My Story
Maxine is a fully accredited and insured member of the Sports Massage Association and holds a Diploma Level 5 in Sport and Remedial Soft Tissue Therapy, she is also fully certified to carry out pregnancy and post natal massage and remedial therapy. Maxine incorporates techniques such as Muscle Energy Techniques, Soft Tissue Release, Myofascial Release and Trigger Point Therapy during her sessions. She has gained experience with Bracknell Rugby club assisting with assessing and treating semi professional players and offering pre match massage and taping as well as treating athletes from Sidmouth Running Club with their niggly aches and pains.
She is dedicated to helping clients improve their health and achieve a balanced lifestyle. Maxine is herself an avid sportsperson and clearly understands the physical and mental demands of training and competing, her passion for sports, fitness and nutrition provides clients and patients with advice in moving forward with a plan of action towards exercise as medicine.