U7 THERAPY

08/03/2026

Happy International Women’s Day to all of our amazing clients 💪🏼

20/10/2025

Client testimonial:
I’ve been seeing Tammy for eighteen months, during which time she’s helped turn me from a puny old woman into a stronger and fitter mature woman!

Tammy always tunes in to how I’m feeling and works at a pace which challenges me but acknowledges my limitations. She is very skilled at identifying where my body needs building up, and makes sure my technique is correct, to make the exercises as effective as possible. She is extremely knowledgeable and takes time to explain relevant stuff to me.

Tammy constantly pushes me to improve, and is extremely encouraging, giving me lots of positive feedback. She is always upbeat and I leave my session feeling better than when I arrived - no mean feat!
- Jane

21/01/2025

Welcome Lauren 🥰

22/05/2024

Our lovely David’s testimonial 🥰

15/03/2024

Some maintenance soft tissue work today, to help keep this lovely client working towards her competition in July

07/02/2024

Ned is one of our very experienced therapists. To book with him contact us below or drop him a message.

09/09/2023

21/07/2023

Welcome Liam to our team 🥰🥰