |
| Friday | 9am - 3pm |
| Saturday | 9am - 12pm |
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Join Sue at Exe Nordic Walking to learn the technique, one-to-one, following the INWA 10 step method and enjoy the physical, mental and social benefits we offer through being physically active in Exeterโs green open spaces, natures gym!
Nordic Walking combines the simplicity and accessibility of walking with simultaneous core and upper body conditioning similar to Nordic skiing. The result is a full body workout, which means that you: