Exmouth Yoga Classes

29/08/2024

Creaky knees? Clonky hips? Tight shoulders? Back pain? Sciatica?
I have 20 years teaching experience, and I can help you with that....
Over 50s yoga classes on Tuesday & Wednesday mornings in Exmouth- beginners especially welcome. Classes start next week.
Please message me your email address for further details.

06/01/2022

26/08/2021

Coming Soon- Brand New Over 50s Absolute Beginners Class!
Starting in early November on Tuesday mornings- a Beginners class for both men and women. We will start gently, focussing mostly on warm up exercises and slowly progressing depending on the ability of the class. We have 3 or 4 places left- please message me for further details

14/08/2021

The Tuesday evening class will be starting again on January 11th. It's a good time for beginners as we always start the new year gently, and then gradually build strength, stretch and mobility. Tuesdays 7:15pm central Exmouth. also daytime beginners & over 50s classes on Mondays/Tuesdays/Wednesdays.
Please message for details

28/09/2019

Our Tuesday evening class has a couple of spaces. Come and give us a try! Please contact me for details

06/01/2019

January is here!
It's a great time to start a class- we begin a new term this week after the Christmas break which means we start more slowly and gently. That helps newcomers and beginners get a chance to settle in more easily.
Classes Tuesday evenings and Wednesday mornings- message me for details

03/09/2018

September is here!
It's a great time to start a class- we begin a new term this week after the long summer break which means we start more slowly and gently. That helps newcomers and beginners get a chance to settle in more easily.
Classes Tuesday evenings and Wednesday mornings- message me for details

07/04/2018

The evenings are lighter, the weather is (a bit) warmer- Spring is upon us! Time to get out in the evenings and try a yoga class! Our Tuesday night class has a couple of spaces and would welcome all ages and abilities- beginners are especially welcome.
Why not come along and give us a try- Tuesdays 7.30 x

29/01/2018

Hello- my name is ShivaPriya and I have 16 years experience of teaching yoga.
Yoga is a terrific way to keep all your joints moving freely, and does much to improve difficult nagging chronic conditions such as back pain, shoulder mobility and sciatica. Many people who have attended my classes over the years report much improvement and in a number of cases the problems have been relieved completely, with regular attendance. Yogic relaxation techniques are also excellent tools to help manage stress, tiredness and depression.
Yoga has something for everyone, whether you are young or old, male or female, able or not so able. It is never too early and never too late to start- my students' ages have ranged between 25 and 85. Yoga helps keep the body supple yet strong and also calms and quietens the mind, while encouraging us to be mentally alert and to feel alive.
Classes Tuesday evenings and Wednesday mornings- please message me for further details

29/01/2018

OUR TUESDAY EVENING CLASS HAS A COUPLE OF SPACES DUE TO RELOCATION TO A LARGER HALL- please message me for further details