
14/08/2025
Free Exercise Videos — Anytime, Anywhere! 🎉
During COVID, our physio teams created a series of easy-to-follow exercise videos to help you stay active and look after your health from home.
They’re still all available on our YouTube channel, free to watch whenever you like! Whether you want to build strength, improve flexibility, or just keep moving, there’s something for everyone.
It’s easy to find us! Just search on YouTube.