Milosz Personal Training

Milosz Personal Training I am a Fitness Instructor and a Personal Trainer. I run fitness community classes at Farmor's Sport centre. I love fitness as well helping people.

I provide fitness advice and motivate those that aspire to be great in life.

Are you ready?! Tonight we are starting off our week of free classes!!😎Join tonight for a reinvigorating circuit class!B...
27/09/2021

Are you ready?! Tonight we are starting off our week of free classes!!😎

Join tonight for a reinvigorating circuit class!

Burn fat, build muscle and feel good❗ 🔥💪👌

Tonight at 7:00pm

Completely FREE

Come and join the Fairford crew!

19/07/2021

Hope everyone is managing well in this heat!!! 🔥🔥🔥

Please come along to our Monday classes 👌

Monday Weighted Circuit 7:00pm 💯

We are looking to reinvigorated you and give you that extra boost of confidence, now that restrictions have eased off 💯💥🦵💪

17/05/2021

Hi all, we are back for our face-to-face sessions starting this evening! 🤩🎉

We hope to get you all feeling good and healthy again 💪

Tonight

Fairford Farmor's Sport centre
7:00pm this evening!

Please make sure you follow the government guidelines.

Hope to see you all tonight 💪😎💯

PS. I will be also hosting tonight's session on zoom if you cannot make it.

Join us for a Live session at 19:00!🔥💪🤩🏋️‍♂️🥵🏋️💪At the comfort of your own home, come and get involved! Strength & Tonin...
19/06/2020

Join us for a Live session at 19:00!
🔥💪🤩🏋️‍♂️🥵🏋️💪

At the comfort of your own home, come and get involved!

Strength & Toning Workout:

Weighted & Bodyweight Exercises✔️
Focusing on muscle building✔️
Full Body exercises✔️
40 Min✔️

16/06/2020

Hope you enjoy my quick fire fitness video! 🔥

5 Total Stability Bodyweight Exercises:

💪 Plank lifts
💪Shoulder taps
💪Reverse Plank lifts
💪Plank rotations
💪Pike taps

Beginner - 1/2 sets per exercise- 30 seconds
Advanced - 2/4 sets per exercise- 45+ seconds

Follow for more future content
💯🏋️🏋️‍♂️🙏🤙💦💥💯

👏Wow what a great team of people we have build over these couple of weeks!!I am so happy to see so many of you keeping f...
12/05/2020

👏Wow what a great team of people we have build over these couple of weeks!!

I am so happy to see so many of you keeping fit at these difficult times, there is truly no stopping you!

It's just getting better and better every week, the more I do them the more I recognise the benefit of keeping yourself fit, motivated and healthy when faced with challenges.

I hope that all of you have enjoyed it so far!

Massive thanks to all of you who have been joining in and I hope to see you all in the next class!

Please get in touch if you are interested in joining in our amazing classes
----------------------------------
Monday to Friday - 6 sessions a week! 💪

Morning and evening with choice of difficulty level 🙌

Please see a timetable or contact me for further information

Announcement ******Hi all!Here's my class timetable for you all to get involved through the use of zoom!I created this t...
05/04/2020

Announcement
******
Hi all!

Here's my class timetable for you all to get involved through the use of zoom!

I created this timetable to keep you all occupied while we are working from our homes! 🏡

A membership of £6 a week for all classes

OR

Pay as you go for single session of £2 per class

All those that wish to join but do not receive a current income please contact me directly

Please get in touch if you are interested in getting involved and signed up for my online classes!

See you all in the morning 💪🤳🏋️‍♀️

05/04/2020

Hi all! Here is my attempt at the recent challenge that I found on social media!

Also a modified version that I tried straight after 😂🤣😁💪

Stayed tuned for a release of class timetable which I will be announcing shortly!

Enjoy 🤸‍♂️🤸‍♀️

03/04/2020

Less than 10 min!

Join us on zoom shortly!

Link on FB profile!

💓🤳💪🤘🏋️‍♀️🏋️‍♂️🚶‍♀️🚶‍♂️🏃‍♂️🏃‍♀️🤸‍♂️🤸‍♀️💥🥵🤩😬

Hi all!Catch me and others at 7.00 pm at zoom for FREE fitness class! We are going to be doing a little bit slower temp...
03/04/2020

Hi all!

Catch me and others at 7.00 pm at zoom for FREE fitness class!

We are going to be doing a little bit slower tempo with a bit more Muscle size&definition!

We will be doing a lot of Weighted exercise so get thinking of you don't have any weight 😂

💪Weighted exercises
🏋️‍♀️Muscle&strength definition
🚶‍♂️Slower tempo
🔑Muscle endurance

Hope to see you all tonight!

Join Zoom Meeting
https://us04web.zoom.us/j/2610072977?pwd=E_s_NUW0R04

Meeting ID: 261 007 2977
Password: KeepFit

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

01/04/2020

What an amazing turn out!

It's always amazing to see you guys feeling and get a good sweat on!

I hope to see you all on our next session which is this Friday at 7:00pm
💓💪💪🤳🤸‍♂️🤸‍♀️🏋️‍♀️🏋️‍♂️

01/04/2020

Not long to go to our 40 Min HIIT session!

30 min before we go live 🤳

See you guys soon 💪🥵🤘!!

Hi guys!Today's class is hosted on zoom!Energising HIIT 40 min session both for beginners and intermediates:Aim of a ou...
01/04/2020

Hi guys!

Today's class is hosted on zoom!

Energising HIIT 40 min session both for beginners and intermediates:

Aim of a our session is going to:

💓Work on tempo
💪Bodyweight - no equipment needed
🏋️‍♀️Core strength&stability
🤜🦵Upper&Lower Body exercises
💦Get that sweat on!

Topic: Milosz Fitness 40 Min HIIT!
Time: Apr 1, 2020 07:00 PM London

Join Zoom Meeting
https://us04web.zoom.us/j/2610072977?pwd=LzNLUXIxcmRqVVdPZTJlek1sSDdEZz09

Meeting ID: 261 007 2977
Password: KeepFit

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

30/03/2020

My session is about to start, don't worry if you don't manage to view it live, you can see it as it will be saved on my page 😊👍

Todays workout is circuits

💪Strengthening exercises - Upper&Lower Body
💪Core exercises
💪Bodyweight
💪Core
💪HIIT- Heart rate 💓

Tune in at 5:00pm!!

Address

Fairford

Telephone

+447718936143

Website

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About MP Training

My name is Milosz and I have been in the fitness industry for most of my life! Whether working professionally or as a passionate fitness enthusiast, I always cared about helping people. I love to help others, that is why I enjoy my job so much. Well-being is very important to me and I intend to inspire and motivate everyone that crosses my path. I provide community classes as well mobile personal training.

Milosz Personal Training has been created to help those that need help achieving their fitness goals in best way possible. That includes fun and friendly atmosphere! Whether you prefer individual training or class environment, we give professional service. Please don’t hesitate to contact me for any further information.

Your journey starts right here!