10/11/2020
‘Letting go gives us freedom, and freedom is the only condition for happiness. If, in out heart, we still cling to anything - anger, anxiety, or possessions - we cannot be free.’ 〰️ Thich Nhat Hanh
I will be doing some Zoom yoga classes over the next few weeks. They will be one off sessions so hopefully you’ll be able to join me at some point!
First classes will be Monday morning (16/11)
☀️Rise & Shine 7:45-8:45am☀️ £6
⚡️Yoga Conditioning 9:30-10:30am⚡️ £6
Both will be uplifting and energising classes that improve strength, balance and flexibility whilst focusing the mind.
To book a class simply click the link in my bio. When paying for the class please say which class you are booking and leave your email so I can send you the Zoom info.
More classes to follow - stay tuned!
Love and light
Amy 💛
Studio:
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