ABundanCe Chiropractic and Family Wellness

ABundanCe Chiropractic and Family Wellness We are passionate about helping you move away from pain, tension, stress, to live an abundant life. We have a holistic view on health.

"The power that made the body, heals the body", B.J.Palmer, the father of Chiropractic. The human body is self healing and self regulating. ABundanCe our mission is to empower families and individuals to reach their full health potential physically, mentally, emotionally, naturally with Network Spinal and Somato Respiratory Integration ĺSports Therapy, massage, meditation, for you to achieve your health and wellbeing goals. Our services are focussed around Network Care, a revolutionary hands-on therapy which connects you to built-up tension in your body, allowing you to develop new strategies to release this on your own, promoting the clarity and flexibility your body needs to adapt to the challenges of our busy lives. Using gentle Chiropractic techniques in a loving, caring conscious environment, we encourage the brain to reconnect to the body, to release spinal and life tensions, alleviating pain, increasing awareness, transforming and reorganizing the system, to be more adaptable to stressors, to live a vitalised, empowered life, for better health and wellbeing. McTimoney Chiropractic can help the following conditions:

Ankle sprain (short term management)

Cramp

Elbow pain and tennis elbow (lateral epicondylitis) arising from associated musculoskeletal conditions of the back and neck, but not isolated occurrences

Headache arising from the neck (cervicogenic)

Inability to relax

Joint pains

Joint pains including hip and knee pain from osteoarthritis as an adjunct to core OA treatments and exercise

General, acute & chronic backache, back pain (not arising from injury or accident)

Generalised aches and pains

Lumbago

Mechanical neck pain (as opposed to neck pain following injury i.e. whiplash)

Migraine prevention

Minor sports injuries and tensions

Muscle spasms

Plantar fasciitis (short term management)

Rotator cuff injuries, disease or disorders

Sciatica

Shoulder complaints (dysfunction, disorders and pain)

Soft tissue disorders of the shoulder

(ASA Nov 2017)




Network Spinal Analysis™ (NSA) now Network Spinal 3.0 was developed in the 80s by Dr. Donald Epstein and practised exclusively by Dr.'s of Chiropractic around the world and is constantly evolving and being researched for its relationship to the identification and regulation of spinal tensions and subluxation patterns. It's studied in several universities in US and internationally for it dramatic and impressive health and wellness contributions. Network Spinal is an evidence based, holistic approach developed to align the spine and remove interference of the nervous system. Network Spinal works on the principle that each individual possesses an innate intelligence that gives them the ability to naturally self-heal, and this capacity is significantly diminished when the spine and nerve system is compromised due to spinal misalignments. Network Spinal care works to reduce the physical pressures and strains of these spinal misalignments, to allow the central nervous system to operate effectively. This improves the overall quality of your health and systemic functions. Benefits include:

Spinal and joint realignment

Reduced pain and discomfort

Increased neural efficiency

Enhanced overall systemic function

Increased adaptability

Reduced stress levels

Improved emotional well-being

Enhanced quality of life

A STUDY FROM THE UNIVERSITY OF CALIFORNIA IRVINE FOLLOWED 2,818 PEOPLE RECEIVING NETWORK CARE AND FOUND THAT 74% OF PARTICIPANTS REPORTED AN IMPROVEMENT IN ALL OF THESE CATEGORIES:
Physical State:

More energy and less fatigue

Pain reduction

Fewer headaches

Improved flexibility

Decreased use of prescription medications

Mental State:

Less depression

Improved concentration and ability to think

Decreased moodiness and anger

Stress Indicators:

More motivation for regular exercise, meditation, and prayer

Dietary improvements

Stress levels relative to family, finances, relationships, and more

Life Enjoyment:

Experience of relaxation and well being

Confidence in dealing with adversity

Compassion for self and others

Overall contentment

Adaptable to change

99% OF THE PARTICIPANTS IN THIS STUDY WISHED TO CONTINUE NETWORK CARE

“Network Spinal [Analysis] inspires us to trust the healing power within.”
— -Deepak Chopra, M.D. Network Spinal Chiropractic is the most researched Chiropractic technique, that resets the brain into new healthier ways for wellbeing. McTimoney Chiropractic Method treatment. Why do people come for McTimoney treatments

The most common conditions are:

Back, neck and shoulder pain

Pain, discomfort and stiffness in joints

Muscular aches

Falls and accidents

Who is McTimoney suitable for? The gentle nature of the adjustments means that it is suitable for people of all ages. This includes:

Babies, toddlers and children

Adults and the elderly

Sports people

Would you like to know more about McTimoney Chiropractic? You can find out more by visiting www.mca-chiropractic.org website.

So happy to receive a personally decorated letter from a lady who attended my Osteoporosis Bone Health Class last week, ...
08/09/2025

So happy to receive a personally decorated letter from a lady who attended my Osteoporosis Bone Health Class last week, much gratitude at being able to help this lady who's deferred a shoulder replacement surgery. ABundanCe Chiropractic and Family Wellness

Thanks for the Google review Ben. If you'd like to share your experience so others don't have to suffer, please do leave...
02/03/2025

Thanks for the Google review Ben. If you'd like to share your experience so others don't have to suffer, please do leave a review on this page or ABundanCe Chiropractic and Family Wellness . Having been shadow banned for a year or so, good to see a presence again. When doing Google search Scroll to reviews and add there. Recommendations are the biggest form of compliment. Much Gratitude.

ABundanCe Chiropractic and Family Wellness As we pause to reflect and gather with loved ones this season, I'm so gratefu...
25/12/2024

ABundanCe Chiropractic and Family Wellness As we pause to reflect and gather with loved ones this season, I'm so grateful for our amazing patients and the trust you place in us to care for you and your family, it's an honour and a privilege. 💙 At the same time, thoughts, prayers and hope's for peace in areas of the world inflicted by war and strife and those less fortunate unable to celebrate.

