Exeter Yoga Workshop

Exeter Yoga Workshop The Home of Yoga in Exeter - Daily yoga classes for all levels in Central Exeter. Ashtanga, Vinyasa

YOGA MAT PURGATORYWe’ve audited our mat storage. If you’ve left your mat at EYW without a name, or we think you’ve aband...
17/03/2026

YOGA MAT PURGATORY

We’ve audited our mat storage. If you’ve left your mat at EYW without a name, or we think you’ve abandoned it, it’s been moved to ‘mat purgatory’. If mats aren’t ‘named and claimed’ in 6 months we’ll donate them to the Phoenix Prison Trust — a charity that teaches yoga in prisons.

So, if you recognise you mat here, please reclaim it 🙏🏻

🚨THIS SATURDAY🚨A E R I A L ✈️ Y O G A 2hr Intro Workshop.📍 Exeter Yoga Workshop, Exeter⏰️ Saturday, March 14, 2026 (11-1...
11/03/2026

🚨THIS SATURDAY🚨

A E R I A L ✈️ Y O G A
2hr Intro Workshop.

📍 Exeter Yoga Workshop, Exeter
⏰️ Saturday, March 14, 2026 (11-1pm)

🎟 https://www.exeteryoga.co.uk/workshops/beginners-aerial-yoga/
✅ No experience required.

Our Intro to Aerial Yoga 2hr Beginners Workshop is specifically designed for new students to get started having fun with a yoga hammock. You will learn different ways to enter and dismount as well as explore how it can assist you in a variety of standing and sitting postures. You will also get to try some simple inversions (getting upside down!) with variations tailored to your ability.

🎟 https://www.exeteryoga.co.uk/workshops/beginners-aerial-yoga/

09/03/2026

🎥 How to... Adjust DOWNWARD DOG 🎥

LEARN to TEACH & ADJUST like a PRO:
✋🏻 Adjusting, with Dynamic Alignment 2026 ✋🏻
YOGABEYOND® Certified 40hr Yoga Training, w/ Chris Croft

https://www.yogabeyond.co.uk/adjusting-yoga-poses
📍 Exeter, UK

〰️〰️

April 11, 2026 - Foundation Poses
May 9, 2026 - Hips Openers & Forward Bends
June 6, 2026 - Backbends & Twists
July 4, 2026 - Arm Balances & Inversions

✅ Perfect for yoga teachers, teachers-in-training & regular students seeking to deepen their experience and understanding
🎓 Modular Training ~ book each day separately (or all together SAVING £50)
📒 Each training day includes a full detailed training manual

Registration:
https://www.yogabeyond.co.uk/adjusting-yoga-poses

26/02/2026

LEARN to TEACH & ADJUST like a PRO:
✋🏻 Adjusting, with Dynamic Alignment 2026 ✋🏻
YOGABEYOND® Certified 40hr Yoga Training, w/ Chris Croft

https://www.yogabeyond.co.uk/adjusting-yoga-poses
📍 Exeter, UK

〰️〰️

April 11, 2026 - Foundation Poses
May 9, 2026 - Hips Openers & Forward Bends
June 6, 2026 - Backbends & Twists
July 4, 2026 - Arm Balances & Inversions

✅ Perfect for yoga teachers, teachers-in-training & regular students seeking to deepen their experience and understanding
🎓 Modular Training ~ book each day separately (or all together SAVING £50)
📒 Each training day includes a full detailed training manual

Registration:
https://www.yogabeyond.co.uk/adjusting-yoga-poses

🌟 Spring 2026 Self-Myofascial Release (SMFR) Workshop 🌟Rolling in the Deep:W H O L E 🌀 B O D Y 🌀 S E R I E SSelf-Myofasc...
25/02/2026

🌟 Spring 2026 Self-Myofascial Release (SMFR) Workshop 🌟

Rolling in the Deep:
W H O L E 🌀 B O D Y 🌀 S E R I E S

Self-Myofascial Release (SMFR), Acupressure & Restorative Yoga Workshop, w/ Yulia

📅 April 12, 2026 (10-1.30pm)
📍 Exeter Yoga Workshop, Devon

Self-Myofascial Release (SMFR), Acupressure & Restorative Yoga workshops are designed to explore your unconscious ‘blind-spots’ – those areas in the body that get stuck, trapped and hidden as a result of stress, chronic tension, overuse, underuse, injury, postural and lifestyle habits.

🌐 Discover the Power of FASCIA 🌐
Target your connective tissue to reduce stress, improve posture, and enhance vitality.

Yulia synthesises her extensive experience and training as a Yoga Teacher, Acupuncturist, Traditional Chinese Medicine (TCM) Practitioner and Anatomy Trains Structural Bodyworker, into this exclusive 3.5-hour workshop that is not to be missed!

Workshops can be booked separately.

