Magda’s Barre & Bodywork

Magda’s Barre & Bodywork Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Magda’s Barre & Bodywork, Massage Therapist, Exmouth.

Barre instructor 🩰 at The Seaside studio SW 🌊 & ExePilates Exmouth 🌅

Soft Tissue Therapist 💆
📍The Clinic in Exmouth and Wholesome Health Chiropractic in Ashburton •Deep Tissue Massage •Pregnancy massage •Hot stones •Dry cupping

18/04/2026

Slow work through the neck.
Helping the body move out of tension and into ease.

If you’re feeling tension that doesn’t seem to settle, this might be your sign to take a step towards support - If you’d like to book an appointment, you can contact me directly ✉️

07/04/2026

Learning to be more present and enjoy every moment 💗

06/04/2026

Most people try barre because they want to get stronger or tone up.

But what they often leave with is better posture, more body awareness, and a deeper connection to how they move.

It starts as a workout.
It becomes something much more. ✨

03/04/2026

Pain is complex. It’s not always about damaged tissue – often the nervous system is trying to protect you.
The right approach can help your body regain confidence in movement.

27/03/2026

That amazing post-leg-massage feeling? With tailored soft tissue therapy, it’s more than just relaxation - it can ease pain, aid recovery, and help restore movement. 🌿✨ Book your session in my East Ogwell garden studio. See Facebook for offers ()

Did you know stress often shows up in your body before you even realise you’re stressed?Tight shoulders, neck pain, head...
23/03/2026

Did you know stress often shows up in your body before you even realise you’re stressed?

Tight shoulders, neck pain, headaches, jaw clenching, even lower back discomfort… these are all signs your body is holding onto tension.

If you’re feeling achy or constantly tight, it might not just be posture or training—it could be stress sitting in your muscles.

Stress doesn’t just affect how we feel mentally; it often shows up in the body first. The good news? Once you notice it, there are ways to help your body release that tension.

Sometimes just noticing where stress sits in your body is the first step, if you want to explore how soft tissue throat can help it further, get in touch 📩

22/03/2026

Hold.
Breathe.
Shake.
Get stronger.

Join me for Barre on Mondays at 5:30pm at 💪

19/03/2026

Most gym exercises train muscles in the mid-range, where they’re strongest. Barre often works the muscle right at the end range, where it’s weakest.

Those tiny pulses people sometimes joke about? They’re actually strengthening the muscle where the joint needs the most stability. That’s why barre can improve posture and joint support so well and why it makes it such an invaluable addition to gym workouts.

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Exmouth

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