Rolle Medical Partnership

Rolle Medical Partnership Rolle Medical Partnership at Exmouth Health Centre

This surgery website is designed to give you and your family a comprehensive guide to the services provided by the practice. Our aim is to provide patients in Exmouth a high standard of care in all areas of family medicine and to provide time in consultations for patients to talk and discuss any aspects of their treatment or care. The doctors believe that maintaining a “personal list” system provides better continuity between patient and doctor this means most of the time you will be able to see the doctor you and your family are registered with.

🌐✨ Get Online Week 2025 is coming - 20 - 26 October!The UK’s biggest digital inclusion campaign is BACK 🙌💻Whether you’re...
13/10/2025

🌐✨ Get Online Week 2025 is coming - 20 - 26 October!
The UK’s biggest digital inclusion campaign is BACK 🙌💻

Whether you’re brand new to the internet or want to level up your skills, this week is all about helping people feel safer, smarter, and more confident online 🧠💪

💡 Why it matters:
✅ Book GP appointments
✅ Manage your money online
✅ Apply for work or access training
✅ Stay connected with family & friends
✅ 97% of attendees say they learn something new! 📈

👥 Who’s being left behind?
• Older people
• Low-income households
• Job seekers
• People without access to devices or data
• Anyone unsure where to begin

🎁 Good Things Foundation can help with:
📱 National Device Bank (free refurbished tech): https://www.goodthingsfoundation.org/our-services/national-device-bank
📶 National Databank (free mobile data): https://www.goodthingsfoundation.org/our-services/national-databank
🖥️ Learn My Way (free beginner courses): https://www.learnmyway.com/

🎉 How to get involved:
📢 Spread the word in your community
👨‍💻 Help someone get started
📍 Find your local centre or digital hub: https://www.goodthingsfoundation.org

12/10/2025

🧠💥 What is Rheumatoid Arthritis? Professor David Scott, Consultant Rheumatologist, explains it clearly:

Rheumatoid arthritis (RA) is a chronic inflammatory autoimmune condition that primarily affects the joints - especially in the hands and feet 🙌🦶. It can cause pain, swelling, stiffness, and fatigue, and it can deeply impact daily life 😓

But here’s the good news - with the right treatment and support, RA doesn’t have to define you. You can still work, stay active, and live well 💪🌈

📚 Learn more and find support:
👉 https://ow.ly/EnSV50X9HaW
👉 https://ow.ly/WN7T50X9Hb3

👉 https://ow.ly/AT7k50X9HbH

You are not alone 💙

🧠💬 This World Mental Health Day, let’s take a moment to check in on each other - a simple conversation can make a world ...
10/10/2025

🧠💬 This World Mental Health Day, let’s take a moment to check in on each other - a simple conversation can make a world of difference 🌍❤️

Here’s how to support someone who might be struggling:
1️⃣ Find a quiet space with no distractions - be fully present 🤝
2️⃣ Listen without interrupting and ask thoughtful questions 👂❓
3️⃣ Ask how you can help - it might be booking a GP appointment, helping with chores, or just being there 🫶

📱 Remember: social media isn’t always real.
Feeling low? It’s OK to log off. It’s OK to not be OK all the time.
Less screen time = more time to breathe, reflect, and reset 🌿💚

💡 Mental health matters every day.
Small actions = BIG impact.

📖 Learn more and find support here:
👉 https://www.mentalhealth.org.uk
👉 https://www.nhs.uk/nhs-services/mental-health-services/

Banish harmful habits such as smoking, drugs and drinking to feel better: https://patient.info/features/healthy-living

Free HOPE course 🌈 Are you adjusting to life with a new disability or long-term health condition? The HOPE (Help Overcom...
09/10/2025

Free HOPE course 🌈 Are you adjusting to life with a new disability or long-term health condition? The HOPE (Help Overcoming Problems Effectively) programme can help you build confidence, manage your health and wellbeing, and connect with others who understand. 💙

🗓️ Tuesdays 11 November – 16 December
🕐 1.30pm – 4.00pm
📍 Seachange, East Budleigh Road, Budleigh Salterton, EX9 6HF

💬 Meet others with shared experiences
🤝 Group-based peer support
🌿 Learn tools to manage your wellbeing
💪 Feel empowered to make positive changes

This free 6-week course is delivered by the East Devon HOPE team.
👉 Register your interest or find out more:
https://myhealth-devon.nhs.uk/local-services/hope-programme

You can also contact Sarah Forde, East Devon HOPE Coordinator:
📧 help@seachangedevon.org
📞 01395 446896

Take the first step towards feeling more confident and supported 💚

🧘‍♀️💪 Looking after your back has never been more important - whether you're working from home, on your feet all day, o...
08/10/2025

🧘‍♀️💪 Looking after your back has never been more important - whether you're working from home, on your feet all day, or just trying to stay strong and mobile 🪑🫶

This gentle, low-impact back care class from InstructorLive focuses on improving strength and flexibility in the muscles that support your spine 🌀🦴 It’s ideal for those managing back pain or wanting to prevent it altogether 💥

🎥 Watch the safety video first: https://www.youtube.com/watch?v=JcykLowYWGc

🫀💥 October is National Cholesterol Month – the perfect time to take charge of your heart health! ❤️✨High cholesterol oft...
06/10/2025

🫀💥 October is National Cholesterol Month – the perfect time to take charge of your heart health! ❤️✨

High cholesterol often has no symptoms, but it can lead to serious health issues like heart attacks and strokes 😟💔. The good news? You can take action today.

