Forces Fitness Ryburgh

Forces Fitness Ryburgh Circuit based Fitness Classes held in Great Ryburgh Memorial Hall. I have been running Forces fitness for over 5 years.
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Hi I'm Louis, I’m an ex military fitness instructor with over 20 years of experience within the field of physical enhancement. The classes are a combination of circuit and HIIT training, targeting strength, cardio and core.

*£5 per Fitness Class*

All genders, ages (16+) & abilities welcome. Exercises will be tailored to your individual needs.

- REPS Level 3 Personal Fitness Training Instructor.
- Fully Insured.

ROLL CALL…ROLL CALL…ROLL CALL..ROLL Hey gang, it’s switch over week so we have 4 Second strength circuit on Tuesday then...
07/09/2025

ROLL CALL…ROLL CALL…ROLL CALL..ROLL

Hey gang, it’s switch over week so we have 4 Second strength circuit on Tuesday then it’s the lovely Marmite circuit on Thursday, then Sunday Funday finish off the week 💪💪

‘We don’t do comfort zones’

New to fitness…..why not come down and give us a go, we are an incredible friendly if slightly crazy group and we are always looking for new faces to come and join in 💪

Please book in via the comments below as usual 👍

Tuesday - 6 - 7pm
Thursday - 6 - 7pm
Sunday - 0900 - 1000

Prices

£6 per class
£15 for Tue, Thu & Sunday class if paid at the start of the week.

It’s all kicking off in Ryburgh…definitely the place to be tonight 💪🥵🏃🏻🏃‍♀️
02/09/2025

It’s all kicking off in Ryburgh…definitely the place to be tonight 💪🥵🏃🏻🏃‍♀️

ROLL CALL…ROLL CALL…ROLL CALL..ROLL Hey gang, it’s a new rotation so we have Marmite on Tuesday then it’s 4 Second Stren...
31/08/2025

ROLL CALL…ROLL CALL…ROLL CALL..ROLL

Hey gang, it’s a new rotation so we have Marmite on Tuesday then it’s 4 Second Strength on Thursday, unfortunately no Sunday class this week 🤦‍♂️

‘We don’t do comfort zones’

New to fitness…..why not come down and give us a go, we are an incredible friendly if slightly crazy group and we are always looking for new faces to come and join in 💪

Please book in via the comments below as usual 👍

Tuesday - 6 - 7pm
Thursday - 6 - 7pm
Sunday - No class this week

Prices

£6 per class
£15 for Tue, Thu & Sunday class if paid at the start of the week.

28/08/2025

Accident at langor bridge for those travelling in that way !!

25/08/2025

Hey gang , Sunday this week is back on 🎉💪💪🎉

ROLL CALL…ROLL CALL…ROLL CALL..ROLL Happy bank holiday weekend gang, it’s switch over week so we have Speed dating circu...
24/08/2025

ROLL CALL…ROLL CALL…ROLL CALL..ROLL

Happy bank holiday weekend gang, it’s switch over week so we have Speed dating circuit on Tuesday then the awesome Strength/cardio smash on Thursday, then Sunday Funday to finish off the week 💪💪

‘We don’t do comfort zones’

New to fitness…..why not come down and give us a go, we are an incredible friendly if slightly crazy group and we are always looking for new faces to come and join in 💪

Please book in via the comments below as usual 👍

Tuesday - 6 - 7pm
Thursday - 6 - 7pm
Sunday - 0900 - 1000

Prices

£6 per class
£15 for Tue, Thu & Sunday class if paid at the start of the week.

Got all the toys out tonight 💪💪
19/08/2025

Got all the toys out tonight 💪💪

ROLL CALL…ROLL CALL…ROLL CALL..ROLL Hey gang, new circuit week so we have Strength/Cardio smash on Tuesday then the awes...
17/08/2025

ROLL CALL…ROLL CALL…ROLL CALL..ROLL

Hey gang, new circuit week so we have Strength/Cardio smash on Tuesday then the awesome Speed dating circuit on Thursday, then it’s Sunday funday to finish off the week 💪💪

‘We don’t do comfort zones’

New to fitness…..why not come down and give us a go, we are an incredible friendly if slightly crazy group and we are always looking for new faces to come and join in 💪

Please book in via the comments below as usual 👍

Tuesday - 6 - 7pm
Thursday - 6 - 7pm
Sunday - 0900 - 1000

Prices

£6 per class
£15 for Tue, Thu & Sunday class if paid at the start of the week.

