Balanced Steps Amy

06/04/2026

Any suggestions on where I can pop a poster up advertising Balanced Steps Amy ???? Social media is amazing but totally aware not everyone sees this 🩷

01/04/2026

🚨 So excited to be putting this on for our community
🌟 🩷🌟🩷🌟

🌸🐣 Bookings are now OPEN! 🐣🌸

Our Easter Kids Fitness & Wellbeing Workshop at KULT Fitness, in partnership with Balanced Steps Amy, is now open for bookings! 💪✨

Spaces are limited to 10 children per session, so be quick to secure your child’s place.

📅 Tuesday 14th
🕐 Ages 5–8: 1–2pm
🕑 Ages 9–12: 2–3pm
💷 £10 per child

📲 Book now via Gymcatch

31/03/2026

🎉🎉🎉🎉 I gave everyone a number randomly and used spin the wheel....number 31 was selected that is Kirsten Walker 🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻
Will be in touch

31/03/2026

Winner of my give away coming soon....ends 6pm
🌟 Thank you all so much

30/03/2026

🚨Giveaway 🚨

This is for an appointment Thursday 2nd April @1.30pm

Like, share and 🫶🏻 this post to be in for a chance to win a free 60mins treatment from me
I will pick a winner Tuesday 31st March

This is a new treatment I'm offering
TMJ release and cupping facial

✨ The Benefits of Cupping Facials & Facial Myofascial Release ✨

At Balanced Steps Amy, I love offering treatments that work gently with the body to support natural balance, relaxation and skin health.

🌿 Cupping Facials
A gentle, non-invasive treatment that can help to:
• Boost circulation and give the skin a natural glow
• Encourage lymphatic drainage and reduce puffiness
• Release tension held in the face and jaw
• Support natural collagen production
• Leave the skin looking fresh, lifted and radiant

🌿 Facial Myofascial Release
A deeply relaxing treatment focusing on the fascia and connective tissue of the face. It can help to:
• Release tension in the jaw, cheeks and forehead
• Soften tight facial muscles
• Improve circulation in the skin
• Support a natural lifting and smoothing effect
• Encourage deep relaxation and calm

These treatments work beautifully to support both skin health and emotional wellbeing, helping you feel relaxed, refreshed and naturally radiant.

✨ A gentle way to reset, relax and restore.

25/03/2026

🚨 Collaboration happening
💚 Children's workshop over the Easter holidays
❤️ Delighted to be working with Kult Fitness to provide this
🌿

🌸🐣 Easter Kids Fitness & Wellbeing Workshop 🐣🌸

KULT Fitness is teaming up with Balanced Steps Amy to bring you a fun and meaningful Easter workshop for children! 💪✨

📍 Location: KULT Fitness

👟 What’s included:
• 30-minute fun fitness class
• 30-minute wellbeing activity – creating their own gratitude jar to take home 💛

📅 Date: Tuesday 14th

🕐 Workshop Times:
• 1:00–2:00pm (Ages 5–8)
• 2:00–3:00pm (Ages 9–12)

💷 Cost: £10 per child (1-hour session)
👧👦 Spaces: Limited to 10 children per session

📅 Booking opens: 1st April
📲 Book here: https://gymcatch.com/app/provider/5392

Give your child the chance to get active, build confidence, and learn positive wellbeing habits in a fun, supportive environment 🌈

✨ Don’t miss out – spaces will fill fast!