Thai Yoga Massage Exeter

05/01/2025

Is your inner Koala being ignored?

Regularly committing to a massage is soooo much easier than trying to get around to it amongst all the relentless demands of life. Here's my latest blog post.

I currently have availability on Tuesday mornings and Thursday afternoons, come and start a new habit of checking in with the soft animal of your body for a regular reset back to hearing and feeling its wisdom.

https://www.thaiyogamassageexeter.co.uk/you-only-have-to-let-the-soft-animal-of-your-body-love-what-it-loves/

05/01/2025

If your 2025 aspirations include improving sleep and managing stress, mood, and more, the balance app are offering a free year to all new members.

I’ve started today, if you use it let me know how you find it. It has excellent reviews.

01/01/2025

Beautiful New Year blessings people, here’s a great 7 day journey to usher in connection to breathe and body.

Prana - A 7 Day Yoga Journey (releases Jan 2025) is a Hatha Yoga based series designed for all levels to stretch, strengthen, and improve flow of prana, brea...

11/12/2023

Sign up for free with this wonderful yoga guide, the absolute BEST way to start 2024
https://do.yogawithadriene.com/flow

05/12/2023

Its beginning to feel a lot like...Solstice!

As the winter solstice approaches, it beckons us to slow down, reflect, and embrace the darkness and stillness of the season. However, the demands of modern life often pull us in the opposite direction, there is pressure to shop for the perfect gifts, stay up late to attend parties consuming more al...

19/09/2023

Autumn Equinox is about to arrive and I'm offering extra availability on Thursdays. I'm setting up more self care and nurture for myself over the coming months as we move into the rich cosy darkness, join me and come for a Thai Yoga Massage with heated herbal compress as the nights lengthen.