10/10/2024
So, today is world mental health day! I don't think I've met anyone who hasn't been affected by mental health issues in one way or another. For me self care is paramount and I really notice when I neglect that! Anyone who comes for reflexology with me will always have a safe space to talk or just be calm and let the magic of reflexology do it's thing! Take care everyone and I'm here if you need! X