Exeter Yoga Workshop

Exeter Yoga Workshop The Home of Yoga in Exeter - Daily yoga classes for all levels in Central Exeter. Ashtanga, Vinyasa

05/05/2026

🌿 LAST ROOM LEFT – CRETE YOGA RETREAT with YULIA 🌿
📍 Kissamos | 19–26 May

This is your sign ✨

One final apartment room available – perfect for sharing (double bedroom + extra beds). Just steps from the beach at Mavros Molos Beach 🌊
Think:
☀️ Sunrise & sunset yoga overlooking the sea
🥐 Farm-fresh breakfasts (local produce from the owners small hold)
🍽️ 5 delicious vegetarian group dinners
🌿 Time to explore gorges, beaches & even boat trips
💫 A relaxed, authentic Cretan stay (simple + soulful)

No sea view rooms… because you’ll be ON the beach in seconds 😉

💷 From £690 sharing / £810 single
✈️ Fly to Chania (35 min transfer)
Flights available from Bristol and all major airports

To grab the last spot before it’s gone please call or email Debbie on
01273 564230
debbie@freespirityoga.co.uk
and she will sort you out 💛

👶🏼 Exeter NEW Mums! 👶🏼🚨 THIS THURSDAY 🚨M U M & B A B Y 👶🏼 Y O G A 📅 Starts Thursday April 16, 2026⏰️ 11.30-12.30📍 Exeter...
13/04/2026

👶🏼 Exeter NEW Mums! 👶🏼
🚨 THIS THURSDAY 🚨

M U M &
B A B Y 👶🏼 Y O G A

📅 Starts Thursday April 16, 2026
⏰️ 11.30-12.30
📍 Exeter, Devon, UK

〰️

Mum & Baby Yoga is a specially devised series of stretches and movements for babies, gentle yoga for parents and shared yoga poses to calm and energise. There is an emphasis on yoga postures that open up areas of the body that can be tight after holding, carrying and nursing babies. Babies enjoy poses that aid their development and digestion, with plenty of rhymes and songs.

Baby yoga classes are a sacred space for you to reconnect to your body and spend quality time with baby. A fun and joyful class where you can de-stress, and enjoy the support and friendship of other new mums.

✅ Suitable for parents with babies from 8-weeks to 12-months old.
🧘🏻 For all levels of yoga experience.

Mum & Baby Yoga, w/ Rebby Stibbs
📅 April 16 - May 21 2026

Booking Essential
✏️ https://www.exeteryoga.co.uk/courses/baby-yoga/

04/04/2026

QANTUM FASCIA

Our fascia is a bodywide network of collagen.

This collagen is semicondutive and piezoelectric meaning it can generate an electrical charge when compressed, just like a quartz crystal.

Fascia is lined with organized water as explained by Professor Gerald Pollack and his team from the University of Washington.

This EZ liquid crystal water can also hold and transmit energy and information throughout the body.

Fascia forms what scientists call tropocollagen nanotubules or very small tubes of collagen.

These collagen tubules can utilize the power of liquid crystal water to propel fluid, particles and protons throughout the body.

This fiber optic quantum web is the largest sensory organ in the body with recent research suggesting an association between emotion and health/function of the fascia.

How amazing that we can tend our quantum terrain with Yin and Restorative Yoga!

Incredible video by and dancer

🚨 2-weeks to go 🚨A D J U S T I N G ✋🏻 F O U N D A T I O N ✋🏻 P O S E S ✋🏻 w/ Chris CroftApril 11, 2026📍 Exeter, UKLearn ...
31/03/2026

🚨 2-weeks to go 🚨

A D J U S T I N G ✋🏻
F O U N D A T I O N ✋🏻
P O S E S ✋🏻
w/ Chris Croft

April 11, 2026
📍 Exeter, UK

Learn how to safely and intelligently adjust and assist foundation yoga poses using applied dynamic alignment principles. Perfect for yoga teachers, teachers-in-training & regular students seeking to deepen their experience and understanding.

Each day can be attended as a stand-alone workshop or as part of the YOGABEYOND® 40hr Adjusting Yoga Poses CPD Training course.

April 11, 2026 - Foundation Poses
May 9, 2026 - Hips Openers & Forward Bends
June 6, 2026 - Backbends & Twists
July 4, 2026 - Arm Balances & Inversions

👇👇👇
https://www.yogabeyond.co.uk/adjusting-yoga-poses



REVIEWS:

★★★★★
"Chris has real insight into the mechanics of movement in the body. His teaching is clear and intelligent. I learned a lot in this one session which will impact my practice for ever. Chris’ sense of humour combined with his knowledge makes for a very dynamic learning experience. I would thoroughly recommend this course." - Cait

31/03/2026

🎥 How to... Adjust TRIANGLE POSE 🎥
Triangle is a very misunderstood pose... When a student doesn't understand the Dynamic Alignment principles, it can feel like torture. When it's taught to them correctly it feels AMAZING!!

