Healing flow

01/08/2025

What an absolute delight to be back on the mat sharing the experience of yoga with a group of incredible ladies this morning. 🙏
Choosing to soften and flow through all we come across. 🫶
Oh its soo good to be back. ✌️💜










✨️⚕️✨️

29/07/2025

✨️Classes resume in August ✨️

🕉Tuesday 7pm-8pm in The Cow Shed Callender Park.

🕉Friday 10am-11am Ettrick Dochart Community Hall Hallglen.

No experience is required to come along and experience a healing flow yoga class. Places must be confirmed before arrival. 🙏

28/07/2025

My passion for healing holistically and living spiritually predominantly comes from lived experience ♑️. I choose to continue to develop and learn new modalities to share through the healing work I do.✨️

The journey of healing is unique for each of us, all having had different experiences in this lifetime as well as past lifetimes. My current understanding of health & wholeness can feel compromised, at the beginning and through our healing journey (some may call it midlife crisis 🙄) encouraging us to slow down, start taking better care of ourselves. Softening and reevaulating our own patterns and life choices. Reconnecting with who you truly are underneath the layers unhelpful coping strategies.
Here are a few of my current offerings to support you on your journey ✨️ 🤍

🤍 Healing flow yoga classes are mindful practices of moving with increased awareness of your bodys internal sensations and feelings, rather than focusing on external performance. This can lead you to a greater mind, body connection.
Tuesday 7pm-8pm The Cow Shed Falkirk.
Friday 10am-11am Ettrick Dochart Hallglen.
Contact me to book.

🤍 Healing flow day retreats are small group settings, an investment in your self care. Each event has a different theme. This is an opportunity for you to take when you need from a longer healing flow experience with me and a great way of meeting with other openminded people. Keep an out for my next event .✨️

🤍 Reiki energy healings are a one to one treatment, personalised to your needs as you show up in the day. This might look like one of or a gentle blend of hands on healing, breathwork, shamanic drumming, talking and sharing your experience, tarot/oracle cards. Contact me to discuss appointments.

Kerrie ✨️🌻

&wellness

&reiki

25/07/2025

✨️♥️✨️ yes...Thank you for the little reminder ✨️ Louise Muirhead - Wholeness Within

24/07/2025

I truly made the most of every moment throughout July. I visited the Island of Tiee, another incredible part of Scotland. The beaches and the energy were incredible ✨️It has been a while since I had a cold water dip and wow it certainly reset me. 🤍
I can't wait to get back to sharing yoga classes, my first class is 1st of August in The Ettrick Dochart Community Hall Hallglen 10am-11am. I have a slightly longer event with reiki infused yoga on Sunday 3rd of August. My first class back in The Cow Shed will be 5th of August. Let me know if you would like to join me.
Kerrie
✨️✌️✨️




&gentle

23/07/2025

♡ What is Healing Flow yoga and what should I expect should I decide to come along to a class? ♡

Healing flow yoga is inclusive to all, particularly to those of us who enjoy a slower paced mindful practice. Healing Flow yoga includes breath awareness and mindful movements that bring us out of the state of hyperararousal and instill inner calm, gradually regaining our natural state of bliss and inner calm.

What else would you like to know about Healing flow yoga?




&effective

21/07/2025

17/07/2025

Little Bayliss is my yoga buddie this morning
✨️🧘‍♀️🐕
I have loved having the time away from teaching. It is essential that we progress and uplevel what we know ,what we do and who we are ✨️🤍✨️
I am really excited to get back to sharing my yoga magic in my classes soon and share more offerings with you.I feel rested, refuelled, and ready for more magic ✨️
Love Kerrie xx











🔥✨️🔥

12/07/2025

💜 This event has been Cancelled, new date will be confirmed soon💜
I warmly invite you to join me for a reiki infused yoga event on Sunday 3rd of August from 1pm-3pm in The Cow Shed in Callender Park. £25

Reiki & Yoga are powerful holistic healing modalities promoting inner balance, relaxation and overall wellbeing. Combined they create a synergy that enhances physical, mental and spiritual healing. By infusing reiki into your yoga practice you can deepen your connection with yourself, remove energetic blockages and enhance your experience of both practices. 💫







Let me know if you would like to come along. ✨️🙏✨️

05/07/2025

There are no healing flow yoga classes this month. I am refueling & recharging. ✨️

27/06/2025

This mornings class was bringing the elements into balance.
Ether is considered the most subtle and foundational element. Encompassing the 4 other elements each,water,fire and air. ✨️
Ether is connected to consciousness, intuition, and connection to higher realms.
It felt right to bring along my light seers tarot card as an offering to anyone who felt they would like a message from the card at the end of our class. ✨️🙏

I am now choosing to take time and space to rest, refuel, refocus and explore unplanned magic. ✨️Thank you to everyone who has showed up for themselves, encouraging and inspiring me to share my light the way I do. I appreciate it. I hope to see you on the mat on my return. Enjoy the summer break everyone, do more of what brings you joy.
Kerrie 🙏🤍 xx

24/06/2025

I arrive to each of my classes with a soft plan and intention. Allowing space to connect with my students and the energy in the room. ✨️
Perhaps when we get too rigid with the logic mind around plans and expectations we loose sight and connection of the more subtle, meaningful and magic moments. 🙏
I appreciate the trust and surrender from tonight's class in The Cow Shed as I cleared my class plan to the side and guided the class fully from my heart space. Knowing that what was needed would be recieved. ✨️🙏

I have a wait list to join the class on a Tuesday evening. Class starts back in August. Let me know if you would like to be added to the wait list. ✨️

From my heart to yours. Thank you 🙏 ###