Holiday Hours Reminder:
🎄 We’re closed December 24-26 to spend time with loved ones
Closed January 1 to observe the New Year, with normal business hours resuming on January 2nd

Wishing you a joyful and restful holiday filled with warmth, good company, and plenty of gratitude! ✨ If you need an adjustment before the festivities begin, make sure to schedule soon!

04/11/2024

Thanks Bivona for your feedback:

I have an old repeated injury in my leg and a lot of tension and pain, especially in my back and on one side of my torso plus it is difficulty flexing my knee. I never wanted to see a doctor, I was hoping to get better and I don't trust traditional medicine has the right outlook. This condition aggravated with time until it became difficult to walk, even at home . I tried various therapists but nothing seemed to change.
When Chris treated me I felt for the first time something shifted in my body and I could lift my leg better.
The way he moved my knee and the manipulation of my joints felt like what I was waiting for.
It's just one session as far, the road to recovery may be long, but I feel more flexible and my movements are more free. Looking forward to next session.
Chris Bundy ABundanCe Chiropractic and Family Wellness

03/08/2024

All the reasons to have a neurospinal upgrade..

A 68year old patient, whom I'd not seen in 4yrs had 90bpm heart rate since contracting covid 19months ago. Breathlessness walking, no energy, weak, too much time off work and occasional syncope. He wanted an alternative to taking prescribed Beta Blockers and Ramapril that weren't addressing the root cause.
On assessment many thoracic vertebrae, which innervate heart lungs and ventral vagus nerves, ribs and Left sterno clavicular joint were subluxated, (misaligned) as was atlas (holding the world in his hands),and and overly kyphosed upper spine with subluxations galore due to the rounded , croissant- like, C- shaped posture of lacm stuckness,.low energy in a behaviour/ perspective - downtrodden. With his partner who was suffering from back and hip pain, also.
After the first treatment he reported reduction of heart rate to consistently in.liw 80's bpm for the rest of the week.
3 weeks into care he's looking great, more healthy, alive feeling happy in his own skin and far more energy, youthful, able to do far more than he ever conceived and happier with a brighter outlook and heart rate into the 60's consistently.

'The power that made the body, heals the body. When you turn it back on, by taking the stress out of the system with correct alignment through turning the healing power within back on, so the brain communicates better with the body to do what it was designed to do with its innate wisdom, self heal.

Do you know of anyone who is suffering and has tried everything else and not making progress? This care is revolutionary and I've personally seen and many have experienced their children's health and behavioural issues improve, panic attacks eliminated, asthma improve and hay fever put at bay, with regular care at ABundanCe Chiropractic and Family Wellness children and adults alike, de-stressed before upcoming exams through this care. Performance improved, creativity regained. All enabled by resetting your neurospinal system regularly so brain learns to reconnect to those disconnected areas, releasing the tension naturally. This enables you to be the best version of yourself. Resetting, upgrading, where you have the choice of App to download and the data stream which you want to stream in your operating system , , .

This review typifies the changes people experience with the researched proven, science and art that is Network Spinal Ch...
23/07/2024

This review typifies the changes people experience with the researched proven, science and art that is Network Spinal Chiropractic care at ABundanCe Chiropractic and Family Wellness with Chris Bundy who helps you reset and upgrade your nervous system effortlessly. Relief from

MoRe

22/07/2024

Thanks for review Wright

"I had been recommended to see Chris through a friend, so grateful I took this opportunity.

Chris asked some really thought provoking questions, which actually took me by surprise.
Like how old are your children?

Explaining they are 50 weeks apart with a little giggle is completely normal to me.

Explaining that my first son was breech, I went through the trauma of having him turned, which actually lead to 4 day labour, 2 epidurals because they didn’t hit the spot first time, followed by an emergency C- section. To then go through an almost identical experience 50 weeks later without any aftercare, had just been normalised.

When Chris pointed out the toll these events would have taken on my spine and nervous system, 16 years ago it made me stop and think. Why didn’t anyone in the medical world think to tell me, how to help myself recover from the trauma.

Chris’s sessions include, breath work, such a powerful simple tool, affirmations bringing in the voice and sound help the vegas nerve wake up and move things through and of course his chiropractor magic, which is so subtle, little flick here and there.

Within 1 hour, my shoulders and hips were aligned. I had more movement in my neck and I could actually touch my toes. I also released emotions my body had been waiting patiently to let go of.
I felt lighter and had more love and compassion for myself.

I went through a lot to birth my beautiful big boys. I actually did deserve a medal and to be celebrated, my body deserves all the aftercare needed to restore my nervous system that controls everything I do.

I’m excited for my next appointment and would highly recommend Chris 🙏"

Many thanks for allowing me at ABundanCe Chiropractic and Family Wellness to help you with your health and for a really comprehensive review, the biggest form of gratitude. Look forward to more magic and helping others who are stuck and looking for more energy, pain freedom, joy and vitality or who are looking to make a shift in their awareness of what is really possible when unstuck!..

Thanks for the testimonial Laura Kennedy Amazing how the body responds to some     care. Helping the brain body connect ...
21/05/2024

Thanks for the testimonial Laura Kennedy Amazing how the body responds to some care. Helping the brain body connect to the disconnected stress to release stored tensions, physical emotional mental so the body can function to its highest potential each entrainment building in the last.

Address

1 Meeting Street
Exmouth
EX81LN

Opening Hours

Monday 4pm - 6pm
Tuesday 12pm - 7pm
Thursday 3pm - 5pm
Friday 12pm - 5pm
Saturday 10am - 12pm

Telephone

+447980916319

Website

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