From the first time you step onto your mat, throughout your lifes' challenges, changes and explorations your yoga practise will always be there as your constant. Using my knowledge and love of fitness and passion for yoga practise you will find a yoga class to inspire and challenge the body and soul. Using Mala Beads to meditate is a great way to introduce meditation to your practise as it offers a focus for the mind. I make bespoke Mala Beads and Intention Bracelets, using semi precious stones to individual intentions. Check out www.etsy.com/uk/shop/yogavida77
CLASSES
MONDAYS, 07.15 -08.15 The Lotus Loft, Exeter & 19.00 - 20.15, Victory Hall, Broadclyst
TUESDAYS. 07.00 - 08.00 PFP, Marsh Barton
THURSDAYS, 18.55 - 20.10, Victory Hall, Broadclyst
FRIDAYS, 10.00-11.15, Committee Room at Lympstone Village Hall
SATURDAYS, 07.45 - 09.00, The Lotus Loft, Exeter
More to come so watch this space, Namaste x