Marina J Martland Transformational Therapist

16/03/2026

Spring is not too far away, lighter evenings and warmer days are on the horizon.
As we transition from winter to spring give yourselves time to unwind and relax those tired muscles.
I have availability for Massage
Reflexology and Reiki
Message for more info or to book

14/03/2026

✨ Quick question… when was the last time you took time just for you? ✨
I have a few spaces available this week for Massage, Reiki or Reflexology 🌿
Perfect if you’re feeling stressed, tired, or just need some deep relaxation.

Available:
• Monday 16th – 3pm
• Wednesday 18th – 2pm
• Thursday 19th – 11am
• Saturday 21st – 10am
First come, first booked 💫

Comment RELAX
or send me a message and I’ll get you booked in.

13/03/2026

11/03/2026

Take time out for you, close your eyes and take a deep breath in through your nose …… breath out through your mouth, do this two more times.

Sometimes all we need to do it stop and breathe ❤️

09/03/2026

Let me massage away your aches and pains and leave you feeling soothed and relaxed.
Limited spaces available

06/03/2026

06/03/2026

I have unexpected availability Saturday at 10am for
Back neck and shoulder massage £45
Full body massage £50
or Reflexology £40
Message me to book

27/02/2026

REFLEXOLOGY FOR PAIN RELIEF & MENOPAUSE SUPPORT

Living with aches, stiffness, headaches, or menopause symptoms can be exhausting — especially when it affects your sleep, mood, and daily life. You don’t have to just “put up with it.”

Reflexology is a gentle, deeply relaxing therapy that works pressure points on the feet linked to the whole body. Many clients find it helps ease tension, reduce discomfort, improve sleep, and support hormonal balance.

To enhance your treatment, I use a soothing water-based cream blended with carefully selected essential oils to calm inflammation, relax tight muscles, and support emotional wellbeing.

Reflexology May help with:
• Chronic pain & stiffness
• Headaches & migraines
• Back, neck & shoulder tension
• Arthritis discomfort
• Menopause symptoms (hot flushes, anxiety, poor sleep)
• Stress-related tension

This is your time to rest, restore, and feel like yourself again.

Message me to book or ask any questions
Gentle. Natural. Supportive care for your body.

25/02/2026

🌷 Mother’s Day Gift Idea 🌷

Treat the special mum in your life to a 60-minute Reflexology session — £40🤍

🌿 Deep relaxation
🌿 Stress relief
🌿 A peaceful hour just for her
✨ Gift vouchers available
✨ Calm, welcoming space in Exmouth
✨ Limited Mother’s Day appointments — book early 💫

Message me to purchase or book

22/02/2026

✨ Reflexology Availability This Week ✨
I have a few peaceful spaces available for anyone needing deep relaxation and time to reset

🌿 Wednesday - 11.30am
🌿 Wednesday - 2pm
🌿 Saturday - 10am
60-minute session — £40

Held in a calm, welcoming space in Exmouth
If one of these times feels right for you, message me to book ❤️

21/02/2026

After a quieter period, I’m opening more space again for reflexology sessions — and I honestly didn’t realise how much I missed this work

If you’ve been thinking about booking, returning, or trying reflexology for the first time, I would love to welcome you

My approach is gentle, calming, and tailored to you, with over 20 years’ experience supporting clients through stress, exhaustion, hormonal changes, and life’s busy seasons

Sessions in Exmouth

Message me if you’d like a space
Marina Martland, Transformational Therapist