28/07/2025
😘
Reposting!!!
A few people looking for details about our massage/reflexology team/pricing and packages. So here’s all info again ☺️.
Meet the Team…..
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Maddie Reynolds a Sports and Remedial Therapist.
I will be above KULT offering massage on a Monday.
Treatment Types:
Massage:
Sports massage involves manipulating the body’s soft tissues, including muscles and tendons. Its primary objectives are to increase circulation, boost blood flow and oxygen delivery, and enhance flexibility. This can help to improve your range of motion, preventing injuries during physical activity
Sports and deep tissue massage uses various techniques tailored to a persons requirements. Regular sessions can also reduce post-exercise soreness by alleviating muscle tension and aiding recovery. By using active pressure in sports massage specific targeting is possible in areas that need attention. These are achieved by Soft tissue Manipulation, Stretch release Techniques, Myofascial Release and Trigger Point therapy amongst others.
The aim overall is to assist you in being able to relax and recover as efficiently as possible.
Remedial and Rehabilitation Sessions:
These are sessions designed to assist in helping you to achieve or improve function within the body in a particular area. This can be achieved through Rehabilitation exercises, Massage, testing and Mobility, Flexibility and Strengthing sessions.
please email maddiereynolds@me.com with any questions and bookings.
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Yvonne Mark, Therapeutic Massage..
Available above KULT to book in on a Tuesday & Wednesday.
Whether you are athlete or completely sedentary, Therapeutic Massage can help ease pain and injury, helping you to lead a more active, pain free lifestyle.
For those seeking relaxation, I also offer Hot Stones Massage to ease away everyday stresses.
To book an appointment with me email:
Yvonnejsinclair@gmail.com
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Reflexology and Massage with Jill “Running Within”
Available for sessions above KULT on a Thursday.
Reflexology is based on the idea that specific points in the feet & hands correspond to different organs and systems in the body. Through massage & alternating pressure on these reflex zones, reflexology can be a gentle, yet effective complimentary therapy to support your physical & emotional well being. Reflexology can relax, bring natural stress relief, help to manage chronic pain, improve sleep, boost your mental clarity, support digestion, improve circulation, enhance the immune system, balance hormones and increase energy levels.
Coaching Through Movement
This is a unique and dynamic approach to fitness, well being & personal development. Whether you’re interested in breaking through mental blocks, or finding more joy in your life, this method provides a powerful way to tap into your body’s wisdom and explore your unlimited potential.
Please email Jill on to book in - jillmykura@hotmail.com, or phone 07584789554
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Balanced Steps with Amy – Reflexology That Restores, Renews, and Rebalances. I am a newly qualified clinical reflexologist based above KULT.
I will be available for bookings on a Friday.
At Balanced Steps, Amy brings the art and science of reflexology to life—offering a healing touch that goes beyond relaxation. With expert knowledge, a calm presence, and a passion for holistic wellness, Amy helps clients reconnect with their bodies, release tension, and rediscover balance one step at a time. Whether you’re managing stress, chronic pain, or simply seeking a moment of peace, Balanced Steps with Amy is your path to grounded, natural healing—starting from the feet up.
Instagram
Email
Amy.Meek222@gmail.com
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All appointments can be 30 or 60mins (another option of time length can be discussed with therapist)
Also all are offering 30min treatments with 30min Sauna slots!
Pricing for all as below:
£20 for 30min treatment
£40 for 60min treatment
£40 for 30min treatment and 30min sauna.
Addition time and costs can be discussed with therpist individual.
Get booking ☺️☺️☺️