LEARN to TEACH & ADJUST like a PRO:
✋🏻 Adjusting, with Dynamic Alignment 2026 ✋🏻
YOGABEYOND® Certified 40hr Yoga Training, w/ Chris Croft

https://www.yogabeyond.co.uk/adjusting-yoga-poses
📍 Exeter, UK

〰️〰️

April 11, 2026 - Foundation Poses
May 9, 2026 - Hips Openers & Forward Bends
June 6, 2026 - Backbends & Twists
July 4, 2026 - Arm Balances & Inversions

✅ Perfect for yoga teachers, teachers-in-training & regular students seeking to deepen their experience and understanding
🎓 Modular Training ~ book each day separately (or all together SAVING £50)
📒 Each training day includes a full detailed training manual

Registration:
https://www.yogabeyond.co.uk/adjusting-yoga-poses

👨🏼‍✈️ ATTENTION yoga enthusiasts 👨🏼‍✈️Welcome onboard this NAMASTE AIR flight, due to depart in EXETER on MAY 30, 2026〰️...
23/03/2026

👨🏼‍✈️ ATTENTION yoga enthusiasts 👨🏼‍✈️

Welcome onboard this NAMASTE AIR flight, due to depart in EXETER on MAY 30, 2026

〰️

F L I G H T ✈️ S C H O O L
Arm Balance & Yoga Inversion Workshop, w/ Chris Croft

✅ Build solid foundations, awaken your 'conscious core' and explore embodied consciousness in your yoga poses.
✅ Learn safe technique (and modifications) for get upside down (inc. shoulder stand, headstand, handstand, & other arm balances).

This fully immersion 1-day workshop will firstly explore core strength and the foundations of bearing weight through the shoulder complex. Then, during the afternoon, we will introduce the basic principles of headstands, forearm balances and handstands. Suitable for all levels of experience - except complete beginners.

Come with an open mind and take flight!

📅 May 30, 2026
📍 Exeter, UK

🐥 Early Bird Discount ENDS SOON
🎟 ExeterYoga.co.uk/workshops/flight-school

💐 E A S T E R M O N D A Y 💐 Ashtanga: Full Primary Series, w/ Chris📅 April 6, 2026 [5-7pm]Counted Full Primary Ashtanga ...
20/03/2026

💐 E A S T E R
M O N D A Y 💐

Ashtanga: Full Primary Series, w/ Chris
📅 April 6, 2026 [5-7pm]

Counted Full Primary Ashtanga Vinyasa Yoga classes help students learn the rhythm of the traditional vinyasa count and Primary Series pose sequence. Mysore practitioners should attend led classes regularly to maintain the momentum of their practice and clean up the vinyasas of their poses.

✅ Learn the correct vinyasa
✅ Develop discipline for Mysore & Self-Practice
✅ Experience the energy of practicing in community

Suitable for Ashtanga Yoga students practicing Half or Full Primary Series and established yoga students with a sense of adventure!

*** Included in ALL Studio Memberships ***
Drop-in = £20

📅 April 6, 2026 [5-7pm]
🎟 ExeterYoga.co.uk/workshops/ashtanga-full-primary/

YOGA MAT PURGATORYWe’ve audited our mat storage. If you’ve left your mat at EYW without a name, or we think you’ve aband...
17/03/2026

YOGA MAT PURGATORY

We’ve audited our mat storage. If you’ve left your mat at EYW without a name, or we think you’ve abandoned it, it’s been moved to ‘mat purgatory’. If mats aren’t ‘named and claimed’ in 6 months we’ll donate them to the Phoenix Prison Trust — a charity that teaches yoga in prisons.

So, if you recognise you mat here, please reclaim it 🙏🏻

🚨THIS SATURDAY🚨A E R I A L ✈️ Y O G A 2hr Intro Workshop.📍 Exeter Yoga Workshop, Exeter⏰️ Saturday, March 14, 2026 (11-1...
11/03/2026

🚨THIS SATURDAY🚨

A E R I A L ✈️ Y O G A
2hr Intro Workshop.

📍 Exeter Yoga Workshop, Exeter
⏰️ Saturday, March 14, 2026 (11-1pm)

🎟 https://www.exeteryoga.co.uk/workshops/beginners-aerial-yoga/
✅ No experience required.

Our Intro to Aerial Yoga 2hr Beginners Workshop is specifically designed for new students to get started having fun with a yoga hammock. You will learn different ways to enter and dismount as well as explore how it can assist you in a variety of standing and sitting postures. You will also get to try some simple inversions (getting upside down!) with variations tailored to your ability.

🎟 https://www.exeteryoga.co.uk/workshops/beginners-aerial-yoga/

09/03/2026

🎥 How to... Adjust DOWNWARD DOG 🎥

LEARN to TEACH & ADJUST like a PRO:
✋🏻 Adjusting, with Dynamic Alignment 2026 ✋🏻
YOGABEYOND® Certified 40hr Yoga Training, w/ Chris Croft

https://www.yogabeyond.co.uk/adjusting-yoga-poses
📍 Exeter, UK

〰️〰️

April 11, 2026 - Foundation Poses
May 9, 2026 - Hips Openers & Forward Bends
June 6, 2026 - Backbends & Twists
July 4, 2026 - Arm Balances & Inversions

✅ Perfect for yoga teachers, teachers-in-training & regular students seeking to deepen their experience and understanding
🎓 Modular Training ~ book each day separately (or all together SAVING £50)
📒 Each training day includes a full detailed training manual

Registration:
https://www.yogabeyond.co.uk/adjusting-yoga-poses

Address

7-9 King Street
Exeter
EX11BQ

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Telephone

+447970739918

Website

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