Here’s how to get started:
🥗 Eat heart-healthy foods (cut down on saturated fats!)
🚶‍♂️ Stay active with regular movement
🧪 Know your cholesterol numbers and get checked
🧠 Understand your risks and take control

📚 Learn more with trusted resources:
👉 https://www.heartuk.org.uk
👉 https://www.nhs.uk/conditions/high-cholesterol/
👉 https://patient.info/heart-health/high-cholesterol
🍽️ Tips for eating out with high cholesterol:
👉 https://patient.info/news-and-features/eating-out-with-high-cholesterol

Every small step counts when it comes to protecting your heart 👣💚

03/10/2025

🍹❌ Feeling like it’s time for a reset? Sober October is your chance to take a break from alcohol, boost your health 💪, sleep better 😴, save money 💷, AND raise funds for Macmillan Cancer Support 🎗️💚

Whether you're doing it for your body, your mind, or someone you love - it’s the perfect excuse to say no thanks to that drink and yes to a better you 🌟🧠

⚠️ Be careful of slipping into drinking more than usual - especially once October ends.
If you have a long-term condition, alcohol can interfere with your medication 💊 and make symptoms worse.

Try to build healthy habits that last:
✅ Make alcohol-free days a regular thing
✅ Know your limits
✅ Reach out for support if you're struggling

🛑 Sign up and go booze-free this October 👉 https://www.gosober.org.uk 🍺

📢 Reminder: The practice will close today, Thursday 2nd October, from 12:45pm for essential staff training.We will reope...
02/10/2025

📢 Reminder: The practice will close today, Thursday 2nd October, from 12:45pm for essential staff training.

We will reopen on Friday 3rd October at 8am.

• If you need medical assistance during this time, please contact the practice on 01395 226540.
• In an emergency, please call 999.

We apologise for any inconvenience this may cause.

Many thanks,
Rolle Medical Partnership

01/10/2025

🚭 October is Stoptober - your chance to take control of your health and quit smoking for good 💪🔥

Whether you've quit, started again, or switched to va**ng, it’s vital to let your doctor know. Why? Because smoking directly affects the treatment and management of long-term conditions like:
❤️ Coronary heart disease (CHD)
🦵 Peripheral arterial disease (PAD)
🧠 Stroke or TIA
💉 High blood pressure (hypertension)
🩸 Type 2 diabetes
🫁 COPD and asthma (in adults)
💭 History of psychosis, schizophrenia or bipolar disorder
🚰 Chronic kidney disease (CKD)

Your smoking status plays a big role in your care plan. Don’t keep it to yourself - tell your GP.

💬 Want to quit? Help is out there:
👉 Speak to your GP
👉 Call the NHS Smokefree Helpline 0300 123 1044
👉 Or visit: https://www.nhs.uk/live-well/quit-smoking/nhs-stop-smoking-services-help-you-quit/

Every day smoke-free is a win 🏆

Join the team at Rolle Medical Partnership! 🩺We’re looking for a part-time GP Visiting Paramedic to provide home visits ...
30/09/2025

Join the team at Rolle Medical Partnership! 🩺

We’re looking for a part-time GP Visiting Paramedic to provide home visits and deliver exceptional care to our patients in beautiful Exmouth. Work in a friendly, supportive team with strong morale—and yes, we know how to celebrate too!

Part-time hours, opportunities for professional development, and a chance to make a real difference in the community.

Closing date: 14 October 2025

Apply now: https://beta.jobs.nhs.uk/candidate/jobadvert/A4668-25-0005

📢 The practice will be closed on Thursday 2nd October from 12:45pm for essential staff training.We will reopen on Friday...
29/09/2025

📢 The practice will be closed on Thursday 2nd October from 12:45pm for essential staff training.

We will reopen on Friday 3rd October at 8am.

• If you need medical assistance during this time, please contact the practice on 01395 226540.
• In an emergency, please call 999.

We apologise for any inconvenience this may cause.

Many thanks,
Rolle Medical Partnership

Looking for a supportive space to talk about living with bipolar? 💬💛The Exmouth Bipolar Peer Support Group meets 5.30–7p...
29/09/2025

Looking for a supportive space to talk about living with bipolar? 💬💛
The Exmouth Bipolar Peer Support Group meets 5.30–7pm on the first Monday of every month at St Johns Court, St Johns Rd, EX8 4DD.

Join a friendly, relaxed group where you can share experiences, swap ideas, and connect with others who understand.

No need to book—just turn up. Friends and family are welcome too.

Upcoming dates:
📅 06 Oct | 03 Nov | 01 Dec 2025
📅 05 Jan | 02 Feb | 02 Mar 2026

For more info, call St Johns Court on 01395 220100

Address

Exmouth Health Centre, Claremont Grove
Exmouth
EX82JF

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm

Telephone

+441395226540

Website

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