Annie Öztas Holistic healing therapies & intuitive

16/12/2025

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LifeHeal: The Future of Holistic Practice · Episode

16/12/2025

So the podcast is now live, if you fancy a listen.
It's number 16 on lifeheal on Spotify, iTunes, you tube
Thank you x

16/12/2025

So I can now reveal to you all, that today I got to record my very first podcast,with the talented Sam from LifeHeal.
I will update you on when this will be live, for you to listen to.
Sam and Erica have a fabulous model on holistic therapies, so go give them a follow.
The podcast will be available to listen to on all the usual platforms.
A huge thank you to Sam for giving me this opportunity.
I thoroughly enjoyed the experience.

15/12/2025

I hope you've enjoyed reading these mini descriptions?
If you have an ailment that you'd like me to cover, please comment and I will do my best to cover it for you.
These descriptions are in no way meant to diagnose, or to prevent you from consulting a medical practitioner.
My aim is to get you thinking outside the realms of the medical model. To be more autonomous in your wellbeing and to restore equilibrium by blending the medical and the holistic approach.

14/12/2025

Heart,
Emotional tightness in the chest or heaviness reflects grief, heartbreak or unexpressed love.
Do you find it hard to give and receive love from/to yourself and others?
Are you head and heart in alignment or do you lead more from one than the other?
Were you shown little love from your parents or care giver as a child?
Have you experienced a trauma that has led to you being a bit hard hearted?
Do you feel you have little joy in your life?
Are your restricting yourself and not going with the rhythm of life?
Sit with your hand on your heart and feel the love it wants to send out.

12/12/2025

Shoulders,
This is where the body holds unspoken burdens, primarily linked to responsibility. There is a propensity to carry what isn't yours.
Do you measure your value and worth for what you can do for others?
Do you feel you have to do everything yourself?, due to others not doing it, or not to your standards?
Is there a lack of fulfillment in your life?
Does this lead to anger, exhaustion and depletion of your energy?
Could you be holding on to anger and resentment?
Do you feel taken advantage of by others? Putting your own wants and needs on a back burner?
Shoulder issues are commonly linked to throat and thyroid issues.
Do you have low self esteem?

11/12/2025

Feet,
Discomfort in our feet often reveals a fear of grounding.
A resistance to embodiment,or a sense of not fully belonging in the life you're living?
Do you have difficulty in going forward with ideas and plans?
Scared of standing on your own two feet? What if I fail?
Do you have a strong will, and determination to make progress?
Maybe you need to slow down a little?
Do you fear change? Or are you holding yourself back from obtaining success?
Is there a fear of losing control?
Do you find it hard to stand your ground and say no?
Are you seeking guidance and direction?
These are just a few things to contemplate.

10/12/2025

Back to signs from the universe and my spirit team today.
This made me laugh. Computer says no!🤣
I think I may be running slightly, low at present. Which is true, my blood count has dropped 8 points from 8 weeks ago. Not sure why 🤷. Time for some self care. Can't pour from an empty cup.
What signs are you seeing? What messages or guidance is coming forward for you?

10/12/2025

Skin
The largest organ of the body.
When we have outbreaks or irritations of the skin this often represents our boundaries being over stepped .Potentially emotionally we are overlooked or have suppressed emotions and a need for protection.
Our skin is the barrier between our inner and outer worlds.
Sensitive people may have sensitive skin and those who are more resilient may well be thick skinned.
Are you able to make contact with others?
Is there a fear of saying "no",?. And have your boundaries been overlooked by saying no?
Are you carrying insecurities?
Maybe someone or something is irritating you?

09/12/2025

Ears
What is it you don't want to hear?
Ear issues can often relate to conflict, but also obedience.
Ringing, or sensitivity can reflect ignored intuition or an emotional message you've not wanted to hear.
Listen and learn, what is not in harmony for you?
What is your inner voice trying to tell you?
We can often attract people to us that teach us something that we are not ready to hear/ learn in ourselves.
Maybe you're frustrated by your surroundings? So need to block it out? What emotions do these noises flag up for you?
Do you feel misunderstood? Or have difficulties with boundaries?

Please remember these are general interpretations.
Always consult a medical professional.
I am just adding another view to health conditions.

07/12/2025

Eyes
It's said our eyes are the window to the world, and a mirror to our soul.
Vision issues can signal avoiding inner truths. Future fears or a resistance to seeing what's really there?
What do you not want to see, about yourself or others?
What are you closing your eyes to? Look within before turning your eyes to the world/others.
Get a different perspective of yourself.
Do you find it hard to accept help from others?
Can you be too rigid/ laser focused?
Stress and anxiety also has a bearing on our sight?
Are you not wanting to be seen?
Have you lost sight in what you want in life?
Or maybe there's a religious link? You wanted to believe in what you can't see?
Do you view life through a filter?, seeing the best in everything even when it's causing angst or even trauma?

07/12/2025

Picture quality rubbish as I didn't want them to notice I was taking a picture 🤣.
But if that's not a sign from spirit then I'm not sure what is?.
What's your sign been today?