What are the opening hours?

Monday 7am - 9pm Tuesday 7am - 9pm Wednesday 7am - 9pm Thursday 7am - 9pm Friday 7am - 9pm Saturday 9am - 6pm Sunday 9am - 6pm

Exeter Yoga Workshop, 7-9 King Street, Exeter (2026)

28/01/2026

🌱 ASHTANGA YOGA for Beginners
(6wk Course) -- FEB 2026

Curious About Learning Ashtanga Yoga?
👇👇👇

‘Ashtanga Yoga for Beginners‘ is a meticulously designed 6-week course that introduces you to the foundational poses of the Ashtanga Yoga Primary Series, one pose at a time. This course provides the essential support needed to cultivate a sustainable Ashtanga Yoga practice, both at home and in the studio.

Chris will guide you through the essentials, combining guided instruction with self-practice, ensuring you develop a sustainable Ashtanga practice both at home and in the studio. Plus, you’ll receive weekly support to reinforce your learning.

Ashtanga Yoga for Beginners (6wk)
📅 February 25 - April 1, 2026
⏰️ Wednesday 7.30-8.45pm
📍 Exeter, UK

Perfect for those new to yoga, returning practitioners, or seasoned yogis looking to deepen their practice, this course offers an in-depth exploration of Ashtanga fundamentals. Over four weeks, a combination of guided instruction and self-practice will help you develop your practice at a comfortable pace.

✏️ https://www.exeteryoga.co.uk/courses/ashtanga-yoga-beginners/
🚨 6 SPACES LEFT 🚨

28/01/2026

A E R I A L ✈️ Y O G A
2hr Intro Workshop.

📍 Exeter Yoga Workshop, Exeter
⏰️ Saturday, Feb 14, 2026 (11-1pm)
⏰️ Saturday, March 14, 2026 (11-1pm)

🎟 https://www.exeteryoga.co.uk/workshops/beginners-aerial-yoga/
✅ No experience required.

Our Intro to Aerial Yoga 2hr Beginners Workshop is specifically designed for new students to get started having fun with a yoga hammock. You will learn different ways to enter and dismount as well as explore how it can assist you in a variety of standing and sitting postures. You will also get to try some simple inversions (getting upside down!) with variations tailored to your ability.

🎟 https://www.exeteryoga.co.uk/workshops/beginners-aerial-yoga/

21/01/2026

🌿 NEW Ashtanga Foundations Weekend 2026 🌿

B R E A T H,
B A N D H A S,
& B E Y O N D
w/ Chris Croft

📅 March 7-8, 2026
📍Exeter, UK

👉🏻 Exploring & Developing the Internal Foundations of Ashtanga Yoga

At the heart of Ashtanga Yoga practice is the dialogue between internal alignment (breath and bandha) and external postural alignment (asana). This is essentially what we are practicing (whether we realise it or not) each time we get on our yoga mat. Although the mind is normally scattered and the body feels disjointed and clumsy, when yoga poses are well-aligned, they can feel so good internally that the mind is practically stunned into awe! The key to achieve this is to integrate the two subtle internal patterns that govern inhaling and exhaling. These are called prana (upward spreading breath) and apana (downward contracting breath). By binding together these opposing forces (pranayama) we open up the central axis of the body, awakening a natural inner radiance and establishing a innate sense for ‘good’ alignment for our postures. This unifying internal practice is known as 'mula bandha', and is a keystone of hatha yoga practice.

This weekend workshop will practically explore and philosophically contextualise these foundational principles, transforming your practice of Ashtanga yoga.

Perfect for anyone looking to deepen their understanding of Ashtanga Yoga, from beginners curious about the foundations, to experienced practitioners seeking to deepen their practice.

👇🏻👇🏻👇🏻

Early Bird SAVE £30
🎟 https://www.exeteryoga.co.uk/workshops/ashtanga-yoga-foundations/

19/01/2026

🌷 SPRING 2026 DATES 🌷

✋🏻 A D J U S T I N G ✋🏻
with Dynamic Alignment

LEARN how to safely and intelligently adjust, assist and align yoga poses using applied 'DYNAMIC ALIGNMENT' principles that will transform how you practice and teach forever.

