Pyramid Health

28/04/2026

Big news for Pyramid
We’re really excited to introduce Yasmin McIsted, who’ll be joining us from May.

Yasmin is a chiropractor with a special interest in pregnancy and paediatric care, supporting everyone from newborns right through to older adults. Her approach is calm, gentle and completely tailored to you, whether you’re dealing with pain, navigating pregnancy, or just want to feel more like yourself again.

Her journey into chiropractic actually started young, after treatment helped her recover from years of pain caused by dancing and netball. That experience stuck, and shaped the way she now cares for her own patients. Thoughtful, hands-on, and focused on helping you understand your body, not just “fixing” it.

She’s treated patients from just 6 days old to 102 years, which pretty much says it all.
Outside the clinic, you’ll find her on the netball court or out walking with her dog Betty 🐾
Yasmin is GCC registered and a member of the British Chiropractic Association.
Bookings are now open for May, you can book online or drop her a message at yasmin@pyramidhealth.co.uk if you’ve got any questions.

23/04/2026

Now Taking Bookings: Bullet Proof Backs with Hannah

If you’ve been putting up with back pain, stiffness or recurring niggles… this is your sign to sort it.

Hannah is now taking bookings for our Bullet Proof Backs programme at Pyramid Health, designed to help you build strength, improve mobility and actually fix the root cause (not just mask it).

This isn’t a quick stretch and hope for the best.
It’s a structured programme that helps you:
✔ Strengthen your back properly
✔ Improve posture and movement
✔ Reduce pain and prevent it coming back

Perfect if you:
– Sit a lot for work
– Struggle with lower back pain
– Keep “tweaking” your back
– Want to feel stronger and more confident in your body

Based in Exmouth with easy parking.
Limited spaces available

Drop us a message or get in touch to book your space.

20/04/2026

Big news from Pyramid Health

They’ve officially been awarded the Patient Partnership Quality Mark (PPQM), a recognition given to clinics that truly go above and beyond for their patients.

This isn’t something you just apply for and get. Practices have to demonstrate excellence across everything from communication and patient care to safety, accessibility and overall experience

It’s a huge achievement and a real reflection of the standard of care we delivers day in, day out.

If you’ve ever been treated by us, you’ll know exactly why.

Have a read of what it means and how they achieved it here:

https://www.pyramidhealth.co.uk/blog/pyramid-health-awarded-the-ppqm

14/04/2026

07/04/2026

We have so much to offer here at Pyramid.
Give us a call and see how we can help.
Mike, Hannah and Lisa

07/04/2026

Knee pain slowing you down?
Let’s fix that.
We’re offering FREE knee assessments to help you get back to doing what you love
DM to secure your spot.

https://pyramidhealth.neptune.practicehub.io/p/event-booking?id=B780PmgPmMEQONR2

31/03/2026

Latest blog is up!
Want to see how Mike got on using the garmin forerunner? Check it out here:

https://www.pyramidhealth.co.uk/blog/wellness-review-garmin-forerunner-165-music

22/03/2026

Did you know that as a clinic, in our spare time, we all play sport, run and are just an all around active gang!
Keeping strong and being able to continue to do the things we love is what makes us tick, so when you come to us with a problem that’s stopping you from doing your day to day, trust us- we get it.

20/03/2026

Health isn’t just about treating pain.

It’s about helping you stay active, mobile and able to enjoy the things that matter most in everyday life.

Our goal is simple: help your body move well so you can keep doing the things you love for as long as possible.

18/03/2026

Every treatment starts with a conversation.

Understanding what you’re experiencing, how it started and how it’s affecting your daily life is a key part of finding the right solution.

At Pyramid Health we take the time to listen, assess properly and create a plan that works for you, whether you’re dealing with long-term pain, a recent injury or simply want to move better.

16/03/2026

Meet Mike Richards, founder of Pyramid Health.

Mike has spent years helping people understand the root causes of pain and movement problems, combining clinical knowledge with a practical approach to recovery.

On our blog, Mike regularly shares insights on injury prevention, movement, rehabilitation and everyday health.

If you’re interested in learning more about how the body works and how to stay active for longer, head over to the Pyramid Health blog to read his latest articles.

14/03/2026

Your feet are the foundation of how your body moves.

Using pressure mapping technology, we can analyse how weight travels through your feet as you walk. This gives us valuable insight into imbalances, pressure points, and movement patterns that could be contributing to pain in the feet, knees, hips or back.

It’s a simple assessment that can reveal a lot about how your body is functioning.

Book in today and see how we can help