Ashtanga Yoga Exmouth

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Ashtanga Yoga Exmouth

Exmouth Ashtanga Yoga is led by brother & sister Neil & Jinty. Teaching and sharing with awareness & compassion
ayexmouth@gmail.com

Exmouth Ashtanga Yoga is led by brother & sister, Neil & Jinty. Neil has been practising and studying Ashtanga Yoga since 2006 completing his Yoga Alliance Teaching Training Course in Goa, India. Over those years he has practised with various Shri K Pattabhi Jois certified teachers across the world. After his second visit to Purple Valley Yoga Retreat in India, he met Nancy Gilgoff, one of the first certified Ashtanga teachers who started her studies with Pattabhi Jois in 1973.Nancy's method of teaching is with compassion and awareness of the body and is as close to the original teachings as possible. Nancy's teaching has helped Neil to recover from various injuries,deepen his practice and inspired him to share his knowledge and help others. Neils studies with Nancy continue for a minimum of three months every winter. "There are so many benefits from the practice of Ashtanga Yoga, and it has helped and healed my body and that of my students, and would like to continue passing the benefits of yoga on, for as long as possible." Jinty has been a student of ashtanga yoga since 2010, with Neil as her teacher and guide. Studying with teachers such as Kino Macgregor. After developing her personal daily practice she began to assist Neil in his classes. Jinty completed teacher training with David Swenson and another with Manju Pattahbi Jois in 2014 & has taught regularly since then, also looking after Neils classes when he is away with Nancy.

22/03/2025

🌺Nancy Gilgoff— our dear friend and teacher—left her body a year ago today, but she remains with us in every breath, every movement, and every moment on the mat. As we practice each day, we honor her wisdom, her spirit, and the light she shared with us.

16/11/2024

Neil and I made the, very difficult, decision over the summer to step away from weekly classes for an unknown period of time and hope to offer Ashtanga courses and workshops in the future.

The AYE Community are wonderful and continue to practice Mysore together. If you are interested in led practice Amanda teaches in and around Exmouth.

We are so grateful for this gorgeous art work that the community had commissioned for us from a fellow student- the talented (follow him for all things art and nature 💚).

I look forward to seeing the Sunday morning Mysore family very soon.

Happy weekend everyone 💚

10/09/2024

🌊We are very happy to announce that Jinty & Lou are running another More than a
Menopause (Seaside) Retreat.

🌊This time you can discover a hidden gem, we will be in Lynmouth, with the glorious Exmoor one side of us and the Beautiful North Devon Sea the other.

🌊We have partnered with the wonderful Rock House to bring you all this

🌊Dates:
🌊From Friday 22nd November- Monday 25th November.
🌊Gorgeous Devon cottage style accommodation, overlooking the harbour and the Sea
🌊Daily Yoga
🌊Menopause Workshops
🌊Special guests
🌊Hot tub
🌊Sea swims
🌊Exmoor, Coastal walks & Cliff paths to explore
🌊Silent Disco
🌊Sunsets & hot chocolate
🌊Sumptuous plant based or vegetarian food

🌊Find your joy, fun & frivolity or relax, read, give yourself some space for a bit of both.
Email Erin @gmail.com for enquiries and booking
🌊More details here https://ayeyoga.co.uk/blog-2/

23/06/2024

🌕Twas a beautiful Full moon yesterday.
See you this morning 7.15 for Sunday Morning Self Guided Mysore Class 🌕

06/06/2024

🌺Our June/July weekly regular classes.

🌺If you’ve not practiced self guided ashtanga (or Mysore style classes)these are like a 1:1 class in a group setting. They are suitable for anyone who knows Sun-salutation A & B.

🌺To find out more about our AYE Shala and classes go to our website (bio) and email us with any questions.

26/04/2024

🌸New Led Morning Yoga 4 week course begins soon at our Ashtanga Yoga Exmouth Shala.

🌸Book through the link in our bio

07/04/2024

Ahhhh a warming post Mysore class chai ☕️

☕️My big bro is back in town and we had a wonderful Mysore class this morning, with Nancy always in our hearts 💜

13/02/2024

Good article in today about hyper mobility, exercise, yoga, pain and getting older.

Link to article in our story

28/01/2024

🌝 It’s a beautiful morning for Yoga.

🌝Did you know every Sunday morning we have an Ashtanga Self practice Mysore class at 7.15am?

🌝See you there

14/01/2024

“THINGS DERIVE THEIR BEING AND NATURE BY MUTUAL DEPENDENCE AND ARE NOTHING IN THEMSELVES.”
-NAGARJUNA

This weeks classes

Sunday 7.15am Ashtanga Self Practice

Wednesday 7pm Ashtanga Led primary +

Thursday 7pm Ashtanga Self Practice

Thursday Morning Yoga begins on 23rd January

Private and 1-2-1 classes available too

19/12/2023

☀️Book now for Thursday Morning Yoga. A four week course beginning at 10am on Thursday 25th January.

☀️Open to all. Book from link in our bio.

16/12/2023

🎄Just a reminder that there is no Mysore Sunday morning. We are closed now until the 5th January.

2023 has been a difficult year for us personally and our Shala community have really kept us going.

We are very grateful for everyone who has stepped through our AYE shala doors this year to practice with us.

Neil is now in Borneo and I will be at home spending time with my family, practicing daily obviously.!

I also hope to write a newsletter on the website in the new year so look out for that.

Wishing you all the best of holidays

Jinty & Neil

###

Address

Exmouth

Telephone

+447849818867

Website

https://ayeyoga.co.uk/

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