What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 8pm Friday 9am - 7pm Saturday 9am - 1pm

Proactive Osteopathy & Sport Therapy Clinic

Home
United Kingdom
Fair Oak and Horton Heath
Proactive Osteopathy & Sport Therapy Clinic

We are musculoskeletal specailists.

29/10/2025

5 🌟 REVIEW!

Have you seen one of our practitioners recently? Why not leave them a review, to let them know how your session went.

To book an appointment or for more information on our services, head to our website or call us on 02380 694 966 📞

🌐 https://www.proactive-osteo.co.uk

27/10/2025

🔍 Discover your body like never before with our advanced 3D scan technology!

Uncover your skeletal alignments, postural imbalances, joint angles, and muscle areas in minutes. Available at our Plymouth and Fair Oak Clinics!

- Gain access to a full report of your body, with personalised exercises and stretches tailored to you.

- See your before and after scan results as you make progress realigning your skeletal imbalances.

Book your scan online or call us on 07806 759 392 📞

🌐: https://www.proactive-osteo.co.uk

22/10/2025

Yesterday we ended the day with homemade scones from one of our clients! 💙

After 10 months of treatment together, this thoughtful gesture means so much to our team. It’s small moments like these that make our work so rewarding. 🫶🏻

21/10/2025

Many of you may have noticed that Rob and Lisa haven’t been around the clinic lately… that’s because, at Proactive, we believe rest and relaxation are just as important as movement and recovery!

Right now, they’re practising what we preach - exploring the stunning landscapes of New Zealand 🇳🇿🌿

Check out some of the incredible photos from their travels so far!

They’ll be back in November, and appointments are already open — book yours via the link below 👇

🌐 www.proactive-osteo.co.uk

🇳🇿

20/10/2025

Experiencing body aches and pains? Book in for a 3D scan to help identify the underlying causes of your pain today.

🌐: https://www.proactive-osteo.co.uk/3d-postural-scan
📲: 02380 694 966

09/10/2025

VOLUMN ON 🔉🔉

A quick upper body manipulation. People oftern know these as chiropractic manipulations.

If you feel like you need some readjusting then drop us a message to book an appointment 📆

🌐: https://www.proactive-osteo.co.uk
📲: +447806759392

06/10/2025

With Proactive, you don’t have to live in pain!

Book an appointment with us today, at one of our clinics either online, or over the phone.

Availability this week in Plymouth with .bodymaster

🌐: https://www.proactive-osteo.co.uk
📲: 02380 694 966 | 01752 605783

25/09/2025

Postural aches and pains are on the increase. Book in for a 3D scan to help identify that underlying causes of your pain today:

🌐: https://www.proactive-osteo.co.uk/3d-postural-scan
📲: 02380 694 966

23/09/2025

Last week, our Fusion Massage slots were fully booked! 🙌🏻 Looking ahead to this week, Grace has a few slots still open, so if you’ve been thinking about trying it, now’s the time.

Fusion Massage is all about bringing your body back into balance. It blends elements of Thai massage, osteopathy and Indian therapies - the kind of treatment you might expect on a retreat. ✨

So why wait for a holiday to get one?

Rob had one himself after a string of double shifts and said it helped unravel the classic office worker posture: tight chest, forward head, and a bit of a buffalo hump (his words, not ours).

Here’s a peek at his session:

📸 Photos 1 & 2:
These are designed to counteract that hunched-over desk posture.

📸 Photos 3 & 4:
These target the hip flexors, great if you spend most of your day sitting down.

Fusion Massage is a 1 hour treatment for £80 or we offer a 30 minute Sports Massage available for £40

Appointments available this Thursday morning and Saturday.

🌐: https://www.proactive-osteo.co.uk
📲: 02380 694 966

18/09/2025

To book an appointment at one of our clinics, head to our website, or call us:

🌐: https://www.proactive-osteo.co.uk
📲: 07806 759 392
📞: 02380 694 966

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Address

451 Fair Oak Road
Fair Oak And Horton Heath
SO507AJ

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 8pm
Friday	9am - 7pm
Saturday	9am - 1pm

Website

https://www.proactive-osteo.co.uk/

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