31/07/2024
π‘οΈ A yellow heat-health alert is in force across the South West until 9am on Friday.
βοΈ If youβre spending time outdoors, enjoy the weather but keep safe with our top-tips:
β
Check in with vulnerable family, friends and neighbours
π₯€ Drink plenty of fluids to keep hydrated
π§΄ Regularly apply sun cream
π Wear loose-fitting, light clothing
ποΈ Stay in the shade during the hottest part of the day (11am and 3pm)
πββοΈ Limit strenuous activity