📜 Certified 40hr CPD Training
👤 Chris Croft (SYT)
📍 Exeter Yoga Workshop, Devon UK

〰️

📅 April 11, 2026 - Foundation Poses
📅 May 9, 2026 - Hips Openers & Forward Bends
📅 June 6, 2026 - Backbends & Twists
📅 July 4, 2026 - Arm Balances & Inversions

✅ Perfect for yoga teachers, teachers-in-training & regular students seeking to deepen their experience and understanding
🎓 Modular Training ~ book each day separately (or all together SAVING £50)
📒 Each training day includes a full detailed training manual

👇👇👇

£95 (EACH MODULE)
£325 (FULL 4-DAY COURSE)
🎟 https://www.yogabeyond.co.uk/adjusting-yoga-poses
🎟 https://www.exeteryoga.co.uk/workshops/art-of-adjusting/

★★★★★
"Chris has real insight into the mechanics of movement in the body. His teaching is clear and intelligent. I learned a lot in this one session which will impact my practice for ever. Chris’ sense of humour combined with his knowledge makes for a very dynamic learning experience. I would thoroughly recommend this course." - Cait

★★★★★
"I particularly enjoyed exploring the poses from an individual perspective rather than just that of participants with a view to adjusting them. You gave a whole new dimension to pretty much every pose that we looked at and I've come away with a completely new attitude to my own practise that I'm excited to explore. Having been traditionally Ashtanga trained in India I was definitely stuck within the rigidity of the "rules" and it's incredibly refreshing to look beyond the rules, it's completely changed Yoga for me - in the most delicious way!! You're a truly inspiring instructor"

14/01/2026

⭐️⭐️⭐️⭐️⭐️
"The Yin Yoga Teacher Training That Actually Delivers" ~ (YinTTC Mar25)

80hr Advanced Yin & Restorative Yoga
T E A C H E R 🎓 T R A I N I N G
with Yulia Heaton
📍 Exeter, Devon UK

📅 Feb 21-22 | March 21-22 | April 17-19, 2026

⭐️⭐️⭐️⭐️⭐️
"This training went far beyond my expectations. I gained a deep understanding of Yin yoga enriched with Traditional Chinese Medicine and myofascial release, all taught in a way that felt both accessible and profoundly intelligent. Yulia has an incredible ability to weave anatomy, energy, and lived experience together, making the learning feel embodied rather than theoretical. I have learned so much, not just techniques, but a new way of seeing the body and supporting healing" ~ Rachel (YinTTC Nov25)

⭐️⭐️⭐️⭐️⭐️
"When I looked to book some yin yoga training this looked by far the most comprehensive course available, and I was not disappointed with the depth of study. Yulia's wealth of knowledge, sense of humour, encouragement to ask questions, test things out and find our own way with what was being taught has left me feeling confident and passionate to carry on my yin journey. The course manual is a thing of beauty and a great resource to be able to take away after 3 full and rewarding weekends in the studio together" ~ Delyth (YinTTC Nov25)

🐥 SAVE £50 Ends 5pm Jan 23, 2026
✏️ www.exeteryoga.co.uk/teacher-training/yin-yoga-teacher-training/

13/01/2026

🚨 LAST CALL 🚨
🎓 T E A C H E R 🎓 T R A I N I N G 🎓 2 0 2 6

Don't Miss Out on a Life-Changing Journey.

"I chose the Yoga Beyond course because I love Chris and Yulie's teaching - I fully trust them and knew that they would provide fun, interesting and challenging sessions. The sessions cover so much more than I expected them too, and since beginning, I feel like I've really deepened my knowledge of not only asana, but also philosophy, anatomy and psychology too." ~ Beth (YTTC 2020-21)

🎓 YOGABEYOND® 300-hr Yoga Teacher Training Programme 2026-27
📅 Starting January 24, 2026
📍 Exeter, UK

It's not too late...