ROLL CALL…ROLL CALL…ROLL CALL..ROLL Hey gang, its switch over week so we have the Bleep test circuit on Tuesday followed...
10/08/2025

ROLL CALL…ROLL CALL…ROLL CALL..ROLL

Hey gang, its switch over week so we have the Bleep test circuit on Tuesday followed by Isolation circuit on Thursday, then it’s Sunday funday to finish off the week 💪💪

‘We don’t do comfort zones’

New to fitness…..why not come down and give us a go, we are an incredible friendly if slightly crazy group and we are always looking for new faces to come and join in 💪

Please book in via the comments below as usual 👍

Tuesday - 6 - 7pm
Thursday - 6 - 7pm
Sunday - 0900 - 1000

Prices

£6 per class
£15 for Tue, Thu & Sunday class if paid at the start of the week.

ROLL CALL…ROLL CALL…ROLL CALL..ROLL Hey gang, its a new rotation week so we have Isolation circuit on Tuesday followed b...
03/08/2025

ROLL CALL…ROLL CALL…ROLL CALL..ROLL

Hey gang, its a new rotation week so we have Isolation circuit on Tuesday followed by the awesome Bleep Test circuit on Thursday, then it’s Sunday funday to finish off the week 💪💪

‘We don’t do comfort zones’

New to fitness…..why not come down and give us a go, we are an incredible friendly if slightly crazy group and we are always looking for new faces to come and join in 💪

Please book in via the comments below as usual 👍

Tuesday - 6 - 7pm
Thursday - 6 - 7pm
Sunday - 0900 - 1000

Prices

£6 per class
£15 for Tue, Thu & Sunday class if paid at the start of the week.

ROLL CALL…ROLL CALL…ROLL CALL..ROLL Firstly massive congratulations to the Lionesses…it’s definitely coming home !!!Hey ...
27/07/2025

ROLL CALL…ROLL CALL…ROLL CALL..ROLL

Firstly massive congratulations to the Lionesses…it’s definitely coming home !!!

Hey gang, its switch over week so that means its Overload on Tuesday followed by Bavk to Basics circuit on Thursday, unfortunately no Sunday session as we are out out Saturday night 💪💪

‘We don’t do comfort zones’

New to fitness…..why not come down and give us a go, we are an incredible friendly if slightly crazy group and we are always looking for new faces to come and join in 💪

Please book in via the comments below as usual 👍

Tuesday - 6 - 7pm
Thursday - 6 - 7pm
Sunday - No class , we’re out out 🕺🏼

Prices

£6 per class
£15 for Tue, Thu & Sunday class if paid at the start of the week.

ROLL CALL…ROLL CALL…ROLL CALL..ROLL Hey gang, not only a new week but the start of a complete new rotation which can onl...
20/07/2025

ROLL CALL…ROLL CALL…ROLL CALL..ROLL

Hey gang, not only a new week but the start of a complete new rotation which can only mean Back to Basics on Tuesday followed by a cheeky Overload on Thursday and it’s Sunday funday with Fightclub to finish off other awesome week 💪💪

‘We don’t do comfort zones’

New to fitness…..why not come down and give us a go, we are an incredible friendly if slightly crazy group and we are always looking for new faces to come and join in 💪

Please book in via the comments below as usual 👍

Tuesday - 6 - 7pm
Thursday - 6 - 7pm
Sunday - 0900 - 1000

Prices

£6 per class
£15 for Tue, Thu & Sunday class if paid at the start of the week.

Address

Great Ryburgh Memorial Hall, Fakenham Road
Fakenham
NR217

Opening Hours

Tuesday 5:45pm - 8pm
Thursday 5:45pm - 8pm
Sunday 9:30am - 10:30am

Website

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