Lotus Loft Yoga, Pilates & Body Method Centre Exeter

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Lotus Loft Yoga, Pilates & Body Method Centre Exeter

Please visit our website for class & workshop booking information, teacher contact details and more! Visit www.lotus-loft.co.uk for the latest information.

Classes, Workshops, Foundation, Yoga Therapy and teacher training courses with a dedicated team of experienced teachers.

10/03/2026

Our teachers have many talents and one of them makes these wonderful cards.

A pack of 5 for 14 or one at 3.50

Pop in and pic one up 🕉️

09/03/2026

Lotus Loft is located in the heart of Exeter, in an area called Southernhay. A top floor studio, away from thebusy shoppers but close to parking, coffee shops and all that the city has to offer.

We have a range of experienced Yoga and Pilates teachers, teaching may different methods and styles of yoga so there is a class for everybody 🕉️

Come and check us out!!

Shanti

Lotus Loft Crew

05/03/2026

Lotus Loft is a City studio in the heart of Exeter.

We have a team of extremely experienced and knowledgeable teachers, who offer a wide array of yoga styles and methods.

Whatever type of yoga you are interested in - we have it! With Yoga, strength and Pilates classes running weekly and a jam packed weekend timetable of workshops and learning, you must come and check us out!

See you soon 🕉️

24/02/2026

Our little shop is beginning to grow. With handmade items from local yogis - it’s the perfect place to pick up a gift for someone (or yourself!)

So when you are next in studio come and have a browse!

13/02/2026

At the Lotus Loft in Exeter, there is a yoga class for all.

Based in the city, we are one of the longest running yoga studios. With wonderfully experienced teachers, delivering many different styles of yoga, there is something for everyone!!

Come and check us out and see what kind of ‘yoga chick’ you are!!

04/02/2026

Join Isabelle for her Iyengar Workshop

Sunday 22 February

17/01/2026

If you are looking for a yoga class but not sure which to try - take a look at Lotus Loft Yoga Studio in Exeter.

A long standing studio in the heart of the city with beautiful light studio overlooking Souutherhay gardens.

We have experienced long time teachers who know about bodies, and teach inclusive professional classes for everyone.

From gentle yoga and vinyasa, to stronger to Jivamukti and Sivananda. We have kundalini yoga and strength and core coming and Workshops most weekends.

With so much more whether you are looking for stillness or movement please check out our schedule.

Get in touch and book in a class. You won’t be disappointed

Lotus Loft Yoga, Pilates & Body Method Centre Exeter

Yoga Vida

15/01/2026

FREE TASTER CLASS QIGONG

Qigong for Health and Vitality

This Tuesday 20 January.

14.00-15.00 at Lotus Loft, Exeter

Qigong is a calm, accessible practice that supports overall health, vitality, and nervous system balance. Movements are slow and adaptable, making the class suitable for beginners as well as those with an existing yoga or movement practice who are looking for something quieter and more internally focused.

The emphasis is on ease, presence, and embodied awareness rather than performance or fitness.

All levels welcome. No prior experience needed.

David has practised Qigong and related internal movement practices for over 30 years. His background includes long-term yoga practice, meditation, and somatic awareness, with an emphasis on embodied presence and practical, lived experience.

His teaching style is calm, progressive, and accessible, focusing on simple practices that can be integrated into everyday life.

TO BOOK

12/01/2026

“In these practices no effort made is lost, nor are there adverse effects. Even a little practice of this ‘dharma’ protects one from great fear”
Bhagavad Gita 2:40

To reflect on this sloka from the Gita, is perfect for a Monday. It is a reminder that even a small amount of effort can make a big difference, and even the smallest amount of practice is not wasted but will have a positive impact.

So why not jump into your mat today or thos week, with the intention that even 5 minutes can create positive change.

With plenty of yoga classes running this week Lotus Loft there is the perfect opportunity.

09/01/2026

Calling all yoga teachers!
If you are looking to build some confidence in hands on adjustments for your students then come and join this assist workshop with Nikki nikki_yogavida
Whether you are new to teaching or have been teaching for a long time, teacher workshops are such a great way to reconnect to your practise and learning.

It will be a practical afternoon at Lotus Lift, where you will explore ways to help students find better alignment and understand how the lightest of touch can make the biggest difference for students understanding of asana.
Shanti 🕉️

07/01/2026

Jivamukti Yoga Immersion on Saturday 31 January. This creative XL practise will run from 10.00 til 21.45 at the studio.

With a focus on using bricks and straps to work a little harder and bolsters and blankets to support asana as we slow down.

Book in with Nikki nikki_yogavida or contact the studio for more info.
Shanti

06/01/2026

What are your plans for Saturday 31st January??
Nikki will be teaching a Jivamukti Immersion from 10.00-13.45. With a focus on using props to go deeper, build strength and towards the end deep release this immersion will be creative and full of good vibes!

Address

Top Floor, 25 Southernhay East
Exeter
EX11QP

Website

http://www.lotus-loft.co.uk/

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