✏️ https://www.exeteryoga.co.uk/teacher-training/apply-now/

12/01/2026

A Heartfelt Thank You, and a Hard Truth for 2026

As we step into 2026, we want to pause and say a heartfelt thank you. We’re truly grateful to be part of your yoga journey and to offer a space where you can come for regular classes, workshops, and training. Being trusted with that role means more to us than we can easily put into words.

If you are a Monthly Studio Member, your ongoing support plays a vital role in allowing us to keep our doors open and continue doing what we love — caring for our community and offering yoga with integrity, depth, and genuine passion. Even if you’re not currently a Monthly Member, every visit, class attended, and word of support makes a real difference, and we’re deeply thankful for that.

Because we value you so deeply, we need to be direct and honest with you about the reality we are facing. Running an independent, brick-and-mortar yoga studio in 2026 is not just challenging; it's becoming almost impossible. With spiralling costs and a landscape dominated by "free" online options, the simple truth is that many small yoga studios will not survive this year.

The stark reality is this: without your continued support, we may not be here in 2027.

This isn't a guilt trip; it's a fact. The reason we have survived this long is because you, our community, have chosen to walk through our doors. That choice is the only thing that has kept the lights on and allowed us to offer yoga with integrity and depth.

We know everyone is feeling the pinch. But in 2026, we ask you to make a conscious choice. We believe that there is no substitute for high-quality, in-person teaching in a purpose-built studio environment. When you choose a "free" class online over supporting a local studio, there is a hidden cost: the disappearance of real spaces, real communities, and the human connection that can't be replicated through a screen.

We are fighting to stay here for you. We need you to fight with us.

In gratitude, Yulia, Chris & The EYW Team.

09/01/2026

🌱 NEXT FRIDAY 🌱

S E L F - C A R E
F R I D A Y 'S 💚
🎶 2hr Yoga, Breath & Sound, w/ Yulia

Everyone tries to rush the new year with goal setting and resolutions, but January days still have a texture of winter within them. Everything is still quieter at the edges, warmer by the core, and slower in the bones. Life is still suspended in a gentle pause that teeters between not quite ending and not yet beginning. This is the perfect time for the nervous system to soften so that the heart can remember what it's been carrying and the body has space to speak up and unwind.

This is exactly what will be happening at our next Self-Care Friday session on the 16th January, 6-8pm. This is a rare window to meet yourself without hurry, without expectation, without the noise that usually fills the margins.

Join Yulia NEXT FRIDAY, if you're feeling the call to begin 2026 more aligned, inwardly anchored, and tuned to your own resonance rather than the world's pace.

📅 Friday, January 16, 2026
⏰️ 6-8 pm
📍 Exeter Yoga Workshop, Exeter, UK
🎟 ExeterYoga.co.uk/workshops/self-care-special-restorative-yoga-breath-sound/

FREE FOR ALL STUDIO MEMBERS. Non-members (£20).

Spaces are limited to 18, so book early to secure your spot.

07/01/2026

👶🏼 Exeter NEW Mums! 👶🏼
🚨 TOMORROW 🚨

M U M &
B A B Y 👶🏼 Y O G A

📅 Starts Thursday January 8, 2026
⏰️ 11.30-12.30
📍 Exeter, Devon, UK

〰️

Mum & Baby Yoga is a specially devised series of stretches and movements for babies, gentle yoga for parents and shared yoga poses to calm and energise. There is an emphasis on yoga postures that open up areas of the body that can be tight after holding, carrying and nursing babies. Babies enjoy poses that aid their development and digestion, with plenty of rhymes and songs.

Baby yoga classes are a sacred space for you to reconnect to your body and spend quality time with baby. A fun and joyful class where you can de-stress, and enjoy the support and friendship of other new mums.

✅ Suitable for parents with babies from 8-weeks to 12-months old.
🧘🏻 For all levels of yoga experience.

