Woodlands Nutrition

Woodlands Nutrition ☆ Open 7am - 11am ☆ Fair Oak ☆
FREE WELLNESS EVALUATIONS & BODY SCANS worth £50. Good health in the community ♡

🌳 7th REVIEW : 7 Months In🌳Food Noise Gone | 21cm Off BodyOur cheeky chatterbox Janey has been in for her 7th review thi...
15/03/2026

🌳 7th REVIEW : 7 Months In🌳
Food Noise Gone | 21cm Off Body

Our cheeky chatterbox Janey has been in for her 7th review this weekend. Her results show that a simple focus on the scale number doesn’t give the full picture when it comes to health and wellbeing. She is feeling so much better within herself and clothes feel more comfortable. At Woodlands Nutrition we focus on the whole holistic picture

✨️ Food noise GONE
✨️ Skin feels better
✨ Sleeping well
✨️ Body fat % ⬇️
✨ Muscle mass and hydration ⬆️
✨️ 0.5 LITRE OF VISCERAL FAT GONE
✨️ 21 CMS OFF BODY 🥰

💚 To find out more about what Club has to offer and to book in your wellness evaluation, get in touch now 😀


Think I'll just leave these here 💥💚🙌✨️Faith = Rockstar star ⭐️WE ✨️ GET ✨️ RESULTS
13/03/2026

Think I'll just leave these here 💥💚🙌✨️
Faith = Rockstar star ⭐️
WE ✨️ GET ✨️ RESULTS

Absolute Queen of a woman dropping a jean 👖 size in under 4 weeks 🙌 and feeling AMAZING!WE ✨️ GET ✨️ RESULTS
13/03/2026

Absolute Queen of a woman dropping a jean 👖 size in under 4 weeks 🙌 and feeling AMAZING!
WE ✨️ GET ✨️ RESULTS

💥💥🌳11th REVIEW : 10 MONTHS IN🌳💥💥Children Are Inspired | 11.8KG (26lbs) ⬇️ 70cm ⬇️Our video star, the Gorgeous Gemma had ...
12/03/2026

💥💥🌳11th REVIEW : 10 MONTHS IN🌳💥💥
Children Are Inspired | 11.8KG (26lbs) ⬇️ 70cm ⬇️

Our video star, the Gorgeous Gemma had her 11th review today. She started her healthy journey 10 months ago with us and has brought the whole family along with her. They’re all enjoying the healthier lifestyle and it’s safe to say a new wardrobe is definitely needed for her now! 👗✨

✨ Moving much easier
✨ Feeling so good within herself
✨ Children are inspired by her healthy habits
✨ Needs a new wardrobe of clothes
✨ 11.8kg (26lbs) ⬇️
✨ 5.2% Body Fat ⬇️
✨ 2.5L visceral fat ⬇️
✨ 70cm ⬇️

Healthy habits that inspire the whole family.✨ 💚 To learn more about how we get results and what our Club offers, book your wellness evaluation today as we head into Spring 🌼


12/03/2026

💚🌳 G E M M A 🌳💚

DO YOU HAVE A GOAL FOR THE NEXT 90 DAYS? 🪷🏖✈️🛳 Step in for a wellness evaluation & chat to see how we can help get you ...
12/03/2026

DO YOU HAVE A GOAL FOR THE NEXT 90 DAYS? 🪷🏖✈️🛳 Step in for a wellness evaluation & chat to see how we can help get you there 💚🌳

🌳 5th Review : 5 Months IN 🌳5.9kg (13lbs) DROPPED! | 70cm GONE!Trish has been in for her 5th review and not only is she ...
11/03/2026

🌳 5th Review : 5 Months IN 🌳
5.9kg (13lbs) DROPPED! | 70cm GONE!

Trish has been in for her 5th review and not only is she a mum to 2 teenage girls, working in a highly stressful environment but also still healing from an incredibly nasty broken leg last year.

✨️ Walking further unaided - food shops don’t need rest breaks
✨️ Maintaining healthy, consistent habits throughout
✨️ 2% body fat gone!
✨️ 1.5 LITRE OF VISCERAL FAT GONE
✨️ 70 CMS OFF BODY 🥰

💚 To find out more about what Club has to offer and to book in your wellness evaluation, get in touch now 😀


💚🌳Are your daily habits nourishing or punishing your wellbeing?
10/03/2026

💚🌳Are your daily habits nourishing or punishing your wellbeing?

🩷🌎 WHO RUN THE WORLD 🌎 🩷Today was an opportunity to continue our celebration of International Womens Day and these 3 fem...
09/03/2026

🩷🌎 WHO RUN THE WORLD 🌎 🩷

Today was an opportunity to continue our celebration of International Womens Day and these 3 female rockstars did just that for their reviews in Club today. Take a look 👀

Jayne 🩷 9 weeks in - one of the most resilient women I've been lucky to be introduced to and getting it done around lots of life challenges.

Izzy 🩷 7 months in - single Mama to a 3 year old working full time in a male dominated industry who is absolutely soaring

Karen 🩷 3 weeks in - another small business owner making huge strides already alongside her busy family life & absorbing loads of healthy habits & feeling so much better

EveryBODY needs great nutrition, accountability, support and community. Come and join the party 🥳

🐰 4 WEEKS TO GO! 🐣 Woodlands Nutrition Spring Relaunch is LIVE — and we’re leveling up 🔥 ONLY 2 SLOTS LEFT THIS COMING ...
08/03/2026

🐰 4 WEEKS TO GO! 🐣
Woodlands Nutrition Spring Relaunch is LIVE — and we’re leveling up 🔥 ONLY 2 SLOTS LEFT THIS COMING WEEK 9 - 14 March 🔥

New vibes. New online support group. New goals.

✨ Mark your calendar.
✨ Bring your energy.
✨ Get ready to leap into the Easter break STRONG.

2026 goals are loading and appointment bookings are now OPEN with extra added availability for a short time only.… ⏳

Limited spaces are now available for a FREE Wellness Evaluation and body composition review.

Don't miss your chance to grab a slot 🌳💚

07/03/2026

💚🌳 E M M A 🌳💚

🌳5TH REVIEW : 5 MONTHS IN 🌳8 YEARS OFF MET AGE ⬇️ 42CM ⬇️ 2.6% BODY FAT ⬇️ 9.5lbs ⬇️Doing reviews for our members is so ...
07/03/2026

🌳5TH REVIEW : 5 MONTHS IN 🌳
8 YEARS OFF MET AGE ⬇️ 42CM ⬇️ 2.6% BODY FAT ⬇️ 9.5lbs ⬇️

Doing reviews for our members is so lovely; you're part of a special moment when you share how much they've achieved and see them glow. Karen was absolutely made up with her latest progress and it's easy to see why:

✨ Body shape is really changing
✨ Feeling really upbeat
✨ Movement really increased & feeling so good
✨ 8 YEARS off metabolic age 😵‍💫
✨ 4.3kg (9.5lbs) weight loss
✨ Body Fat 2.6% ⬇️
✨ 42cms off body

💚 To learn more about how we get results, support our members and what our Club offers, book your wellness evaluation and body composition review today 😀


Address

Fair Oak And Horton Heath
SO507DD

Opening Hours

Monday 7am - 11am
Tuesday 7am - 11am
Wednesday 7am - 11am
Thursday 7am - 11am
Friday 7am - 11am
Saturday 8am - 11am

Website

Alerts

Be the first to know and let us send you an email when Woodlands Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category