Balanced Steps Amy

Balanced Steps Amy 👣Clinical Reflexologist👣 based above Kult Fitness in Eyemouth, sessions running on Fridays. ⭐️Any questions please drop me a mesaage ⭐️

⭐Want to try all of these things? Infra red sauna + reformer pilates + 30mins reflexology/30mins massage ⭐ Lovely locati...
05/08/2025

⭐Want to try all of these things? Infra red sauna + reformer pilates + 30mins reflexology/30mins massage
⭐ Lovely location
⭐ Great price £120 for 2 people (£60 each)

💕 I would love to see you there 💕

Introducing our very first “Friends Retreat”

Book you and a loved one in for a morning of fitness, relaxation and catch ups.

Book into 1 of 5 slots (Sunday 7th September).
Start downstairs in KULT for a 30min Reformer board sessions for 2.

Then go upstairs to our Treatment room and choose for one of you to enjoy a 30min Sports Massage whilst the other has a 30min Reflexology session.

Finally both of you finish your morning with a 30min Infrared Sauna - choosing from Anti Aging, Pain Relief or Weight Loss programme.

There are only 5 slots available on Sunday 7th Sept:

9am
9.45am
10.30am
11.15am
12pm

The total cost is £120 (£60 each for the full morning which lasts 2hrs in total)

Great option to catch up with a friend or family member and you also get to try all 3 of our signature products at KULT - Reformer boards, Infrared Sauna and get a great treatment of massage or reflexology 💚.

To book use link below and go to 7th Sept, 1 person does booking for both participates.

https://gymcatch.com/app/provider/5392

😘
28/07/2025

😘

Reposting!!!

A few people looking for details about our massage/reflexology team/pricing and packages. So here’s all info again ☺️.

Meet the Team…..

⬇️ ⬇️ ⬇️ ⬇️ ⬇️ ⬇️

Maddie Reynolds a Sports and Remedial Therapist.

I will be above KULT offering massage on a Monday.

Treatment Types:

Massage:
Sports massage involves manipulating the body’s soft tissues, including muscles and tendons. Its primary objectives are to increase circulation, boost blood flow and oxygen delivery, and enhance flexibility. This can help to improve your range of motion, preventing injuries during physical activity
Sports and deep tissue massage uses various techniques tailored to a persons requirements. Regular sessions can also reduce post-exercise soreness by alleviating muscle tension and aiding recovery. By using active pressure in sports massage specific targeting is possible in areas that need attention. These are achieved by Soft tissue Manipulation, Stretch release Techniques, Myofascial Release and Trigger Point therapy amongst others.
The aim overall is to assist you in being able to relax and recover as efficiently as possible.

Remedial and Rehabilitation Sessions:
These are sessions designed to assist in helping you to achieve or improve function within the body in a particular area. This can be achieved through Rehabilitation exercises, Massage, testing and Mobility, Flexibility and Strengthing sessions.

please email maddiereynolds@me.com with any questions and bookings.

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Yvonne Mark, Therapeutic Massage..

Available above KULT to book in on a Tuesday & Wednesday.

Whether you are athlete or completely sedentary, Therapeutic Massage can help ease pain and injury, helping you to lead a more active, pain free lifestyle.

For those seeking relaxation, I also offer Hot Stones Massage to ease away everyday stresses.

To book an appointment with me email:
Yvonnejsinclair@gmail.com

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Reflexology and Massage with Jill “Running Within”

Available for sessions above KULT on a Thursday.

Reflexology is based on the idea that specific points in the feet & hands correspond to different organs and systems in the body. Through massage & alternating pressure on these reflex zones, reflexology can be a gentle, yet effective complimentary therapy to support your physical & emotional well being. Reflexology can relax, bring natural stress relief, help to manage chronic pain, improve sleep, boost your mental clarity, support digestion, improve circulation, enhance the immune system, balance hormones and increase energy levels.

Coaching Through Movement

This is a unique and dynamic approach to fitness, well being & personal development. Whether you’re interested in breaking through mental blocks, or finding more joy in your life, this method provides a powerful way to tap into your body’s wisdom and explore your unlimited potential.

Please email Jill on to book in - jillmykura@hotmail.com, or phone 07584789554

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Balanced Steps with Amy – Reflexology That Restores, Renews, and Rebalances. I am a newly qualified clinical reflexologist based above KULT.

I will be available for bookings on a Friday.

At Balanced Steps, Amy brings the art and science of reflexology to life—offering a healing touch that goes beyond relaxation. With expert knowledge, a calm presence, and a passion for holistic wellness, Amy helps clients reconnect with their bodies, release tension, and rediscover balance one step at a time. Whether you’re managing stress, chronic pain, or simply seeking a moment of peace, Balanced Steps with Amy is your path to grounded, natural healing—starting from the feet up.

Instagram
Email
Amy.Meek222@gmail.com

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All appointments can be 30 or 60mins (another option of time length can be discussed with therapist)

Also all are offering 30min treatments with 30min Sauna slots!

Pricing for all as below:
£20 for 30min treatment
£40 for 60min treatment
£40 for 30min treatment and 30min sauna.
Addition time and costs can be discussed with therpist individual.

Get booking ☺️☺️☺️

⭐️ So appreciative ⭐️Thank you 💓💓
25/07/2025

⭐️ So appreciative ⭐️
Thank you 💓💓

💓 Available for sessions 💓

💓 Available for sessions 💓
25/07/2025

💓 Available for sessions 💓

💓 Rebalance💓 Reconnect 💓 Rest⭐️ Release 👣 Ever wanted to try? 👣
24/07/2025

💓 Rebalance
💓 Reconnect
💓 Rest
⭐️ Release

👣 Ever wanted to try? 👣

Unreal combination!!

Just had a massage followed by infrared sauna which we have on offer above KULT.

Can honestly say it was a game changer, had a lot of knots across my back. Yvonne Mark Massage Therapist worked hard on them tonight. Then going straight into the Infrared Sauna for 30min Detox programme was insane.

Felt the knots almost “moving and sweating” out of the body.

Did you know all therapists offer this option as an hour package (30min massage followed by 30min sauna) for an amazing price of £40.

Such great value for money to experience both a treatment and a sauna.

Message KULT or our therapists directly to book in.

⭐️ Always worth trying the products ⭐️
24/07/2025

⭐️ Always worth trying the products ⭐️

Address

Kult Fitness
Eyemouth

Opening Hours

10am - 8pm

Website

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