19/01/2026
When should I start to feel movement?
Most women and birthing people usually begin to feel their baby move between 16 and 24 weeks of pregnancy.
How often should my baby move?
There is no set number of normal movements. Get to know your baby's individual regular pattern of movement
What should I do if I notice reduced movement?
If you think your baby’s movements have slowed down or stopped call your maternity unit or midwife immediately. The maternity unit is open 24 hours a day 7 days a week.
Don't put off calling until the next day or wait until your next scheduled appointment.
What if my baby’s movements are reduced again?
You should contact your maternity unit again, however many times it happens. Even if everything was normal last time, don't hesitate to contact your midwife or maternity unit for advice. You're always doing the right thing.
Why are my baby’s movements important?
A reduction or change in a baby’s movements can be an important warning sign that a baby is unwell. Around half of women who had a stillbirth noticed their baby’s movements had slowed down or stopped. It's NOT true that babies move less towards the end of pregnancy
You should continue to feel your baby move right up to the time you go into labour and whilst you are in labour too.
Should I prompt my baby to move?
As it can cause a delay in getting medical advice, do not use ice, fizzy drinks etc to make your baby move, always call your maternity unit.
What if my baby’s movements reduce again after check up?
If, after your check up, you are still not happy with your baby’s movements, you must contact either your maternity unit or midwife straight away, even if everything was normal last time. NEVER HESITATE to contact your maternity unit or midwife for advice, no matter how many times this happens.
Should I use a phone app or home doppler to check the baby's heartbeat?
Do not use hand-held monitors, Dopplers or phone apps to check your baby’s health. Even if you hear a heartbeat, this does not mean your baby is well.
