Define Wellness

Define Wellness Born from a lifestyle of water sports, fitness & adventure. With a desire to help and inspire. Led to giving you the means to lead an active and healthy life.

12/11/2025
Looking good 👌
04/11/2025

Looking good 👌

Yeah, that was a good weekend 🤙🏻
15/05/2023

Yeah, that was a good weekend 🤙🏻

First time running 12km 😀 and as expected, feeling it today! For someone that loves to exercise, running has always been...
30/04/2023

First time running 12km 😀 and as expected, feeling it today!

For someone that loves to exercise, running has always been a tough one to crack and stick to consistently. Over the last year, I seem to have turned a corner and I look forward to my Saturday morning runs around Budleigh Salterton.

No particular goals in mind with this (yet), just to stay consistent and enjoy the process 😊

Happy running everyone 😊

In need of some vitamin sea and a paddle 😀 Who else is out in the water this weekend?
15/04/2023

In need of some vitamin sea and a paddle 😀

Who else is out in the water this weekend?

Ready for a new week 🤙🏻
27/03/2023

Ready for a new week 🤙🏻

20/03/2023
23/01/2023

Give this quick Legs & Core workout a go. No equipment needed.

Great for improving muscular endurance and core strength - both brilliant for more time on the water paddle boarding

Link in bio for my 12 week SUP Fitness Workout Program

Loads more SUP fitness content on the way!

Address

Victoria Road
Exmouth

Telephone

+447450295962

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