🐤 Early Bird Discount £45
https://www.exeteryoga.co.uk/workshops/myofascial/

〰️

REVIEWS for Rolling in the Deep:

★★★★★
"I really enjoyed the workshop. It made so much sense with regard to both my injuries and my own movements patterns. I am feeling the changes already as my body aches as it moves just as after a visit to the osteopath! Very enlightening!"

★★★★★
"Great workshop. Clear, informative and practical - whetted the appetite for more!"

★★★★★
"Yulia, you are such a bundle of joy, energy and knowledge, I only wish I lived closer so I could attend your classes!"

🌱 NEW Weekly Class 🌱💠 B R E A T H W O R K for all 💠w/ Chris Croft (SYT)📅 Starts March 4, 2026⏰️ Wednesdays 7.30-8.45pm📍E...
23/02/2026

🌱 NEW Weekly Class 🌱

💠 B R E A T H W O R K for all 💠
w/ Chris Croft (SYT)

📅 Starts March 4, 2026
⏰️ Wednesdays 7.30-8.45pm
📍Exeter, Devon UK

Yoga breathwork classes offer a transformative journey into the art of conscious breathing. Rooted in ancient pranayama traditions yet tailored for today’s challenges — stress, emotional turbulence, and disconnection from the body — these classes will teach you how to harmonise breath, movement, and intention to cultivate resilience, clarity, and presence.

Each session blends simple physical postures (asana), breath-centred meditation, and guided breathwork practices to help you awaken your body’s innate intelligence and apply it both on the yoga mat and in daily life.

💎 Improve Your MENTAL HEALTH
🌱 Decrease STRESS & ANXIETY
🌡 LOWER blood-pressure
🎈 STIMULATE weight loss
🚑 HEAL Chronic Disease
🛌 Improve SLEEP

Included with ALL MEMBERSHIPS
(drop-in available)

✅ Suitable for all levels (including beginners)
🎟 https://www.exeteryoga.co.uk/classes/breathwork/
🎟 https://www.exeteryoga.co.uk/classes/timetable/

🌷 Spring Time YIN YOGA 🌷Starts NEXT WEEKY I N & R E S T O R A T I V E Y O G A w/ Yulia📅 March 3-24, 2026⏰️ 7.15-8.30pmIm...
23/02/2026

🌷 Spring Time YIN YOGA 🌷
Starts NEXT WEEK

Y I N &
R E S T O R A T I V E
Y O G A
w/ Yulia

📅 March 3-24, 2026
⏰️ 7.15-8.30pm

Immerse yourself in the therapeutic benefits of Yin & Restorative Yoga. This comprehensive 4-week program focuses on balancing the physical body through simple, supported, and held postures to activate the parasympathetic nervous system and relieve stress.

Perfect for NEW students and to balance your dynamic yoga practice (or other athletic activities). Particularly recommended for those suffering from chronic stress, anxiety, insomnia, chronic fatigue, low energy, pain, and/or tension.

🚨 LIMITED SPACES 🚨

✏️ https://www.exeteryoga.co.uk/courses/yin-yoga/

👶 Exeter NEW Mums! 👶 👶 Join our Mum & Baby Yoga Class in Exeter! ✅ Perfect for parents with babies from 8-weeks to 12-...
19/02/2026

👶 Exeter NEW Mums! 👶

👶 Join our Mum & Baby Yoga Class in Exeter!
✅ Perfect for parents with babies from 8-weeks to 12-months old
🧘‍♀️ Improve flexibility, strength, and bonding

🎟 https://www.exeteryoga.co.uk/courses/baby-yoga/

Mum & Baby Yoga is a specially devised series of stretches and movements for babies, gentle yoga for parents and shared yoga poses to calm and energise. There is an emphasis on yoga postures that open up areas of the body that can be tight after holding, carrying and nursing babies. Babies enjoy poses that aid their development and digestion, with plenty of rhymes and songs.

📅 Starts February 26, 2026
⏰️ Thursday's 11.30-12.30
📍 Exeter Yoga Workshop, Exeter, UK

🎟 https://www.exeteryoga.co.uk/courses/baby-yoga/

NEW CLASS ALERT 🌿We’re testing two new classes — and we need your vote.👉 Breathwork for All (all levels)Wednesdays — tim...
19/02/2026

NEW CLASS ALERT 🌿

We’re testing two new classes — and we need your vote.

👉 Breathwork for All (all levels)
Wednesdays — time TBA
No mat. No gear. Just you, your breath, and 60 mins of quiet reset.
Led by Chris Croft. Techniques: Viloma, Nadi Shodana, Ujjayi, Bhramari.
Perfect if your mind’s been running on overdrive.

👉 Ashtanga: Alarm Call (all levels)
Monday 7:30–8:30 AM
Start your week before the world does.
Traditional structure. Modifications for all.
Breath-led. Alignment-focused. Laughter included.
For the early risers who like their yoga with fire (and a little sarcasm).

—

✅ Which one are you into?

We’ll only run them if there’s enough interest — so your vote counts.

Address

7-9 King Street
Exeter
EX11BQ

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Telephone

+447970739918

Website

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