Mum & Baby Yoga, w/ Rebby Stibbs
📅 Jan 8 - Feb 12, 2026

Booking Essential
✏️ https://www.exeteryoga.co.uk/courses/baby-yoga/

31/12/2025

N E W 🎉 Y E A R
S P E C I A L

2hr Full Primary Ashtanga, w/ Chris

〰️

📅 January 2, 2026 [6-8pm]
🎟 ExeterYoga.co.uk/workshops/ashtanga-full-primary/

Counted Full Primary Ashtanga Vinyasa Yoga classes help students learn the rhythm of the traditional vinyasa count and Primary Series pose sequence. Mysore practitioners should attend led classes regularly to maintain the momentum of their practice and clean up the vinyasas of their poses.

✅ Learn the correct vinyasa
✅ Develop discipline for Mysore & Self-Practice
✅ Experience the energy of practicing in community

Suitable for Ashtanga Yoga students practicing Half or Full Primary Series and established yoga students with a sense of adventure!

*** Available to ALL Monthly Memberships ***
Drop-in = £20

BOOKING ESSENTIAL
🎟 ExeterYoga.co.uk/workshops/ashtanga-full-primary/

23/12/2025

⭐️⭐️⭐️⭐️⭐️
"I have attended several teacher trainings and this yin teacher training has been by far the most detailed, comprehensive and enjoyable to date" -- Debbie J

80hr Advanced Yin & Restorative Yoga, w/ Yulia Heaton
T E A C H E R 🎓 T R A I N I N G

📅 Starts Jan 31, 2026
📍 Exeter Yoga Workshop

Learn the missing pieces other yin yoga trainings ignore - meridian theory, seasonal energetics, and fascia anatomy.

This Full Accredited 7-day TEACHER TRAINING, for qualified yoga teachers and teachers-in-training, goes BEYOND all conventionally taught and widely available material on Yin and Restorative Yoga.

🔄 Bridge Yin, Restorative Yoga, and Five Element theory into a cohesive teaching framework.
🎯 Design life-changing classes with a comprehensive, easy-to-apply teaching system — no more guesswork!
🌊 Apply meridian theory and seasonal energetics to tailor classes to natures rhythms.
🧬 Fascia anatomy you can apply immediately — not just theory!

🎟 £725 (SAVE £100 before Dec 31st) | 3-Month Payment Plan Available

✅ Yoga teachers with prior training who want to move beyond superficial yin yoga approaches. This course emphasises applied knowledge over abstract theory, with mentorship from a trainer combining 19 years of teacher education and 13 years of clinical acupuncture experience.

✏️ REGISTER TODAY
www.exeteryoga.co.uk/teacher-training/yin-yoga-teacher-training/

03/12/2025

💥 DON'T MISS OUT 💥

YOGABEYOND® 300hr Foundation Yoga
🎓 T E A C H E R 🎓 T R A I N I N G 🎓 2 0 2 6
📍 Exeter, Devon UK

We know you don't feel ready.

But you’ll NEVER feel 'ready'.

It's time to STOP waiting.

If you have 2 or more years regular class attendance, a genuine passion for yoga, a determination to grow, and a sense of humour, then it's time to stop dreaming and take your first step TODAY.

✅ 2+ years regular class attendance
✅ genuine passion for yoga
✅ desire to evolve
✅ sense of humour!!

Apply now and we'll take you on a step-by-step journey that will transform your practice and your life.

💥 APPLY TODAY ~ SAVE £400
www.yogabeyond.co.uk/yoga-teacher-training-exeter
www.exeteryoga.co.uk/teacher-training/

Exeter Yoga Workshop

28/01/2026

28/01/2026

21/01/2026

19/01/2026

14/01/2026

13/01/2026

12/01/2026

09/01/2026

07/01/2026

31/12/2025

23/12/2025

03/12/2025

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Monday	7am - 9pm
Tuesday	7am - 9pm
Wednesday	7am - 9pm
Thursday	7am - 9pm
Friday	7am - 9pm
Saturday	9am - 6pm
Sunday	9am - 6pm