Hands-on Health

15/12/2025

From Friday afternoon, the team will be taking a break over the festive season. We wish you all a very merry Christmas and a happy, healthy new year.

But... if you need an urgent massage or a last-minute voucher, we've got a few emergency appointment slots available next Tuesday, 23 December - leave a message on 01395 224207 and we'll get back to you!

10/12/2025

Book your pre-Christmas osteopathy session with Jamie!

Friday 12th extra sessions ! It’s super busy this time of year so make time to look after yourself - I’ve added more sessions at Hands on Health this Friday. Contact 07875208477

09/12/2025

TRX training is a whole-body approach to fitness and rehabilitation suitable for all ages and physical conditions. It can be tailored to your specific needs - and it can make big changes! See www.hands-onhealth.co.uk/what-we-offer/trx-training/ or call 01395 224207 for more information and a free taster.

01/12/2025

With the stress and the fun of pre-Christmas planning, it’s time to sort out your back and neck niggles or get a tactical spinal tune-up to get you through the festivities! Appointments to see chiropractor Dave Evans are booking up fast, as he’s going off early for his own seasonal break – we’re offering slots up to Friday 12 December. He’ll return for his normal clinic hours on 5 January.
Call 01395 224207 to book an appointment with Dave

27/11/2025

We know it's still November (just) but clients are already buying our gift vouchers as Christmas presents for friends and loved ones!

Browse the full range at www.hands-onhealth.co.uk/vouchers/ - and you could maybe drop a hint to someone and get one yourself on Christmas Day...

Call 01395 224207 or email admin@hands-onhealth.co.uk

21/09/2025

Huge thanks to Anna Maria Mazzieri, The ST School and the Sports Therapy Association for running an excellent conference for hands-on therapists right here in Exmouth! Great to network with so many fellow professionals and have the opportunity to learn and share ideas. Looking forward to the next event!

18/09/2025

Really looking forward to attending this professional development conference in the heart of Exmouth’s health care community.

27/08/2025

Jamie Rose, Osteopath at Hands-on Health, is adding another therapy to her skill set. Call her to book in for a discounted Zero Balancing session.

Book in on 07875 208477 !!
Developed by an Osteopath, Zero Balancing is a deep form of bodywork that helps integrate and release. Whilst I’m on the certification program only £20 per session 🙂

24/07/2025

We offer you a team approach, because sometimes, more than one point of view about your condition can be helpful. With your permission, we'll discuss your case with other Hands-on Health practitioners (as well as your GP where appropriate) to achieve the very best for you. Book a free, no obligation chat to get the ball rolling – online at www.hands-onhealth.co.uk or call 01395 224207.

04/07/2025

If you’re stressed or in pain, or you’re trying to get to grips with fitness or lifestyle issues, figuring out where to start can be confusing. That’s why we’ve always offered a free, 30-minute no-obligation chat to help you decide which therapy or treatment you need. You can book that appointment straight from our website as well as on the phone – go to www.hands-onhealth.co.uk or call 01395 224207.

26/06/2025

Meet physiotherapist Jayne Robinson: Jayne has 30 years’ experience, having worked both for the NHS and privately in this country, and also in New Zealand and Australia. She currently splits her work hours between the NHS and Hands-on Health in Exmouth town centre, providing assessment and treatment of musculoskeletal pain and injuries. Treatments can include advice, education, hands-on treatment, exercises and acupuncture.

As a former international acrobatic gymnast who has been involved in various other sports over the years including competitive sailing, rowing and football, she has suffered her own back, knee and ankle injuries along the way, so she knows how it feels to need good treatment!

22/06/2025

Wow what day that was! Non-stop from 10.30! Thanks so much to birthday boy chiropractor Dave, massage therapists Tina and Albie and Jamie Rose Registered Osteopath for working so hard to get visitors feeling good – and thanks to all our very generous visitors who raised a whopping £250 in donations for Exmouth Pride. We love you all – see you next year!